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Paul Crawford -
Ironman 70.3 Virginia 2021

Quick facts

151/127/19All/Gender/AG

M45-49Age group

558Bib number

USANationality


35:26	2:48:41	1:59:10	5:31:04

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Compare Paul Crawford with other athletes!

558 Crawford

471 Cornforth ×

188 Crisp ×

552 McKale ×

325 Amy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-05:55 (24.) ●	-05:54 (187.) ●	-06:00 (279.) ●
Transition		00:39:47	00:04:21	-	-02:26 (20.) ●	-02:25 (138.) ●	-02:14 (237.) ●
Bike	38 km	01:45:39	01:05:52	34.62 km/h	-05:52 (31.) ●	-06:10 (199.) ●	-07:26 (227.) ●
Bike	45.8 km	02:16:13	00:30:34	15.31 km/h	-09:17 (8.) ●	-09:09 (63.) ●	-09:53 (71.) ●
Bike	78.5 km	03:10:58	00:54:45	35.84 km/h	-11:37 (14.) ●	-12:22 (76.) ●	-13:54 (81.) ●
Bike	89.3 km	03:28:28	00:17:30	37.03 km/h	-02:31 (13.) ●	-02:51 (91.) ●	-03:10 (100.) ●
Bike	89.3 km	03:28:28	02:48:41	31.76 km/h	-29:17 (13.) ●	-30:32 (91.) ●	-34:23 (99.) ●
Transition		03:31:54	00:03:26	-	-01:38 (33.) ●	-01:35 (234.) ●	-01:30 (371.) ●
Run	0.2 km	03:34:18	00:02:24	12:00 min/km	-00:24 (39.) ●	-00:20 (305.) ●	-00:21 (410.) ●
Run	1.7 km	03:43:25	00:09:07	06:04 min/km	-01:19 (42.) ●	-01:13 (274.) ●	-01:16 (370.) ●
Run	7 km	04:11:31	00:28:06	05:18 min/km	-08:34 (19.) ●	-08:15 (138.) ●	-08:22 (185.) ●
Run	10.3 km	04:28:29	00:16:58	05:08 min/km	-05:19 (23.) ●	-05:05 (140.) ●	-05:03 (194.) ●
Run	11.9 km	04:38:05	00:09:36	06:00 min/km	-02:25 (29.) ●	-02:22 (169.) ●	-02:21 (233.) ●
Run	17 km	05:09:50	00:31:45	06:13 min/km	-09:19 (24.) ●	-08:53 (157.) ●	-08:40 (219.) ●
Run	20.6 km	05:31:04	00:21:14	05:53 min/km	-02:52 (48.) ●	-02:45 (315.) ●	-02:29 (459.) ●
Run	20.6 km	05:31:04	01:59:10	05:47 min/km	-30:12 (24.) ●	-28:53 (173.) ●	-28:32 (241.) ●
Total	111.8 km	05:31:04	05:31:04	20.26 km/h	-01:09:28 (19.) ●	-01:09:19 (127.) ●	-01:12:39 (151.) ●

Ovr	Gen	Div	Name	#	AG
113	99	14	Drew Regan	368	M45-49	USA	00:31:47	02:51:26	01:52:05	05:23:02
126	107	15	Devin Ratliff	1263	M45-49	USA	00:44:43	02:55:56	01:37:33	05:25:17
133	111	16	Lucas Smelser	586	M45-49	USA	00:39:40	02:50:27	01:49:02	05:27:10
145	121	17	Greg Cornforth	471	M45-49	CAN	00:37:29	02:52:59	01:53:55	05:30:18
148	124	18	Brian Crisp	188	M45-49	USA	00:32:14	02:53:27	01:56:28	05:30:30
151	127	19	Paul Crawford	558	M45-49	USA	00:35:26	02:48:41	01:59:10	05:31:04
164	136	20	Kevin McKale	552	M45-49	USA	00:39:12	02:56:35	01:51:30	05:34:18
171	141	21	Jeremy Amy	325	M45-49	USA	00:41:59	02:55:56	01:49:54	05:35:08
178	144	22	Stephen Horan	318	M45-49	USA	00:42:30	02:57:17	01:48:58	05:36:28
179	145	23	Adam Stolzberg	504	M45-49	USA	00:44:29	02:59:08	01:45:13	05:36:23

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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