Caroleena Cole -
Ironman 70.3 Virginia 2021
Quick facts
1051/290/38Alle/Geschlecht/AK
F45-49Altersklasse
574Startnummer
USANationalität
39:01 | 3:25:43 | 3:06:53 | 7:26:47 |
Vergleiche Caroleena Cole mit anderen Athleten!
574 Cole
1240 Leonard ×
250 Lowell ×
867 Tomlin ×
894 Brooks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:01 | 00:39:01 | 02:03 min/100m | -03:54 (14.) ● | -02:36 (149.) ● | -02:25 (534.) ● |
Wechsel | 00:48:17 | 00:09:16 | - | +02:23 (45.) ● | +02:49 (365.) ● | +02:41 (1213.) ● | |
Radfahren | 38 km | 02:06:17 | 01:18:00 | 29.23 km/h | +00:21 (28.) ● | +01:44 (229.) ● | +04:42 (1012.) ● |
Radfahren | 45.8 km | 02:44:47 | 00:38:30 | 12.16 km/h | -04:22 (8.) ● | -03:31 (123.) ● | -01:57 (581.) ● |
Radfahren | 78.5 km | 03:53:25 | 01:08:38 | 28.59 km/h | -04:38 (14.) ● | -03:21 (151.) ● | -00:01 (726.) ● |
Radfahren | 89.3 km | 04:14:00 | 00:20:35 | 31.48 km/h | -01:05 (14.) ● | -00:46 (143.) ● | -00:05 (696.) ● |
Radfahren | 89.3 km | 04:14:00 | 03:25:43 | 26.05 km/h | -09:44 (17.) ● | -05:54 (159.) ● | +02:39 (762.) ● |
Wechsel | 04:19:54 | 00:05:54 | - | +00:42 (38.) ● | +00:54 (280.) ● | +00:58 (991.) ● | |
Laufen | 0.2 km | 04:22:36 | 00:02:42 | 13:30 min/km | -00:20 (17.) ● | -00:10 (179.) ● | -00:03 (737.) ● |
Laufen | 1.7 km | 04:33:57 | 00:11:21 | 07:34 min/km | +00:30 (38.) ● | +00:44 (286.) ● | +00:58 (1024.) ● |
Laufen | 7 km | 05:21:06 | 00:47:09 | 08:53 min/km | +08:45 (47.) ● | +09:56 (365.) ● | +10:41 (1245.) ● |
Laufen | 10.3 km | 05:48:18 | 00:27:12 | 08:14 min/km | +04:09 (47.) ● | +05:04 (358.) ● | +05:11 (1195.) ● |
Laufen | 11.9 km | 06:01:11 | 00:12:53 | 08:03 min/km | +00:31 (34.) ● | +00:55 (273.) ● | +00:56 (916.) ● |
Laufen | 17 km | 06:54:14 | 00:53:03 | 10:24 min/km | +10:55 (49.) ● | +12:56 (386.) ● | +12:38 (1299.) ● |
Laufen | 20.6 km | 07:26:47 | 00:32:33 | 09:02 min/km | +08:02 (50.) ● | +09:19 (393.) ● | +08:50 (1312.) ● |
Laufen | 20.6 km | 07:26:47 | 03:06:53 | 09:04 min/km | +32:32 (49.) ● | +38:44 (372.) ● | +39:11 (1245.) ● |
Total | 111.8 km | 07:26:47 | 07:26:47 | 15.01 km/h | +21:59 (38.) ● | +33:57 (290.) ● | +43:04 (1051.) ● |