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Caroleena Cole -
Ironman 70.3 Virginia 2021

Quick facts

1051/290/38All/Gender/AG

F45-49Age group

574Bib number

USANationality


39:01	3:25:43	3:06:53	7:26:47

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Compare Caroleena Cole with other athletes!

574 Cole

1240 Leonard ×

250 Lowell ×

867 Tomlin ×

894 Brooks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:01	00:39:01	02:03 min/100m	-03:54 (14.) ●	-02:36 (149.) ●	-02:25 (534.) ●
Transition		00:48:17	00:09:16	-	+02:23 (45.) ●	+02:49 (365.) ●	+02:41 (1213.) ●
Bike	38 km	02:06:17	01:18:00	29.23 km/h	+00:21 (28.) ●	+01:44 (229.) ●	+04:42 (1012.) ●
Bike	45.8 km	02:44:47	00:38:30	12.16 km/h	-04:22 (8.) ●	-03:31 (123.) ●	-01:57 (581.) ●
Bike	78.5 km	03:53:25	01:08:38	28.59 km/h	-04:38 (14.) ●	-03:21 (151.) ●	-00:01 (726.) ●
Bike	89.3 km	04:14:00	00:20:35	31.48 km/h	-01:05 (14.) ●	-00:46 (143.) ●	-00:05 (696.) ●
Bike	89.3 km	04:14:00	03:25:43	26.05 km/h	-09:44 (17.) ●	-05:54 (159.) ●	+02:39 (762.) ●
Transition		04:19:54	00:05:54	-	+00:42 (38.) ●	+00:54 (280.) ●	+00:58 (991.) ●
Run	0.2 km	04:22:36	00:02:42	13:30 min/km	-00:20 (17.) ●	-00:10 (179.) ●	-00:03 (737.) ●
Run	1.7 km	04:33:57	00:11:21	07:34 min/km	+00:30 (38.) ●	+00:44 (286.) ●	+00:58 (1024.) ●
Run	7 km	05:21:06	00:47:09	08:53 min/km	+08:45 (47.) ●	+09:56 (365.) ●	+10:41 (1245.) ●
Run	10.3 km	05:48:18	00:27:12	08:14 min/km	+04:09 (47.) ●	+05:04 (358.) ●	+05:11 (1195.) ●
Run	11.9 km	06:01:11	00:12:53	08:03 min/km	+00:31 (34.) ●	+00:55 (273.) ●	+00:56 (916.) ●
Run	17 km	06:54:14	00:53:03	10:24 min/km	+10:55 (49.) ●	+12:56 (386.) ●	+12:38 (1299.) ●
Run	20.6 km	07:26:47	00:32:33	09:02 min/km	+08:02 (50.) ●	+09:19 (393.) ●	+08:50 (1312.) ●
Run	20.6 km	07:26:47	03:06:53	09:04 min/km	+32:32 (49.) ●	+38:44 (372.) ●	+39:11 (1245.) ●
Total	111.8 km	07:26:47	07:26:47	15.01 km/h	+21:59 (38.) ●	+33:57 (290.) ●	+43:04 (1051.) ●

Ovr	Gen	Div	Name	#	AG
1015	279	33	Tracy McKee	1021	F45-49	USA	00:37:24	03:47:00	02:46:07	07:21:54
1016	280	34	Corey Tolbert	1178	F45-49	USA	00:39:11	03:37:55	02:51:38	07:22:00
1025	282	35	Rebecca Barnett	111	F45-49	USA	00:52:08	03:49:04	02:27:30	07:23:16
1035	284	36	Melissa Leonard	1240	F45-49	USA	00:44:56	03:33:47	02:52:22	07:24:29
1044	287	37	Corey Lowell	250	F45-49	USA	00:41:40	03:34:07	02:57:40	07:26:01
1051	290	38	Caroleena Cole	574	F45-49	USA	00:39:01	03:25:43	03:06:53	07:26:47
1106	306	39	Linda Tomlin	867	F45-49	USA	00:43:38	04:13:44	02:24:08	07:33:03
1110	309	40	Kelly Brooks	894	F45-49	USA	00:47:42	03:49:48	02:43:17	07:33:29
1116	311	41	Sara Crawford	559	F45-49	USA	00:35:15	03:55:42	02:51:54	07:33:54
1121	312	42	Jennifer Deforest	24	F45-49	USA	00:55:13	03:55:58	02:31:55	07:34:28

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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