Frank Shingleton -
Ironman 70.3 Virginia 2021
Quick facts
377/283/46Alle/Geschlecht/AK
M45-49Altersklasse
667Startnummer
USANationalität
44:19 | 3:09:12 | 2:02:05 | 6:06:56 |
Vergleiche Frank Shingleton mit anderen Athleten!
667 Shingleton
217 Covert ×
1427 Webb ×
410 Staley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | +02:58 (111.) ● | +02:59 (658.) ● | +02:53 (962.) ● |
Wechsel | 00:50:54 | 00:06:35 | - | -00:12 (78.) ● | -00:11 (501.) ● | ±00:00 (778.) ● | |
Radfahren | 38 km | 02:02:31 | 01:11:37 | 31.84 km/h | -00:07 (74.) ● | -00:25 (475.) ● | -01:41 (610.) ● |
Radfahren | 45.8 km | 02:40:00 | 00:37:29 | 12.49 km/h | -02:22 (59.) ● | -02:14 (384.) ● | -02:58 (501.) ● |
Radfahren | 78.5 km | 03:40:46 | 01:00:46 | 32.29 km/h | -05:36 (43.) ● | -06:21 (265.) ● | -07:53 (319.) ● |
Radfahren | 89.3 km | 04:00:06 | 00:19:20 | 33.52 km/h | -00:41 (57.) ● | -01:01 (323.) ● | -01:20 (406.) ● |
Radfahren | 89.3 km | 04:00:06 | 03:09:12 | 28.32 km/h | -08:46 (53.) ● | -10:01 (345.) ● | -13:52 (439.) ● |
Wechsel | 04:04:51 | 00:04:45 | - | -00:19 (74.) ● | -00:16 (488.) ● | -00:11 (725.) ● | |
Laufen | 0.2 km | 04:07:30 | 00:02:39 | 13:15 min/km | -00:09 (71.) ● | -00:05 (492.) ● | -00:06 (688.) ● |
Laufen | 1.7 km | 04:16:20 | 00:08:50 | 05:53 min/km | -01:36 (32.) ● | -01:30 (214.) ● | -01:33 (281.) ● |
Laufen | 7 km | 04:46:04 | 00:29:44 | 05:36 min/km | -06:56 (32.) ● | -06:37 (208.) ● | -06:44 (289.) ● |
Laufen | 10.3 km | 05:04:34 | 00:18:30 | 05:36 min/km | -03:47 (36.) ● | -03:33 (234.) ● | -03:31 (332.) ● |
Laufen | 11.9 km | 05:14:52 | 00:10:18 | 06:26 min/km | -01:43 (40.) ● | -01:40 (269.) ● | -01:39 (378.) ● |
Laufen | 17 km | 05:48:44 | 00:33:52 | 06:38 min/km | -07:12 (35.) ● | -06:46 (225.) ● | -06:33 (321.) ● |
Laufen | 20.6 km | 06:06:56 | 00:18:12 | 05:03 min/km | -05:54 (19.) ● | -05:47 (131.) ● | -05:31 (180.) ● |
Laufen | 20.6 km | 06:06:56 | 02:02:05 | 05:55 min/km | -27:17 (31.) ● | -25:58 (203.) ● | -25:37 (290.) ● |
Total | 111.8 km | 06:06:56 | 06:06:56 | 18.28 km/h | -33:36 (46.) ● | -33:27 (283.) ● | -36:47 (377.) ● |