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Frank Shingleton -
Ironman 70.3 Virginia 2021

Quick facts

377/283/46All/Gender/AG

M45-49Age group

667Bib number

USANationality


44:19	3:09:12	2:02:05	6:06:56

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Compare Frank Shingleton with other athletes!

667 Shingleton

217 Covert ×

1427 Webb ×

410 Staley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:19	00:44:19	02:19 min/100m	+02:58 (111.) ●	+02:59 (658.) ●	+02:53 (962.) ●
Transition		00:50:54	00:06:35	-	-00:12 (78.) ●	-00:11 (501.) ●	±00:00 (778.) ●
Bike	38 km	02:02:31	01:11:37	31.84 km/h	-00:07 (74.) ●	-00:25 (475.) ●	-01:41 (610.) ●
Bike	45.8 km	02:40:00	00:37:29	12.49 km/h	-02:22 (59.) ●	-02:14 (384.) ●	-02:58 (501.) ●
Bike	78.5 km	03:40:46	01:00:46	32.29 km/h	-05:36 (43.) ●	-06:21 (265.) ●	-07:53 (319.) ●
Bike	89.3 km	04:00:06	00:19:20	33.52 km/h	-00:41 (57.) ●	-01:01 (323.) ●	-01:20 (406.) ●
Bike	89.3 km	04:00:06	03:09:12	28.32 km/h	-08:46 (53.) ●	-10:01 (345.) ●	-13:52 (439.) ●
Transition		04:04:51	00:04:45	-	-00:19 (74.) ●	-00:16 (488.) ●	-00:11 (725.) ●
Run	0.2 km	04:07:30	00:02:39	13:15 min/km	-00:09 (71.) ●	-00:05 (492.) ●	-00:06 (688.) ●
Run	1.7 km	04:16:20	00:08:50	05:53 min/km	-01:36 (32.) ●	-01:30 (214.) ●	-01:33 (281.) ●
Run	7 km	04:46:04	00:29:44	05:36 min/km	-06:56 (32.) ●	-06:37 (208.) ●	-06:44 (289.) ●
Run	10.3 km	05:04:34	00:18:30	05:36 min/km	-03:47 (36.) ●	-03:33 (234.) ●	-03:31 (332.) ●
Run	11.9 km	05:14:52	00:10:18	06:26 min/km	-01:43 (40.) ●	-01:40 (269.) ●	-01:39 (378.) ●
Run	17 km	05:48:44	00:33:52	06:38 min/km	-07:12 (35.) ●	-06:46 (225.) ●	-06:33 (321.) ●
Run	20.6 km	06:06:56	00:18:12	05:03 min/km	-05:54 (19.) ●	-05:47 (131.) ●	-05:31 (180.) ●
Run	20.6 km	06:06:56	02:02:05	05:55 min/km	-27:17 (31.) ●	-25:58 (203.) ●	-25:37 (290.) ●
Total	111.8 km	06:06:56	06:06:56	18.28 km/h	-33:36 (46.) ●	-33:27 (283.) ●	-36:47 (377.) ●

Ovr	Gen	Div	Name	#	AG
340	255	41	Horatiu Dancea	933	M45-49	USA	00:45:34	03:02:14	02:03:03	06:01:58
369	276	42	Ben Stimart	183	M45-49	USA	00:39:05	03:05:59	02:11:45	06:06:06
370	277	43	Howard Nickelson	1135	M45-49	USA	00:45:31	03:08:32	02:01:46	06:06:07
371	278	44	Todd Covert	217	M45-49	USA	00:35:46	03:04:32	02:16:23	06:06:11
377	283	46	Frank Shingleton	667	M45-49	USA	00:44:19	03:09:12	02:02:05	06:06:56
408	303	47	Christopher Webb	1427	M45-49	USA	00:38:34	03:04:41	02:17:53	06:10:38
415	308	48	Charles Staley	410	M45-49	USA	00:34:23	03:24:04	02:03:36	06:12:00
422	314	49	Adam Smith	556	M45-49	USA	00:39:30	03:11:22	02:07:32	06:12:49
433	321	50	David Shand	1182	M45-49	USA	00:36:09	03:18:55	02:06:21	06:13:40
445	330	51	Will Deleon	625	M45-49	USA	00:38:37	03:05:29	02:17:58	06:15:31

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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