Joe Munchak -
Ironman 70.3 Virginia 2021
Quick facts
5/5/1Alle/Geschlecht/AK
M35-39Altersklasse
913Startnummer
USANationalität
30:48 | 2:39:16 | 1:25:39 | 4:41:19 |
Vergleiche Joe Munchak mit anderen Athleten!
913 Munchak
957 Moyer ×
1344 Basmajian ×
1411 West ×
50 Sybel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:48 | 00:30:48 | 01:37 min/100m | -09:44 (6.) ● | -10:32 (52.) ● | -10:38 (77.) ● |
Wechsel | 00:34:27 | 00:03:39 | - | -02:57 (10.) ● | -03:07 (62.) ● | -02:56 (109.) ● | |
Radfahren | 38 km | 01:33:40 | 00:59:13 | 38.5 km/h | -11:18 (7.) ● | -12:49 (29.) ● | -14:05 (30.) ● |
Radfahren | 45.8 km | 02:00:31 | 00:26:51 | 17.43 km/h | -11:53 (1.) ● | -12:52 (8.) ● | -13:36 (8.) ● |
Radfahren | 78.5 km | 02:52:36 | 00:52:05 | 37.67 km/h | -14:11 (7.) ● | -15:02 (32.) ● | -16:34 (33.) ● |
Radfahren | 89.3 km | 03:13:43 | 00:21:07 | 30.69 km/h | +00:55 (78.) ● | +00:46 (619.) ● | +00:27 (827.) ● |
Radfahren | 89.3 km | 03:13:43 | 02:39:16 | 33.64 km/h | -36:27 (3.) ● | -39:57 (28.) ● | -43:48 (29.) ● |
Wechsel | 03:15:40 | 00:01:57 | - | -02:49 (3.) ● | -03:04 (21.) ● | -02:59 (44.) ● | |
Laufen | 0.2 km | 03:17:25 | 00:01:45 | 08:45 min/km | -00:51 (1.) ● | -00:59 (7.) ● | -01:00 (8.) ● |
Laufen | 1.7 km | 03:24:20 | 00:06:55 | 04:36 min/km | -03:05 (1.) ● | -03:25 (6.) ● | -03:28 (7.) ● |
Laufen | 7 km | 03:46:20 | 00:22:00 | 04:09 min/km | -12:40 (1.) ● | -14:21 (5.) ● | -14:28 (6.) ● |
Laufen | 10.3 km | 03:59:02 | 00:12:42 | 03:50 min/km | -08:15 (1.) ● | -09:21 (4.) ● | -09:19 (4.) ● |
Laufen | 11.9 km | 04:06:00 | 00:06:58 | 04:21 min/km | -04:26 (1.) ● | -05:00 (3.) ● | -04:59 (3.) ● |
Laufen | 17 km | 04:28:00 | 00:22:00 | 04:18 min/km | -16:47 (1.) ● | -18:38 (2.) ● | -18:25 (2.) ● |
Laufen | 20.6 km | 04:41:19 | 00:13:19 | 03:41 min/km | -09:40 (1.) ● | -10:40 (3.) ● | -10:24 (3.) ● |
Laufen | 20.6 km | 04:41:19 | 01:25:39 | 04:09 min/km | -55:44 (1.) ● | -01:02:24 (3.) ● | -01:02:03 (3.) ● |
Total | 111.8 km | 04:41:19 | 04:41:19 | 23.85 km/h | -01:47:41 (1.) ● | -01:59:04 (5.) ● | -02:02:24 (5.) ● |