Frederick Wolfaardt -
Ironman 70.3 Durban 2021
Quick facts
169/145/21Alle/Geschlecht/AK
M45-49Altersklasse
1035Startnummer
South AfricaNationalität
44:39 | 3:07:20 | 1:45:23 | 5:44:45 |
Vergleiche Frederick Wolfaardt mit anderen Athleten!
1035 Wolfaardt
929 Heydenrych ×
877 Bangazi ×
875 Baksh. ×
909 Dreyer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:39 | 00:44:39 | 02:21 min/100m | +02:13 (55.) ● | +01:56 (344.) ● | +01:13 (455.) ● |
Wechsel | 00:49:27 | 00:04:48 | - | -03:09 (11.) ● | -02:23 (91.) ● | -02:16 (130.) ● | |
Radfahren | 24 km | 01:41:55 | 00:52:28 | 27.45 km/h | -00:35 (43.) ● | -00:06 (273.) ● | -01:30 (312.) ● |
Radfahren | 45.5 km | 02:21:06 | 00:39:11 | 32.92 km/h | -00:01 (47.) ● | -00:51 (228.) ● | -01:50 (268.) ● |
Radfahren | 66.5 km | 03:12:25 | 00:51:19 | 24.55 km/h | +00:18 (45.) ● | +02:27 (347.) ● | +00:42 (419.) ● |
Radfahren | 88 km | 03:51:50 | 00:39:25 | 32.73 km/h | -00:44 (39.) ● | -00:42 (245.) ● | -01:38 (288.) ● |
Radfahren | 90 km | 03:56:47 | 00:04:57 | 24.24 km/h | -00:02 (42.) ● | +00:05 (299.) ● | -00:03 (360.) ● |
Radfahren | 90 km | 03:56:47 | 03:07:20 | 28.83 km/h | -01:04 (45.) ● | +00:53 (286.) ● | -04:19 (334.) ● |
Wechsel | 03:59:22 | 00:02:35 | - | -03:27 (4.) ● | -02:49 (41.) ● | -02:50 (59.) ● | |
Laufen | 0.5 km | 04:02:02 | 00:02:40 | 05:20 min/km | -00:35 (10.) ● | -00:26 (103.) ● | -00:32 (117.) ● |
Laufen | 3.1 km | 04:13:43 | 00:11:41 | 04:29 min/km | -02:47 (11.) ● | -02:18 (93.) ● | -02:33 (108.) ● |
Laufen | 5.6 km | 04:25:26 | 00:11:43 | 04:41 min/km | -03:06 (12.) ● | -02:38 (75.) ● | -02:56 (84.) ● |
Laufen | 7.9 km | 04:37:30 | 00:12:04 | 05:14 min/km | -03:27 (10.) ● | -02:54 (76.) ● | -03:12 (87.) ● |
Laufen | 10.8 km | 04:51:58 | 00:14:28 | 04:59 min/km | -04:18 (10.) ● | -03:46 (69.) ● | -04:00 (81.) ● |
Laufen | 13.4 km | 05:04:06 | 00:12:08 | 04:40 min/km | -04:23 (8.) ● | -03:41 (52.) ● | -03:50 (62.) ● |
Laufen | 15.9 km | 05:16:50 | 00:12:44 | 05:05 min/km | -03:43 (10.) ● | -03:04 (73.) ● | -03:17 (85.) ● |
Laufen | 18.9 km | 05:29:30 | 00:12:40 | 04:13 min/km | -04:21 (7.) ● | -03:42 (63.) ● | -03:53 (75.) ● |
Laufen | 21.1 km | 05:44:45 | 00:15:15 | 06:55 min/km | -04:27 (13.) ● | -03:47 (78.) ● | -03:53 (92.) ● |
Laufen | 21.1 km | 05:44:45 | 01:45:23 | 04:59 min/km | -31:07 (8.) ● | -26:16 (65.) ● | -28:06 (75.) ● |
Total | 113 km | 05:44:45 | 05:44:45 | 19.67 km/h | -36:34 (21.) ● | -28:39 (145.) ● | -36:18 (169.) ● |