Frederick Wolfaardt -
Ironman 70.3 Durban 2021

Quick facts

169/145/21All/Gender/AG

M45-49Age group

1035Bib number

South AfricaNationality


44:39	3:07:20	1:45:23	5:44:45

Compare Frederick Wolfaardt with other athletes!

1035 Wolfaardt

929 Heydenrych ×

877 Bangazi ×

875 Baksh. ×

909 Dreyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:39	00:44:39	02:21 min/100m	+02:13 (55.) ●	+01:56 (344.) ●	+01:13 (455.) ●
Transition		00:49:27	00:04:48	-	-03:09 (11.) ●	-02:23 (91.) ●	-02:16 (130.) ●
Bike	24 km	01:41:55	00:52:28	27.45 km/h	-00:35 (43.) ●	-00:06 (273.) ●	-01:30 (312.) ●
Bike	45.5 km	02:21:06	00:39:11	32.92 km/h	-00:01 (47.) ●	-00:51 (228.) ●	-01:50 (268.) ●
Bike	66.5 km	03:12:25	00:51:19	24.55 km/h	+00:18 (45.) ●	+02:27 (347.) ●	+00:42 (419.) ●
Bike	88 km	03:51:50	00:39:25	32.73 km/h	-00:44 (39.) ●	-00:42 (245.) ●	-01:38 (288.) ●
Bike	90 km	03:56:47	00:04:57	24.24 km/h	-00:02 (42.) ●	+00:05 (299.) ●	-00:03 (360.) ●
Bike	90 km	03:56:47	03:07:20	28.83 km/h	-01:04 (45.) ●	+00:53 (286.) ●	-04:19 (334.) ●
Transition		03:59:22	00:02:35	-	-03:27 (4.) ●	-02:49 (41.) ●	-02:50 (59.) ●
Run	0.5 km	04:02:02	00:02:40	05:20 min/km	-00:35 (10.) ●	-00:26 (103.) ●	-00:32 (117.) ●
Run	3.1 km	04:13:43	00:11:41	04:29 min/km	-02:47 (11.) ●	-02:18 (93.) ●	-02:33 (108.) ●
Run	5.6 km	04:25:26	00:11:43	04:41 min/km	-03:06 (12.) ●	-02:38 (75.) ●	-02:56 (84.) ●
Run	7.9 km	04:37:30	00:12:04	05:14 min/km	-03:27 (10.) ●	-02:54 (76.) ●	-03:12 (87.) ●
Run	10.8 km	04:51:58	00:14:28	04:59 min/km	-04:18 (10.) ●	-03:46 (69.) ●	-04:00 (81.) ●
Run	13.4 km	05:04:06	00:12:08	04:40 min/km	-04:23 (8.) ●	-03:41 (52.) ●	-03:50 (62.) ●
Run	15.9 km	05:16:50	00:12:44	05:05 min/km	-03:43 (10.) ●	-03:04 (73.) ●	-03:17 (85.) ●
Run	18.9 km	05:29:30	00:12:40	04:13 min/km	-04:21 (7.) ●	-03:42 (63.) ●	-03:53 (75.) ●
Run	21.1 km	05:44:45	00:15:15	06:55 min/km	-04:27 (13.) ●	-03:47 (78.) ●	-03:53 (92.) ●
Run	21.1 km	05:44:45	01:45:23	04:59 min/km	-31:07 (8.) ●	-26:16 (65.) ●	-28:06 (75.) ●
Total	113 km	05:44:45	05:44:45	19.67 km/h	-36:34 (21.) ●	-28:39 (145.) ●	-36:18 (169.) ●

Ovr	Gen	Div	Name	#	AG
131	112	16	Christophe Calvez	892	M45-49	France	00:41:01	02:43:02	01:58:28	05:34:07
137	118	17	William Stewart	1002	M45-49	South Africa	00:35:56	02:47:54	02:03:26	05:35:27
147	125	18	Rich Lain	942	M45-49	South Africa	00:35:52	02:51:59	01:59:21	05:37:23
154	131	19	Shawn Heydenrych	929	M45-49	South Africa	00:47:30	02:51:11	01:45:43	05:40:02
159	135	20	Luvuyo Bangazi	877	M45-49	South Africa	00:44:57	02:59:58	01:47:18	05:41:24
169	145	21	Frederick Wolfaardt	1035	M45-49	South Africa	00:44:39	03:07:20	01:45:23	05:44:45
170	146	22	Nasser Ahmed Baksh.	875	M45-49	Kenya	00:36:49	03:04:47	01:52:22	05:44:46
173	149	23	Thomas Dreyer	909	M45-49	South Africa	00:36:05	03:04:15	01:55:51	05:45:33
185	159	24	Kevin Schravesande	988	M45-49	South Africa	00:35:05	02:53:24	02:04:47	05:48:19
223	189	25	Sean Fairhead	915	M45-49	South Africa	00:36:27	03:03:54	02:03:35	05:55:41