Nadia VAN Staden -
Ironman 70.3 Durban 2021
Quick facts
698/193/36Alle/Geschlecht/AK
F40-44Altersklasse
1224Startnummer
South AfricaNationalität
45:48 | 3:47:52 | 2:47:02 | 7:36:12 |
Vergleiche Nadia VAN Staden mit anderen Athleten!
1224 VAN Staden
1190 Grebe ×
1215 Sandison ×
1195 Hendricks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:48 | 00:45:48 | 02:24 min/100m | +01:04 (24.) ● | +00:22 (118.) ● | +02:22 (499.) ● |
Wechsel | 00:54:41 | 00:08:53 | - | +02:22 (34.) ● | +01:53 (182.) ● | +01:49 (602.) ● | |
Radfahren | 24 km | 01:58:50 | 01:04:09 | 22.45 km/h | +07:44 (35.) ● | +06:49 (196.) ● | +10:11 (721.) ● |
Radfahren | 45.5 km | 02:45:31 | 00:46:41 | 27.63 km/h | +05:33 (35.) ● | +03:14 (168.) ● | +05:40 (671.) ● |
Radfahren | 66.5 km | 03:49:26 | 01:03:55 | 19.71 km/h | +09:08 (36.) ● | +09:19 (195.) ● | +13:18 (719.) ● |
Radfahren | 88 km | 04:36:48 | 00:47:22 | 27.23 km/h | +05:30 (36.) ● | +04:08 (180.) ● | +06:19 (684.) ● |
Radfahren | 90 km | 04:42:33 | 00:05:45 | 20.87 km/h | +00:24 (27.) ● | +00:26 (160.) ● | +00:45 (649.) ● |
Radfahren | 90 km | 04:42:33 | 03:47:52 | 23.7 km/h | +28:19 (35.) ● | +23:56 (189.) ● | +36:13 (710.) ● |
Wechsel | 04:49:10 | 00:06:37 | - | +01:33 (31.) ● | +00:58 (157.) ● | +01:12 (566.) ● | |
Laufen | 0.5 km | 04:52:54 | 00:03:44 | 07:28 min/km | +00:29 (31.) ● | +00:19 (171.) ● | +00:32 (654.) ● |
Laufen | 3.1 km | 05:10:40 | 00:17:46 | 06:50 min/km | +03:25 (34.) ● | +02:54 (188.) ● | +03:32 (684.) ● |
Laufen | 5.6 km | 05:28:03 | 00:17:23 | 06:57 min/km | +02:32 (33.) ● | +01:58 (165.) ● | +02:44 (634.) ● |
Laufen | 7.9 km | 05:46:46 | 00:18:43 | 08:08 min/km | +03:20 (33.) ● | +02:43 (174.) ● | +03:27 (656.) ● |
Laufen | 10.8 km | 06:10:36 | 00:23:50 | 08:13 min/km | +05:42 (35.) ● | +04:48 (199.) ● | +05:22 (700.) ● |
Laufen | 13.4 km | 06:29:40 | 00:19:04 | 07:20 min/km | +03:24 (34.) ● | +02:45 (185.) ● | +03:06 (641.) ● |
Laufen | 15.9 km | 06:51:34 | 00:21:54 | 08:45 min/km | +06:04 (35.) ● | +05:23 (209.) ● | +05:53 (736.) ● |
Laufen | 18.9 km | 07:12:18 | 00:20:44 | 06:54 min/km | +04:26 (35.) ● | +03:43 (190.) ● | +04:11 (678.) ● |
Laufen | 21.1 km | 07:36:12 | 00:23:54 | 10:51 min/km | +05:21 (35.) ● | +04:31 (196.) ● | +04:46 (680.) ● |
Laufen | 21.1 km | 07:36:12 | 02:47:02 | 07:54 min/km | +34:43 (35.) ● | +29:04 (195.) ● | +33:33 (692.) ● |
Total | 113 km | 07:36:12 | 07:36:12 | 14.86 km/h | +01:08:01 (36.) ● | +56:13 (193.) ● | +01:15:09 (698.) ● |