Nicolette Lemmer -
Ironman 70.3 Durban 2021
Quick facts
680/185/25Alle/Geschlecht/AK
F45-49Altersklasse
1259Startnummer
South AfricaNationalität
55:11 | 3:42:32 | 2:34:13 | 7:26:37 |
Vergleiche Nicolette Lemmer mit anderen Athleten!
1259 Lemmer
1285 Wiseman ×
1254 Khoury ×
1273 Smit ×
1250 Ferreira ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:11 | 00:55:11 | 02:54 min/100m | +07:29 (31.) ● | +09:45 (195.) ● | +11:45 (700.) ● |
Wechsel | 01:00:53 | 00:05:42 | - | -02:02 (4.) ● | -01:18 (59.) ● | -01:22 (235.) ● | |
Radfahren | 24 km | 02:02:35 | 01:01:42 | 23.34 km/h | +01:39 (22.) ● | +04:22 (175.) ● | +07:44 (685.) ● |
Radfahren | 45.5 km | 02:47:38 | 00:45:03 | 28.63 km/h | +02:15 (24.) ● | +01:36 (142.) ● | +04:02 (624.) ● |
Radfahren | 66.5 km | 03:51:20 | 01:03:42 | 19.78 km/h | +04:36 (26.) ● | +09:06 (193.) ● | +13:05 (716.) ● |
Radfahren | 88 km | 04:37:32 | 00:46:12 | 27.92 km/h | +02:43 (27.) ● | +02:58 (164.) ● | +05:09 (654.) ● |
Radfahren | 90 km | 04:43:25 | 00:05:53 | 20.4 km/h | +00:18 (24.) ● | +00:34 (180.) ● | +00:53 (684.) ● |
Radfahren | 90 km | 04:43:25 | 03:42:32 | 24.27 km/h | +11:31 (25.) ● | +18:36 (179.) ● | +30:53 (693.) ● |
Wechsel | 04:52:24 | 00:08:59 | - | +02:12 (28.) ● | +03:20 (200.) ● | +03:34 (694.) ● | |
Laufen | 0.5 km | 04:55:43 | 00:03:19 | 06:38 min/km | -00:19 (6.) ● | -00:06 (112.) ● | +00:07 (489.) ● |
Laufen | 3.1 km | 05:11:34 | 00:15:51 | 06:05 min/km | +00:08 (18.) ● | +00:59 (152.) ● | +01:37 (577.) ● |
Laufen | 5.6 km | 05:29:23 | 00:17:49 | 07:07 min/km | +01:15 (23.) ● | +02:24 (176.) ● | +03:10 (661.) ● |
Laufen | 7.9 km | 05:47:48 | 00:18:25 | 08:00 min/km | +01:02 (23.) ● | +02:25 (166.) ● | +03:09 (643.) ● |
Laufen | 10.8 km | 06:08:54 | 00:21:06 | 07:16 min/km | +00:58 (22.) ● | +02:04 (156.) ● | +02:38 (581.) ● |
Laufen | 13.4 km | 06:28:27 | 00:19:33 | 07:31 min/km | +02:21 (28.) ● | +03:14 (190.) ● | +03:35 (667.) ● |
Laufen | 15.9 km | 06:46:37 | 00:18:10 | 07:16 min/km | +00:33 (21.) ● | +01:39 (157.) ● | +02:09 (579.) ● |
Laufen | 18.9 km | 07:05:37 | 00:19:00 | 06:20 min/km | +00:45 (22.) ● | +01:59 (161.) ● | +02:27 (583.) ● |
Laufen | 21.1 km | 07:26:37 | 00:21:00 | 09:32 min/km | +00:41 (25.) ● | +01:37 (160.) ● | +01:52 (545.) ● |
Laufen | 21.1 km | 07:26:37 | 02:34:13 | 07:18 min/km | +07:24 (22.) ● | +16:15 (160.) ● | +20:44 (599.) ● |
Total | 113 km | 07:26:37 | 07:26:37 | 15.18 km/h | +26:34 (25.) ● | +46:38 (185.) ● | +01:05:34 (680.) ● |