Jake Zilesnick -
Ironman 70.3 Durban 2021

Quick facts

327/263/4Alle/Geschlecht/AK

M18-24Altersklasse

353Startnummer

South AfricaNationalität


36:06	3:17:01	2:09:10	6:13:09

Vergleiche Jake Zilesnick mit anderen Athleten!

353 Zilesnick

343 Friend ×

352 Thompson ×

337 Andrew ×

339 Burden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:06	00:36:06	01:54 min/100m	-03:27 (3.) ●	-06:37 (84.) ●	-07:20 (102.) ●
Wechsel		00:42:58	00:06:52	-	+00:31 (5.) ●	-00:19 (256.) ●	-00:12 (376.) ●
Radfahren	24 km	01:37:24	00:54:26	26.45 km/h	+03:22 (5.) ●	+01:52 (347.) ●	+00:28 (409.) ●
Radfahren	45.5 km	02:20:16	00:42:52	30.09 km/h	+03:01 (8.) ●	+02:50 (404.) ●	+01:51 (509.) ●
Radfahren	66.5 km	03:10:37	00:50:21	25.02 km/h	+04:43 (7.) ●	+01:29 (319.) ●	-00:16 (376.) ●
Radfahren	88 km	03:54:47	00:44:10	29.21 km/h	+03:38 (6.) ●	+04:03 (432.) ●	+03:07 (574.) ●
Radfahren	90 km	03:59:59	00:05:12	23.08 km/h	+00:20 (5.) ●	+00:20 (368.) ●	+00:12 (460.) ●
Radfahren	90 km	03:59:59	03:17:01	27.41 km/h	+15:04 (7.) ●	+10:34 (365.) ●	+05:22 (444.) ●
Wechsel		04:03:59	00:04:00	-	-00:38 (4.) ●	-01:24 (155.) ●	-01:25 (217.) ●
Laufen	0.5 km	04:06:44	00:02:45	05:30 min/km	-00:09 (4.) ●	-00:21 (135.) ●	-00:27 (152.) ●
Laufen	3.1 km	04:19:02	00:12:18	04:43 min/km	-01:32 (4.) ●	-01:41 (141.) ●	-01:56 (168.) ●
Laufen	5.6 km	04:31:38	00:12:36	05:02 min/km	-01:18 (3.) ●	-01:45 (138.) ●	-02:03 (169.) ●
Laufen	7.9 km	04:45:20	00:13:42	05:57 min/km	-00:45 (4.) ●	-01:16 (187.) ●	-01:34 (234.) ●
Laufen	10.8 km	05:02:30	00:17:10	05:55 min/km	-01:08 (5.) ●	-01:04 (216.) ●	-01:18 (288.) ●
Laufen	13.4 km	05:17:46	00:15:16	05:52 min/km	-00:22 (4.) ●	-00:33 (237.) ●	-00:42 (324.) ●
Laufen	15.9 km	05:34:51	00:17:05	06:50 min/km	+01:19 (5.) ●	+01:17 (350.) ●	+01:04 (489.) ●
Laufen	18.9 km	05:53:18	00:18:27	06:09 min/km	+02:14 (7.) ●	+02:05 (390.) ●	+01:54 (556.) ●
Laufen	21.1 km	06:13:09	00:19:51	09:01 min/km	+01:53 (7.) ●	+00:49 (318.) ●	+00:43 (452.) ●
Laufen	21.1 km	06:13:09	02:09:10	06:07 min/km	+00:12 (4.) ●	-02:29 (252.) ●	-04:19 (337.) ●
Total	113 km	06:13:09	06:13:09	18.17 km/h	+11:42 (4.) ●	-00:15 (263.) ●	-07:54 (327.) ●

Ges	Sex	Ak	Name	#	AK
8	8	1	James Stuart Gerber	344	M18-24	South Africa	00:33:20	02:26:32	01:22:07	04:27:32
28	26	2	Richard Friend	343	M18-24	South Africa	00:34:35	02:36:08	01:34:28	04:51:08
186	160	3	Cameron Thompson	352	M18-24	South Africa	00:38:43	02:58:40	02:01:44	05:48:46
327	263	4	Jake Zilesnick	353	M18-24	South Africa	00:36:06	03:17:01	02:09:10	06:13:09
419	332	5	Gregor Andrew	337	M18-24	South Africa	00:42:42	03:19:22	02:09:51	06:28:04
495	385	6	Francois Burden	339	M18-24	South Africa	00:37:05	03:10:10	02:42:49	06:41:03
528	403	7	Hayden Sheehan	350	M18-24	South Africa	00:52:23	03:12:16	02:30:39	06:47:36
567	426	8	Marc Andrews	338	M18-24	South Africa	00:41:29	03:15:19	02:41:00	06:54:09