Gida DE Swardt -
Ironman 70.3 Durban 2021

Quick facts

168/144/36Alle/Geschlecht/AK

M35-39Altersklasse

393Startnummer

South AfricaNationalität


36:08	3:02:39	1:53:30	5:44:11

Vergleiche Gida DE Swardt mit anderen Athleten!

393 DE Swardt

392 DE Jager ×

554 Wright ×

406 Fourie ×

443 Krige ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:08	00:36:08	01:54 min/100m	-06:49 (18.) ●	-06:35 (86.) ●	-07:18 (104.) ●
Wechsel		00:43:17	00:07:09	-	+00:25 (70.) ●	-00:02 (277.) ●	+00:05 (405.) ●
Radfahren	24 km	01:34:34	00:51:17	28.08 km/h	-00:28 (54.) ●	-01:17 (216.) ●	-02:41 (249.) ●
Radfahren	45.5 km	02:15:04	00:40:30	31.85 km/h	+00:05 (52.) ●	+00:28 (293.) ●	-00:31 (349.) ●
Radfahren	66.5 km	03:01:06	00:46:02	27.37 km/h	-00:46 (57.) ●	-02:50 (199.) ●	-04:35 (223.) ●
Radfahren	88 km	03:41:19	00:40:13	32.08 km/h	+00:43 (63.) ●	+00:06 (282.) ●	-00:50 (336.) ●
Radfahren	90 km	03:45:56	00:04:37	25.99 km/h	-00:13 (42.) ●	-00:15 (191.) ●	-00:23 (217.) ●
Radfahren	90 km	03:45:56	03:02:39	29.56 km/h	-00:39 (56.) ●	-03:48 (231.) ●	-09:00 (261.) ●
Wechsel		03:50:41	00:04:45	-	-00:25 (53.) ●	-00:39 (232.) ●	-00:40 (327.) ●
Laufen	0.5 km	03:53:19	00:02:38	05:16 min/km	-00:24 (23.) ●	-00:28 (90.) ●	-00:34 (100.) ●
Laufen	3.1 km	04:05:09	00:11:50	04:33 min/km	-01:50 (28.) ●	-02:09 (106.) ●	-02:24 (123.) ●
Laufen	5.6 km	04:17:36	00:12:27	04:58 min/km	-01:29 (32.) ●	-01:54 (127.) ●	-02:12 (148.) ●
Laufen	7.9 km	04:30:20	00:12:44	05:32 min/km	-01:49 (33.) ●	-02:14 (112.) ●	-02:32 (135.) ●
Laufen	10.8 km	04:46:37	00:16:17	05:36 min/km	-01:41 (38.) ●	-01:57 (158.) ●	-02:11 (202.) ●
Laufen	13.4 km	05:00:12	00:13:35	05:13 min/km	-01:53 (28.) ●	-02:14 (127.) ●	-02:23 (161.) ●
Laufen	15.9 km	05:13:53	00:13:41	05:28 min/km	-01:41 (32.) ●	-02:07 (128.) ●	-02:20 (161.) ●
Laufen	18.9 km	05:27:34	00:13:41	04:33 min/km	-02:15 (29.) ●	-02:41 (110.) ●	-02:52 (137.) ●
Laufen	21.1 km	05:44:11	00:16:37	07:33 min/km	-02:08 (31.) ●	-02:25 (144.) ●	-02:31 (196.) ●
Laufen	21.1 km	05:44:11	01:53:30	05:22 min/km	-15:10 (31.) ●	-18:09 (118.) ●	-19:59 (147.) ●
Total	113 km	05:44:11	05:44:11	19.7 km/h	-22:38 (36.) ●	-29:13 (144.) ●	-36:52 (168.) ●

Ges	Sex	Ak	Name	#	AK
141	122	31	Fabio Passarelli	482	M35-39	Brazil	00:44:49	02:44:48	01:50:54	05:36:29
144	123	32	Jacobus(cobus) Kruger	444	M35-39	South Africa	00:32:09	02:48:18	02:08:28	05:37:10
156	133	33	Jaco Carel Coetzee	387	M35-39	South Africa	00:41:39	02:57:52	01:52:17	05:40:19
162	138	34	Jaco DE Jager	392	M35-39	South Africa	00:34:55	02:53:44	02:04:39	05:43:01
163	139	35	Neill Wright	554	M35-39	South Africa	00:30:13	03:03:21	01:57:54	05:43:05
168	144	36	Gida DE Swardt	393	M35-39	South Africa	00:36:08	03:02:39	01:53:30	05:44:11
174	150	37	Manie Fourie	406	M35-39	South Africa	00:43:17	03:01:00	01:51:20	05:45:45
188	161	38	Rehan Krige	443	M35-39	South Africa	00:50:25	02:58:33	01:46:50	05:49:19
191	162	39	David Botha	368	M35-39	South Africa	00:41:12	03:07:29	01:49:40	05:49:35
196	167	40	Gareth Price	490	M35-39	South Africa	00:37:30	03:00:54	02:03:10	05:51:17