Gida DE Swardt -
Ironman 70.3 Durban 2021
Quick facts
168/144/36All/Gender/AG
M35-39Age group
393Bib number
South AfricaNationality
36:08 | 3:02:39 | 1:53:30 | 5:44:11 |
Compare Gida DE Swardt with other athletes!
393 DE Swardt
392 DE Jager ×
554 Wright ×
406 Fourie ×
443 Krige ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:08 | 00:36:08 | 01:54 min/100m | -06:49 (18.) ● | -06:35 (86.) ● | -07:18 (104.) ● |
Transition | 00:43:17 | 00:07:09 | - | +00:25 (70.) ● | -00:02 (277.) ● | +00:05 (405.) ● | |
Bike | 24 km | 01:34:34 | 00:51:17 | 28.08 km/h | -00:28 (54.) ● | -01:17 (216.) ● | -02:41 (249.) ● |
Bike | 45.5 km | 02:15:04 | 00:40:30 | 31.85 km/h | +00:05 (52.) ● | +00:28 (293.) ● | -00:31 (349.) ● |
Bike | 66.5 km | 03:01:06 | 00:46:02 | 27.37 km/h | -00:46 (57.) ● | -02:50 (199.) ● | -04:35 (223.) ● |
Bike | 88 km | 03:41:19 | 00:40:13 | 32.08 km/h | +00:43 (63.) ● | +00:06 (282.) ● | -00:50 (336.) ● |
Bike | 90 km | 03:45:56 | 00:04:37 | 25.99 km/h | -00:13 (42.) ● | -00:15 (191.) ● | -00:23 (217.) ● |
Bike | 90 km | 03:45:56 | 03:02:39 | 29.56 km/h | -00:39 (56.) ● | -03:48 (231.) ● | -09:00 (261.) ● |
Transition | 03:50:41 | 00:04:45 | - | -00:25 (53.) ● | -00:39 (232.) ● | -00:40 (327.) ● | |
Run | 0.5 km | 03:53:19 | 00:02:38 | 05:16 min/km | -00:24 (23.) ● | -00:28 (90.) ● | -00:34 (100.) ● |
Run | 3.1 km | 04:05:09 | 00:11:50 | 04:33 min/km | -01:50 (28.) ● | -02:09 (106.) ● | -02:24 (123.) ● |
Run | 5.6 km | 04:17:36 | 00:12:27 | 04:58 min/km | -01:29 (32.) ● | -01:54 (127.) ● | -02:12 (148.) ● |
Run | 7.9 km | 04:30:20 | 00:12:44 | 05:32 min/km | -01:49 (33.) ● | -02:14 (112.) ● | -02:32 (135.) ● |
Run | 10.8 km | 04:46:37 | 00:16:17 | 05:36 min/km | -01:41 (38.) ● | -01:57 (158.) ● | -02:11 (202.) ● |
Run | 13.4 km | 05:00:12 | 00:13:35 | 05:13 min/km | -01:53 (28.) ● | -02:14 (127.) ● | -02:23 (161.) ● |
Run | 15.9 km | 05:13:53 | 00:13:41 | 05:28 min/km | -01:41 (32.) ● | -02:07 (128.) ● | -02:20 (161.) ● |
Run | 18.9 km | 05:27:34 | 00:13:41 | 04:33 min/km | -02:15 (29.) ● | -02:41 (110.) ● | -02:52 (137.) ● |
Run | 21.1 km | 05:44:11 | 00:16:37 | 07:33 min/km | -02:08 (31.) ● | -02:25 (144.) ● | -02:31 (196.) ● |
Run | 21.1 km | 05:44:11 | 01:53:30 | 05:22 min/km | -15:10 (31.) ● | -18:09 (118.) ● | -19:59 (147.) ● |
Total | 113 km | 05:44:11 | 05:44:11 | 19.7 km/h | -22:38 (36.) ● | -29:13 (144.) ● | -36:52 (168.) ● |