Paul Engelbrecht -
Ironman 70.3 Durban 2021
Quick facts
571/428/94Alle/Geschlecht/AK
M35-39Altersklasse
402Startnummer
South AfricaNationalität
47:56 | 3:32:20 | 2:21:03 | 6:55:15 |
Vergleiche Paul Engelbrecht mit anderen Athleten!
402 Engelbrecht
526 VAN Der Grijp ×
442 Kriel ×
514 Stuart-Fox ×
486 Pieterse ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:56 | 00:47:56 | 02:31 min/100m | +04:59 (85.) ● | +05:13 (421.) ● | +04:30 (579.) ● |
Wechsel | 00:56:29 | 00:08:33 | - | +01:49 (92.) ● | +01:22 (385.) ● | +01:29 (569.) ● | |
Radfahren | 24 km | 01:58:28 | 01:01:59 | 23.23 km/h | +10:14 (107.) ● | +09:25 (502.) ● | +08:01 (693.) ● |
Radfahren | 45.5 km | 02:46:03 | 00:47:35 | 27.11 km/h | +07:10 (105.) ● | +07:33 (503.) ● | +06:34 (697.) ● |
Radfahren | 66.5 km | 03:40:07 | 00:54:04 | 23.3 km/h | +07:16 (96.) ● | +05:12 (403.) ● | +03:27 (517.) ● |
Radfahren | 88 km | 04:23:02 | 00:42:55 | 30.06 km/h | +03:25 (90.) ● | +02:48 (401.) ● | +01:52 (509.) ● |
Radfahren | 90 km | 04:28:49 | 00:05:47 | 20.75 km/h | +00:57 (100.) ● | +00:55 (482.) ● | +00:47 (662.) ● |
Radfahren | 90 km | 04:28:49 | 03:32:20 | 25.43 km/h | +29:02 (100.) ● | +25:53 (468.) ● | +20:41 (620.) ● |
Wechsel | 04:34:12 | 00:05:23 | - | +00:13 (69.) ● | -00:01 (297.) ● | -00:02 (415.) ● | |
Laufen | 0.5 km | 04:37:38 | 00:03:26 | 06:52 min/km | +00:24 (92.) ● | +00:20 (424.) ● | +00:14 (567.) ● |
Laufen | 3.1 km | 04:54:15 | 00:16:37 | 06:23 min/km | +02:57 (97.) ● | +02:38 (452.) ● | +02:23 (637.) ● |
Laufen | 5.6 km | 05:10:52 | 00:16:37 | 06:38 min/km | +02:41 (95.) ● | +02:16 (426.) ● | +01:58 (586.) ● |
Laufen | 7.9 km | 05:28:50 | 00:17:58 | 07:48 min/km | +03:25 (100.) ● | +03:00 (449.) ● | +02:42 (618.) ● |
Laufen | 10.8 km | 05:51:01 | 00:22:11 | 07:38 min/km | +04:13 (97.) ● | +03:57 (449.) ● | +03:43 (640.) ● |
Laufen | 13.4 km | 06:10:13 | 00:19:12 | 07:23 min/km | +03:44 (98.) ● | +03:23 (450.) ● | +03:14 (647.) ● |
Laufen | 15.9 km | 06:24:25 | 00:14:12 | 05:40 min/km | -01:10 (36.) ● | -01:36 (155.) ● | -01:49 (204.) ● |
Laufen | 18.9 km | 06:37:55 | 00:13:30 | 04:30 min/km | -02:26 (23.) ● | -02:52 (102.) ● | -03:03 (124.) ● |
Laufen | 21.1 km | 06:55:15 | 00:17:20 | 07:52 min/km | -01:25 (38.) ● | -01:42 (180.) ● | -01:48 (247.) ● |
Laufen | 21.1 km | 06:55:15 | 02:21:03 | 06:41 min/km | +12:23 (77.) ● | +09:24 (344.) ● | +07:34 (483.) ● |
Total | 113 km | 06:55:15 | 06:55:15 | 16.33 km/h | +48:26 (94.) ● | +41:51 (428.) ● | +34:12 (571.) ● |