Paul Engelbrecht -
Ironman 70.3 Durban 2021

Quick facts

571/428/94All/Gender/AG

M35-39Age group

402Bib number

South AfricaNationality


47:56	3:32:20	2:21:03	6:55:15

Compare Paul Engelbrecht with other athletes!

402 Engelbrecht

526 VAN Der Grijp ×

442 Kriel ×

514 Stuart-Fox ×

486 Pieterse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:56	00:47:56	02:31 min/100m	+04:59 (85.) ●	+05:13 (421.) ●	+04:30 (579.) ●
Transition		00:56:29	00:08:33	-	+01:49 (92.) ●	+01:22 (385.) ●	+01:29 (569.) ●
Bike	24 km	01:58:28	01:01:59	23.23 km/h	+10:14 (107.) ●	+09:25 (502.) ●	+08:01 (693.) ●
Bike	45.5 km	02:46:03	00:47:35	27.11 km/h	+07:10 (105.) ●	+07:33 (503.) ●	+06:34 (697.) ●
Bike	66.5 km	03:40:07	00:54:04	23.3 km/h	+07:16 (96.) ●	+05:12 (403.) ●	+03:27 (517.) ●
Bike	88 km	04:23:02	00:42:55	30.06 km/h	+03:25 (90.) ●	+02:48 (401.) ●	+01:52 (509.) ●
Bike	90 km	04:28:49	00:05:47	20.75 km/h	+00:57 (100.) ●	+00:55 (482.) ●	+00:47 (662.) ●
Bike	90 km	04:28:49	03:32:20	25.43 km/h	+29:02 (100.) ●	+25:53 (468.) ●	+20:41 (620.) ●
Transition		04:34:12	00:05:23	-	+00:13 (69.) ●	-00:01 (297.) ●	-00:02 (415.) ●
Run	0.5 km	04:37:38	00:03:26	06:52 min/km	+00:24 (92.) ●	+00:20 (424.) ●	+00:14 (567.) ●
Run	3.1 km	04:54:15	00:16:37	06:23 min/km	+02:57 (97.) ●	+02:38 (452.) ●	+02:23 (637.) ●
Run	5.6 km	05:10:52	00:16:37	06:38 min/km	+02:41 (95.) ●	+02:16 (426.) ●	+01:58 (586.) ●
Run	7.9 km	05:28:50	00:17:58	07:48 min/km	+03:25 (100.) ●	+03:00 (449.) ●	+02:42 (618.) ●
Run	10.8 km	05:51:01	00:22:11	07:38 min/km	+04:13 (97.) ●	+03:57 (449.) ●	+03:43 (640.) ●
Run	13.4 km	06:10:13	00:19:12	07:23 min/km	+03:44 (98.) ●	+03:23 (450.) ●	+03:14 (647.) ●
Run	15.9 km	06:24:25	00:14:12	05:40 min/km	-01:10 (36.) ●	-01:36 (155.) ●	-01:49 (204.) ●
Run	18.9 km	06:37:55	00:13:30	04:30 min/km	-02:26 (23.) ●	-02:52 (102.) ●	-03:03 (124.) ●
Run	21.1 km	06:55:15	00:17:20	07:52 min/km	-01:25 (38.) ●	-01:42 (180.) ●	-01:48 (247.) ●
Run	21.1 km	06:55:15	02:21:03	06:41 min/km	+12:23 (77.) ●	+09:24 (344.) ●	+07:34 (483.) ●
Total	113 km	06:55:15	06:55:15	16.33 km/h	+48:26 (94.) ●	+41:51 (428.) ●	+34:12 (571.) ●

Ovr	Gen	Div	Name	#	AG
546	413	89	Matt McLaverty	466	M35-39	South Africa	00:45:29	03:21:32	02:28:40	06:50:25
547	414	90	Clayton Haarhoff	420	M35-39	South Africa	00:44:55	03:18:51	02:33:40	06:50:30
549	416	91	Henry Cawood	379	M35-39	South Africa	00:57:46	03:12:47	02:28:22	06:50:42
553	420	92	Reynard VAN Der Grijp	526	M35-39	South Africa	00:56:35	03:17:16	02:23:00	06:51:10
560	422	93	Renier Kriel	442	M35-39	South Africa	00:55:46	03:36:12	02:08:38	06:53:09
571	428	94	Paul Engelbrecht	402	M35-39	South Africa	00:47:56	03:32:20	02:21:03	06:55:15
579	433	95	Matthew Stuart-Fox	514	M35-39	South Africa	00:35:24	03:14:46	02:54:22	06:56:54
581	435	96	Bradley Pieterse	486	M35-39	Botswana	00:47:37	03:22:56	02:34:25	06:57:24
586	437	97	David Lee	451	M35-39	South Africa	00:38:55	03:26:45	02:37:04	06:59:00
603	447	98	Travis Venter	544	M35-39	South Africa	00:55:24	03:24:40	02:18:53	07:03:41