Ewout Ruitenberg -
Ironman 70.3 Gdynia 2017
Quick facts
1532/1404/67Alle/Geschlecht/AK
M 50-54Altersklasse
2113Startnummer
NLDNationalität
50:53 | 3:12:09 | 1:52:03 | 6:07:24 |
Vergleiche Ewout Ruitenberg mit anderen Athleten!
2113 Ruitenberg
215 Kedzierski ×
1616 Dzieciatkowski ×
390 Tomszys ×
1705 Wawrzyniak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:53 | 00:50:53 | 02:40 min/100m | +09:56 (81.) ● | +12:04 (1641.) ● | +11:48 (1835.) ● |
Wechsel | 00:57:37 | 00:06:44 | - | +02:25 (83.) ● | +02:47 (1613.) ● | +02:47 (1811.) ● | |
Radfahren | 23 km | 01:47:21 | 00:49:44 | 27.75 km/h | +05:32 (76.) ● | +06:47 (1573.) ● | +06:22 (1723.) ● |
Radfahren | 67 km | 03:22:30 | 01:35:09 | 27.75 km/h | +07:22 (69.) ● | +09:51 (1446.) ● | +09:00 (1568.) ● |
Radfahren | 92 km | 04:09:46 | 00:47:16 | 31.73 km/h | +03:12 (67.) ● | +04:02 (1393.) ● | +03:40 (1515.) ● |
Radfahren | 92 km | 04:09:46 | 03:12:09 | 28.73 km/h | +16:06 (68.) ● | +20:40 (1471.) ● | +19:02 (1595.) ● |
Wechsel | 04:15:21 | 00:05:35 | - | +01:33 (74.) ● | +01:59 (1552.) ● | +01:57 (1734.) ● | |
Laufen | 5.2 km | 04:40:37 | 00:25:16 | 04:51 min/km | +00:23 (50.) ● | +00:49 (1115.) ● | +00:37 (1218.) ● |
Laufen | 12.1 km | 05:19:02 | 00:38:25 | 05:34 min/km | -01:53 (40.) ● | -00:30 (879.) ● | -00:46 (958.) ● |
Laufen | 19.4 km | 05:58:15 | 00:39:13 | 05:22 min/km | -02:52 (30.) ● | -01:37 (780.) ● | -01:50 (848.) ● |
Laufen | 21 km | 06:07:24 | 00:09:09 | 05:43 min/km | -00:13 (41.) ● | -00:41 (1032.) ● | -00:39 (1132.) ● |
Laufen | 21 km | 06:07:24 | 01:52:03 | 05:20 min/km | -04:35 (41.) ● | -01:59 (888.) ● | -02:38 (967.) ● |
Total | 114.9 km | 06:07:24 | 06:07:24 | 18.76 km/h | +25:25 (67.) ● | +35:31 (1404.) ● | +32:56 (1532.) ● |