aidiagnostics

Ad

Ewout Ruitenberg -
Ironman 70.3 Gdynia 2017

Quick facts

1532/1404/67All/Gender/AG

M 50-54Age group

2113Bib number

NLDNationality


50:53	3:12:09	1:52:03	6:07:24

aidiagnostics

Ad

Compare Ewout Ruitenberg with other athletes!

2113 Ruitenberg

215 Kedzierski ×

1616 Dzieciatkowski ×

390 Tomszys ×

1705 Wawrzyniak ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:53	00:50:53	02:40 min/100m	+09:56 (81.) ●	+12:04 (1641.) ●	+11:48 (1835.) ●
Transition		00:57:37	00:06:44	-	+02:25 (83.) ●	+02:47 (1613.) ●	+02:47 (1811.) ●
Bike	23 km	01:47:21	00:49:44	27.75 km/h	+05:32 (76.) ●	+06:47 (1573.) ●	+06:22 (1723.) ●
Bike	67 km	03:22:30	01:35:09	27.75 km/h	+07:22 (69.) ●	+09:51 (1446.) ●	+09:00 (1568.) ●
Bike	92 km	04:09:46	00:47:16	31.73 km/h	+03:12 (67.) ●	+04:02 (1393.) ●	+03:40 (1515.) ●
Bike	92 km	04:09:46	03:12:09	28.73 km/h	+16:06 (68.) ●	+20:40 (1471.) ●	+19:02 (1595.) ●
Transition		04:15:21	00:05:35	-	+01:33 (74.) ●	+01:59 (1552.) ●	+01:57 (1734.) ●
Run	5.2 km	04:40:37	00:25:16	04:51 min/km	+00:23 (50.) ●	+00:49 (1115.) ●	+00:37 (1218.) ●
Run	12.1 km	05:19:02	00:38:25	05:34 min/km	-01:53 (40.) ●	-00:30 (879.) ●	-00:46 (958.) ●
Run	19.4 km	05:58:15	00:39:13	05:22 min/km	-02:52 (30.) ●	-01:37 (780.) ●	-01:50 (848.) ●
Run	21 km	06:07:24	00:09:09	05:43 min/km	-00:13 (41.) ●	-00:41 (1032.) ●	-00:39 (1132.) ●
Run	21 km	06:07:24	01:52:03	05:20 min/km	-04:35 (41.) ●	-01:59 (888.) ●	-02:38 (967.) ●
Total	114.9 km	06:07:24	06:07:24	18.76 km/h	+25:25 (67.) ●	+35:31 (1404.) ●	+32:56 (1532.) ●

Ovr	Gen	Div	Name	#	AG
1454	1335	62	Wojciech Lubicki	889	M 50-54	POL	00:40:53	03:10:44	02:00:09	06:00:30
1461	1339	63	Marek Laniec	1245	M 50-54	POL	00:47:42	03:15:15	01:49:58	06:01:00
1495	1372	64	Zbigniew Grabowski	494	M 50-54	POL	00:45:38	02:56:29	02:11:35	06:03:48
1521	1396	65	Krzysztof Kedzierski	215	M 50-54	POL	00:46:13	03:04:05	02:08:52	06:06:20
1528	1401	66	Piotr Dzieciatkowski	1616	M 50-54	POL	00:45:27	03:01:33	02:10:53	06:07:05
1532	1404	67	Ewout Ruitenberg	2113	M 50-54	NLD	00:50:53	03:12:09	01:52:03	06:07:24
1536	1408	68	Piotr Tomszys	390	M 50-54	POL	00:42:58	03:04:42	02:12:54	06:08:06
1559	1428	69	Przemyslaw Wawrzyniak	1705	M 50-54	POL	00:43:32	03:04:34	02:09:34	06:10:30
1601	1464	70	Janusz Ciesielski	1953	M 50-54	POL	00:44:06	03:21:26	01:58:46	06:15:54
1617	1478	71	Wojciech Pedowski	318	M 50-54	POL	00:42:34	03:14:42	02:09:01	06:17:56

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read