Lena Westman -
Ironman 70.3 Gdynia 2017
Quick facts
379/21/2Alle/Geschlecht/AK
F 40-44Altersklasse
2247Startnummer
SWENationalität
37:23 | 2:37:09 | 1:38:48 | 4:57:52 |
Vergleiche Lena Westman mit anderen Athleten!
2247 Westman
1310 Ranoszek ×
753 Goralska ×
1038 Urbanska ×
2122 Medak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:23 | 00:37:23 | 01:58 min/100m | -05:36 (6.) ● | -03:55 (63.) ● | -01:42 (800.) ● |
Wechsel | 00:39:43 | 00:02:20 | - | -01:56 (3.) ● | -01:38 (20.) ● | -01:37 (173.) ● | |
Radfahren | 23 km | 01:19:28 | 00:39:45 | 34.72 km/h | -08:31 (4.) ● | -06:58 (20.) ● | -03:37 (467.) ● |
Radfahren | 67 km | 02:37:56 | 01:18:28 | 33.64 km/h | -16:43 (4.) ● | -14:39 (18.) ● | -07:41 (441.) ● |
Radfahren | 92 km | 03:16:52 | 00:38:56 | 38.53 km/h | -08:20 (1.) ● | -07:35 (10.) ● | -04:40 (315.) ● |
Radfahren | 92 km | 03:16:52 | 02:37:09 | 35.13 km/h | -33:34 (4.) ● | -29:12 (18.) ● | -15:58 (408.) ● |
Wechsel | 03:19:04 | 00:02:12 | - | -02:02 (2.) ● | -01:41 (19.) ● | -01:26 (187.) ● | |
Laufen | 5.2 km | 03:40:50 | 00:21:46 | 04:11 min/km | -05:15 (1.) ● | -04:32 (24.) ● | -02:53 (418.) ● |
Laufen | 12.1 km | 04:14:56 | 00:34:06 | 04:56 min/km | -08:48 (2.) ● | -07:09 (26.) ● | -05:05 (411.) ● |
Laufen | 19.4 km | 04:49:58 | 00:35:02 | 04:47 min/km | -09:25 (2.) ● | -07:43 (23.) ● | -06:01 (399.) ● |
Laufen | 21 km | 04:57:52 | 00:07:54 | 04:56 min/km | -01:53 (2.) ● | -01:35 (28.) ● | -01:54 (497.) ● |
Laufen | 21 km | 04:57:52 | 01:38:48 | 04:42 min/km | -25:21 (2.) ● | -20:59 (24.) ● | -15:53 (395.) ● |
Total | 114.9 km | 04:57:52 | 04:57:52 | 23.14 km/h | -01:08:29 (2.) ● | -57:25 (21.) ● | -36:36 (379.) ● |