aidiagnostics

Ad

Lena Westman -
Ironman 70.3 Gdynia 2017

Quick facts

379/21/2All/Gender/AG

F 40-44Age group

2247Bib number

SWENationality


37:23	2:37:09	1:38:48	4:57:52

aidiagnostics

Ad

Compare Lena Westman with other athletes!

2247 Westman

1310 Ranoszek ×

753 Goralska ×

1038 Urbanska ×

2122 Medak ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:23	00:37:23	01:58 min/100m	-05:36 (6.) ●	-03:55 (63.) ●	-01:42 (800.) ●
Transition		00:39:43	00:02:20	-	-01:56 (3.) ●	-01:38 (20.) ●	-01:37 (173.) ●
Bike	23 km	01:19:28	00:39:45	34.72 km/h	-08:31 (4.) ●	-06:58 (20.) ●	-03:37 (467.) ●
Bike	67 km	02:37:56	01:18:28	33.64 km/h	-16:43 (4.) ●	-14:39 (18.) ●	-07:41 (441.) ●
Bike	92 km	03:16:52	00:38:56	38.53 km/h	-08:20 (1.) ●	-07:35 (10.) ●	-04:40 (315.) ●
Bike	92 km	03:16:52	02:37:09	35.13 km/h	-33:34 (4.) ●	-29:12 (18.) ●	-15:58 (408.) ●
Transition		03:19:04	00:02:12	-	-02:02 (2.) ●	-01:41 (19.) ●	-01:26 (187.) ●
Run	5.2 km	03:40:50	00:21:46	04:11 min/km	-05:15 (1.) ●	-04:32 (24.) ●	-02:53 (418.) ●
Run	12.1 km	04:14:56	00:34:06	04:56 min/km	-08:48 (2.) ●	-07:09 (26.) ●	-05:05 (411.) ●
Run	19.4 km	04:49:58	00:35:02	04:47 min/km	-09:25 (2.) ●	-07:43 (23.) ●	-06:01 (399.) ●
Run	21 km	04:57:52	00:07:54	04:56 min/km	-01:53 (2.) ●	-01:35 (28.) ●	-01:54 (497.) ●
Run	21 km	04:57:52	01:38:48	04:42 min/km	-25:21 (2.) ●	-20:59 (24.) ●	-15:53 (395.) ●
Total	114.9 km	04:57:52	04:57:52	23.14 km/h	-01:08:29 (2.) ●	-57:25 (21.) ●	-36:36 (379.) ●

Ovr	Gen	Div	Name	#	AG
369	20	1	Anna Ranoszek	1310	F 40-44	POL	00:35:47	02:35:10	01:41:41	04:57:19
379	21	2	Lena Westman	2247	F 40-44	SWE	00:37:23	02:37:09	01:38:48	04:57:52
392	23	3	Aleksandra Goralska	753	F 40-44	POL	00:31:47	02:34:12	01:48:13	04:58:44
434	25	4	Ewa Urbanska	1038	F 40-44	POL	00:38:42	02:35:33	01:42:51	05:01:28
482	27	5	Alicja Medak	2122	F 40-44	POL	00:36:38	02:43:22	01:36:57	05:04:55
713	43	6	Fiona Donald	2012	F 40-44	NZL	00:34:17	02:52:25	01:46:11	05:18:52
927	64	7	Alicja Weyer	778	F 40-44	POL	00:40:32	02:43:18	01:59:46	05:28:56
1002	70	8	Grazyna Golas	574	F 40-44	POL	00:43:04	02:59:29	01:42:49	05:33:34
1030	75	9	Lyudmyla Karpanova	1580	F 40-44	UKR	00:38:52	02:54:43	01:51:44	05:34:49
1049	77	10	Anna Domaniecka	371	F 40-44	POL	00:36:10	03:01:55	01:50:17	05:35:42

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read