Alan Williams -
Ironman 70.3 Gdynia 2017
Quick facts
1610/1472/386Alle/Geschlecht/AK
M 35-39Altersklasse
969Startnummer
GBRNationalität
42:35 | 3:09:15 | 2:18:47 | 6:17:00 |
Vergleiche Alan Williams mit anderen Athleten!
969 Williams
2038 Kraska ×
2230 Kowalski ×
2232 Kus ×
513 Paplinski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:35 | 00:42:35 | 02:14 min/100m | +03:51 (345.) ● | +03:46 (1302.) ● | +03:30 (1430.) ● |
Wechsel | 00:45:24 | 00:02:49 | - | -01:04 (114.) ● | -01:08 (408.) ● | -01:08 (454.) ● | |
Radfahren | 23 km | 01:32:50 | 00:47:26 | 29.09 km/h | +04:44 (379.) ● | +04:29 (1446.) ● | +04:04 (1564.) ● |
Radfahren | 67 km | 03:07:36 | 01:34:46 | 27.86 km/h | +10:15 (384.) ● | +09:28 (1433.) ● | +08:37 (1549.) ● |
Radfahren | 92 km | 03:54:39 | 00:47:03 | 31.88 km/h | +04:13 (370.) ● | +03:49 (1376.) ● | +03:27 (1491.) ● |
Radfahren | 92 km | 03:54:39 | 03:09:15 | 29.17 km/h | +19:12 (379.) ● | +17:46 (1417.) ● | +16:08 (1536.) ● |
Wechsel | 03:58:13 | 00:03:34 | - | +00:04 (274.) ● | -00:02 (967.) ● | -00:04 (1064.) ● | |
Laufen | 5.2 km | 04:27:19 | 00:29:06 | 05:35 min/km | +04:59 (403.) ● | +04:39 (1532.) ● | +04:27 (1696.) ● |
Laufen | 12.1 km | 05:16:00 | 00:48:41 | 07:03 min/km | +10:06 (405.) ● | +09:46 (1538.) ● | +09:30 (1718.) ● |
Laufen | 19.4 km | 06:06:16 | 00:50:16 | 06:53 min/km | +09:44 (393.) ● | +09:26 (1502.) ● | +09:13 (1682.) ● |
Laufen | 21 km | 06:17:00 | 00:10:44 | 06:42 min/km | +00:49 (380.) ● | +00:54 (1443.) ● | +00:56 (1618.) ● |
Laufen | 21 km | 06:17:00 | 02:18:47 | 06:36 min/km | +25:38 (398.) ● | +24:45 (1513.) ● | +24:06 (1690.) ● |
Total | 114.9 km | 06:17:00 | 06:17:00 | 18.29 km/h | +47:41 (386.) ● | +45:07 (1472.) ● | +42:32 (1610.) ● |