aidiagnostics

Ad

Alan Williams -
Ironman 70.3 Gdynia 2017

Quick facts

1610/1472/386All/Gender/AG

M 35-39Age group

969Bib number

GBRNationality


42:35	3:09:15	2:18:47	6:17:00

aidiagnostics

Ad

Compare Alan Williams with other athletes!

969 Williams

2038 Kraska ×

2230 Kowalski ×

2232 Kus ×

513 Paplinski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:35	00:42:35	02:14 min/100m	+03:51 (345.) ●	+03:46 (1302.) ●	+03:30 (1430.) ●
Transition		00:45:24	00:02:49	-	-01:04 (114.) ●	-01:08 (408.) ●	-01:08 (454.) ●
Bike	23 km	01:32:50	00:47:26	29.09 km/h	+04:44 (379.) ●	+04:29 (1446.) ●	+04:04 (1564.) ●
Bike	67 km	03:07:36	01:34:46	27.86 km/h	+10:15 (384.) ●	+09:28 (1433.) ●	+08:37 (1549.) ●
Bike	92 km	03:54:39	00:47:03	31.88 km/h	+04:13 (370.) ●	+03:49 (1376.) ●	+03:27 (1491.) ●
Bike	92 km	03:54:39	03:09:15	29.17 km/h	+19:12 (379.) ●	+17:46 (1417.) ●	+16:08 (1536.) ●
Transition		03:58:13	00:03:34	-	+00:04 (274.) ●	-00:02 (967.) ●	-00:04 (1064.) ●
Run	5.2 km	04:27:19	00:29:06	05:35 min/km	+04:59 (403.) ●	+04:39 (1532.) ●	+04:27 (1696.) ●
Run	12.1 km	05:16:00	00:48:41	07:03 min/km	+10:06 (405.) ●	+09:46 (1538.) ●	+09:30 (1718.) ●
Run	19.4 km	06:06:16	00:50:16	06:53 min/km	+09:44 (393.) ●	+09:26 (1502.) ●	+09:13 (1682.) ●
Run	21 km	06:17:00	00:10:44	06:42 min/km	+00:49 (380.) ●	+00:54 (1443.) ●	+00:56 (1618.) ●
Run	21 km	06:17:00	02:18:47	06:36 min/km	+25:38 (398.) ●	+24:45 (1513.) ●	+24:06 (1690.) ●
Total	114.9 km	06:17:00	06:17:00	18.29 km/h	+47:41 (386.) ●	+45:07 (1472.) ●	+42:32 (1610.) ●

Ovr	Gen	Div	Name	#	AG
1572	1438	381	Jaroslaw Roslicki	2235	M 35-39	POL	00:42:23	03:11:33	02:11:24	06:12:08
1583	1449	382	Lukasz Martynowski	828	M 35-39	POL	00:35:23	03:30:54	02:00:11	06:13:39
1589	1454	383	Tomasz Miadziolko	2233	M 35-39	POL	00:40:09	03:08:00	02:18:43	06:14:24
1606	1468	384	Wieslaw Kraska	2038	M 35-39	POL	00:43:00	03:27:07	01:59:49	06:16:30
1607	1469	385	Wojciech Kowalski	2230	M 35-39	POL	00:37:54	03:04:39	02:23:43	06:16:33
1610	1472	386	Alan Williams	969	M 35-39	GBR	00:42:35	03:09:15	02:18:47	06:17:00
1622	1481	387	Michal Kus	2232	M 35-39	POL	00:43:15	03:07:33	02:20:48	06:18:24
1623	1482	388	Piotr Paplinski	513	M 35-39	POL	00:43:06	03:03:17	02:23:40	06:18:37
1625	1483	389	Michal Florek	654	M 35-39	POL	00:45:46	03:10:13	02:09:33	06:18:43
1628	1486	390	Denis Berger	1459	M 35-39	FRA	00:41:07	03:19:16	02:08:06	06:19:05

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read