Paul Aalders -
Ironman Cairns 2021
Quick facts
1036/827/46Alle/Geschlecht/AK
M55-59Altersklasse
1476Startnummer
AustraliaNationalität
1:20:42 | 7:18:04 | 5:42:23 | 14:56:30 |
Vergleiche Paul Aalders mit anderen Athleten!
1476 Aalders
1503 Kallmeyer ×
1500 Gibson ×
418 Walker ×
1482 Bilos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:20:42 | 01:20:42 | 02:07 min/100m | +07:32 (42.) ● | +12:04 (754.) ● | +10:57 (930.) ● |
Wechsel | 01:35:03 | 00:14:21 | - | +04:37 (48.) ● | +06:07 (823.) ● | +05:59 (1038.) ● | |
Radfahren | 1.4 km | 01:39:36 | 00:04:33 | 18.46 km/h | +01:20 (52.) ● | +01:33 (860.) ● | +01:30 (1088.) ● |
Radfahren | 18.5 km | 02:19:21 | 00:39:45 | 25.81 km/h | +05:45 (48.) ● | +07:52 (845.) ● | +07:18 (1063.) ● |
Radfahren | 31.3 km | 02:44:10 | 00:24:49 | 30.95 km/h | +03:05 (45.) ● | +04:15 (827.) ● | +03:51 (1022.) ● |
Radfahren | 38 km | 02:58:23 | 00:14:13 | 28.28 km/h | +01:43 (47.) ● | +02:23 (836.) ● | +02:11 (1038.) ● |
Radfahren | 45 km | 03:19:05 | 00:20:42 | 20.29 km/h | +04:09 (49.) ● | +05:21 (851.) ● | +05:03 (1074.) ● |
Radfahren | 57.5 km | 03:50:23 | 00:31:18 | 23.96 km/h | +02:23 (41.) ● | +04:34 (792.) ● | +03:59 (963.) ● |
Radfahren | 75 km | 04:44:18 | 00:53:55 | 19.47 km/h | +14:38 (51.) ● | +17:27 (857.) ● | +16:32 (1086.) ● |
Radfahren | 92 km | 05:22:30 | 00:38:12 | 26.7 km/h | +02:02 (40.) ● | +04:25 (747.) ● | +03:44 (904.) ● |
Radfahren | 105.1 km | 05:46:40 | 00:24:10 | 32.52 km/h | +01:05 (39.) ● | +02:36 (744.) ● | +02:09 (884.) ● |
Radfahren | 112 km | 06:00:23 | 00:13:43 | 30.18 km/h | +00:49 (46.) ● | +01:29 (765.) ● | +01:16 (924.) ● |
Radfahren | 119 km | 06:25:07 | 00:24:44 | 16.98 km/h | +06:56 (52.) ● | +08:22 (862.) ● | +08:03 (1091.) ● |
Radfahren | 131 km | 06:58:00 | 00:32:53 | 21.9 km/h | +02:26 (42.) ● | +04:29 (768.) ● | +03:59 (937.) ● |
Radfahren | 148 km | 07:40:06 | 00:42:06 | 24.23 km/h | +02:07 (38.) ● | +04:26 (715.) ● | +03:48 (851.) ● |
Radfahren | 166 km | 08:19:59 | 00:39:53 | 27.08 km/h | +04:56 (46.) ● | +06:33 (815.) ● | +06:04 (1015.) ● |
Radfahren | 174 km | 08:45:15 | 00:25:16 | 19 km/h | +03:30 (47.) ● | +04:29 (816.) ● | +04:10 (1028.) ● |
Radfahren | 177.1 km | 08:53:07 | 00:07:52 | 23.64 km/h | +00:48 (46.) ● | +01:09 (801.) ● | +01:03 (993.) ● |
Radfahren | 177.1 km | 08:53:07 | 07:18:04 | 24.26 km/h | +57:42 (46.) ● | +01:21:23 (830.) ● | +01:14:40 (1034.) ● |
Wechsel | 09:14:07 | 00:21:00 | - | +12:12 (52.) ● | +13:59 (862.) ● | +13:52 (1092.) ● | |
Laufen | 1.4 km | 09:24:02 | 00:09:55 | 07:05 min/km | +00:41 (39.) ● | +01:44 (770.) ● | +01:34 (954.) ● |
Laufen | 3.7 km | 09:43:13 | 00:19:11 | 08:20 min/km | +04:50 (50.) ● | +06:25 (845.) ● | +06:13 (1072.) ● |
Laufen | 6 km | 10:10:16 | 00:27:03 | 11:45 min/km | +11:41 (52.) ● | +13:38 (866.) ● | +13:24 (1096.) ● |
Laufen | 8 km | 10:27:03 | 00:16:47 | 08:23 min/km | +03:38 (48.) ● | +05:04 (839.) ● | +04:51 (1060.) ● |
Laufen | 9.1 km | 10:36:31 | 00:09:28 | 08:36 min/km | +01:14 (43.) ● | +02:03 (788.) ● | +01:55 (983.) ● |
Laufen | 10.4 km | 10:45:33 | 00:09:02 | 06:56 min/km | +00:57 (40.) ● | +01:50 (777.) ● | +01:43 (971.) ● |
Laufen | 11.8 km | 10:56:50 | 00:11:17 | 08:03 min/km | +01:07 (43.) ● | +02:22 (787.) ● | +02:14 (987.) ● |
Laufen | 14 km | 11:13:13 | 00:16:23 | 07:26 min/km | +01:24 (40.) ● | +02:38 (716.) ● | +02:27 (897.) ● |
Laufen | 16.4 km | 11:31:09 | 00:17:56 | 07:28 min/km | +02:10 (42.) ● | +03:31 (753.) ● | +03:16 (935.) ● |
Laufen | 18.5 km | 11:45:28 | 00:14:19 | 06:49 min/km | +00:09 (34.) ● | +01:40 (673.) ● | +01:28 (817.) ● |
Laufen | 19.6 km | 11:54:38 | 00:09:10 | 08:19 min/km | +00:22 (35.) ● | +01:14 (700.) ● | +01:06 (862.) ● |
Laufen | 20.7 km | 12:03:28 | 00:08:50 | 08:01 min/km | +00:08 (34.) ● | +01:04 (683.) ● | +00:57 (838.) ● |
Laufen | 22.1 km | 12:14:29 | 00:11:01 | 07:52 min/km | +00:33 (36.) ● | +01:25 (685.) ● | +01:17 (844.) ● |
Laufen | 24.4 km | 12:41:30 | 00:27:01 | 11:44 min/km | +10:17 (52.) ● | +12:08 (861.) ● | +11:57 (1091.) ● |
Laufen | 26.7 km | 12:59:07 | 00:17:37 | 07:39 min/km | +00:21 (31.) ● | +02:00 (652.) ● | +01:46 (800.) ● |
Laufen | 28.6 km | 13:14:40 | 00:15:33 | 08:11 min/km | +00:38 (32.) ● | +01:57 (668.) ● | +01:46 (819.) ● |
Laufen | 29.8 km | 13:25:26 | 00:10:46 | 08:58 min/km | +01:31 (42.) ● | +02:18 (761.) ● | +02:09 (958.) ● |
Laufen | 31 km | 13:35:15 | 00:09:49 | 08:10 min/km | +00:29 (33.) ● | +01:30 (701.) ● | +01:24 (873.) ● |
Laufen | 32.4 km | 13:47:59 | 00:12:44 | 09:05 min/km | +01:14 (38.) ● | +02:36 (754.) ● | +02:29 (948.) ● |
Laufen | 34.7 km | 14:08:17 | 00:20:18 | 08:49 min/km | +02:15 (39.) ● | +04:35 (750.) ● | +04:24 (947.) ● |
Laufen | 37.1 km | 14:26:10 | 00:17:53 | 07:27 min/km | -00:13 (27.) ● | +01:50 (636.) ● | +01:37 (790.) ● |
Laufen | 39 km | 14:39:45 | 00:13:35 | 07:08 min/km | -01:54 (19.) ● | -00:03 (497.) ● | -00:14 (590.) ● |
Laufen | 40 km | 14:48:37 | 00:08:52 | 08:52 min/km | -00:44 (23.) ● | +00:26 (580.) ● | +00:18 (692.) ● |
Laufen | 42.1 km | 14:56:30 | 00:07:53 | 03:45 min/km | -00:34 (25.) ● | +00:32 (611.) ● | +00:25 (741.) ● |
Laufen | 42.1 km | 14:56:30 | 05:42:23 | 08:07 min/km | +42:14 (39.) ● | +01:14:27 (772.) ● | +01:10:26 (971.) ● |
Total | 223 km | 14:56:30 | 14:56:30 | 14.92 km/h | +02:04:17 (46.) ● | +03:08:00 (827.) ● | +02:55:54 (1036.) ● |