Shannon Bowe -
Ironman Cairns 2021
Quick facts
584/509/89Alle/Geschlecht/AK
M40-44Altersklasse
485Startnummer
AustraliaNationalität
1:03:45 | 6:09:47 | 4:37:31 | 12:02:52 |
Vergleiche Shannon Bowe mit anderen Athleten!
485 Bowe
1081 Longhurst ×
496 Tallis ×
152 Leonard ×
1034 Dench ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:03:45 | 01:03:45 | 01:40 min/100m | -04:43 (60.) ● | -04:53 (321.) ● | -06:00 (359.) ● |
Wechsel | 01:10:37 | 00:06:52 | - | -01:06 (63.) ● | -01:22 (358.) ● | -01:30 (426.) ● | |
Radfahren | 1.4 km | 01:13:38 | 00:03:01 | 27.85 km/h | +00:03 (88.) ● | +00:01 (511.) ● | -00:02 (570.) ● |
Radfahren | 18.5 km | 01:47:21 | 00:33:43 | 30.43 km/h | +01:58 (110.) ● | +01:50 (649.) ● | +01:16 (746.) ● |
Radfahren | 31.3 km | 02:08:55 | 00:21:34 | 35.61 km/h | +01:10 (110.) ● | +01:00 (631.) ● | +00:36 (710.) ● |
Radfahren | 38 km | 02:21:28 | 00:12:33 | 32.03 km/h | +00:46 (112.) ● | +00:43 (657.) ● | +00:31 (751.) ● |
Radfahren | 45 km | 02:37:05 | 00:15:37 | 26.89 km/h | +00:18 (90.) ● | +00:16 (523.) ● | -00:02 (591.) ● |
Radfahren | 57.5 km | 03:03:59 | 00:26:54 | 27.88 km/h | +00:21 (78.) ● | +00:10 (477.) ● | -00:25 (524.) ● |
Radfahren | 75 km | 03:42:03 | 00:38:04 | 27.58 km/h | +01:55 (103.) ● | +01:36 (616.) ● | +00:41 (697.) ● |
Radfahren | 92 km | 04:17:09 | 00:35:06 | 29.06 km/h | +01:35 (99.) ● | +01:19 (579.) ● | +00:38 (658.) ● |
Radfahren | 105.1 km | 04:39:39 | 00:22:30 | 34.93 km/h | +01:10 (101.) ● | +00:56 (582.) ● | +00:29 (657.) ● |
Radfahren | 112 km | 04:52:41 | 00:13:02 | 31.76 km/h | +00:54 (109.) ● | +00:48 (651.) ● | +00:35 (755.) ● |
Radfahren | 119 km | 05:09:14 | 00:16:33 | 25.38 km/h | +00:23 (88.) ● | +00:11 (502.) ● | -00:08 (577.) ● |
Radfahren | 131 km | 05:37:57 | 00:28:43 | 25.07 km/h | +00:50 (88.) ● | +00:19 (491.) ● | -00:11 (558.) ● |
Radfahren | 148 km | 06:17:50 | 00:39:53 | 25.57 km/h | +02:39 (107.) ● | +02:13 (624.) ● | +01:35 (728.) ● |
Radfahren | 166 km | 06:53:13 | 00:35:23 | 30.52 km/h | +02:19 (104.) ● | +02:03 (641.) ● | +01:34 (765.) ● |
Radfahren | 174 km | 07:13:52 | 00:20:39 | 23.24 km/h | ±00:00 (74.) ● | -00:08 (453.) ● | -00:27 (519.) ● |
Radfahren | 177.1 km | 07:20:24 | 00:06:32 | 28.47 km/h | -00:08 (66.) ● | -00:11 (387.) ● | -00:17 (432.) ● |
Radfahren | 177.1 km | 07:20:24 | 06:09:47 | 28.74 km/h | +16:13 (100.) ● | +13:06 (567.) ● | +06:23 (648.) ● |
Wechsel | 07:25:21 | 00:04:57 | - | -02:01 (45.) ● | -02:04 (227.) ● | -02:11 (270.) ● | |
Laufen | 1.4 km | 07:34:22 | 00:09:01 | 06:26 min/km | +01:01 (123.) ● | +00:50 (675.) ● | +00:40 (812.) ● |
Laufen | 3.7 km | 07:48:29 | 00:14:07 | 06:08 min/km | +01:35 (118.) ● | +01:21 (674.) ● | +01:09 (808.) ● |
Laufen | 6 km | 08:04:05 | 00:15:36 | 06:46 min/km | +02:26 (123.) ● | +02:11 (721.) ● | +01:57 (883.) ● |
Laufen | 8 km | 08:17:26 | 00:13:21 | 06:40 min/km | +01:56 (116.) ● | +01:38 (691.) ● | +01:25 (838.) ● |
Laufen | 9.1 km | 08:25:30 | 00:08:04 | 07:20 min/km | +00:51 (114.) ● | +00:39 (639.) ● | +00:31 (769.) ● |
Laufen | 10.4 km | 08:33:19 | 00:07:49 | 06:00 min/km | +00:48 (112.) ● | +00:37 (635.) ● | +00:30 (762.) ● |
Laufen | 11.8 km | 08:42:42 | 00:09:23 | 06:42 min/km | +00:41 (108.) ● | +00:28 (590.) ● | +00:20 (698.) ● |
Laufen | 14 km | 08:56:23 | 00:13:41 | 06:13 min/km | +00:04 (83.) ● | -00:04 (490.) ● | -00:15 (579.) ● |
Laufen | 16.4 km | 09:12:27 | 00:16:04 | 06:41 min/km | +01:54 (113.) ● | +01:39 (663.) ● | +01:24 (801.) ● |
Laufen | 18.5 km | 09:26:31 | 00:14:04 | 06:41 min/km | +01:39 (113.) ● | +01:25 (650.) ● | +01:13 (784.) ● |
Laufen | 19.6 km | 09:34:38 | 00:08:07 | 07:22 min/km | +00:20 (92.) ● | +00:11 (534.) ● | +00:03 (630.) ● |
Laufen | 20.7 km | 09:42:49 | 00:08:11 | 07:26 min/km | +00:37 (99.) ● | +00:25 (577.) ● | +00:18 (688.) ● |
Laufen | 22.1 km | 09:52:27 | 00:09:38 | 06:52 min/km | +00:14 (80.) ● | +00:02 (492.) ● | -00:06 (585.) ● |
Laufen | 24.4 km | 10:06:43 | 00:14:16 | 06:12 min/km | -00:21 (77.) ● | -00:37 (459.) ● | -00:48 (540.) ● |
Laufen | 26.7 km | 10:23:18 | 00:16:35 | 07:12 min/km | +01:10 (96.) ● | +00:58 (574.) ● | +00:44 (697.) ● |
Laufen | 28.6 km | 10:37:11 | 00:13:53 | 07:18 min/km | +00:30 (88.) ● | +00:17 (530.) ● | +00:06 (631.) ● |
Laufen | 29.8 km | 10:45:30 | 00:08:19 | 06:55 min/km | -00:08 (74.) ● | -00:09 (459.) ● | -00:18 (538.) ● |
Laufen | 31 km | 10:53:28 | 00:07:58 | 06:38 min/km | -00:06 (75.) ● | -00:21 (428.) ● | -00:27 (501.) ● |
Laufen | 32.4 km | 11:03:33 | 00:10:05 | 07:12 min/km | +00:14 (83.) ● | -00:03 (485.) ● | -00:10 (571.) ● |
Laufen | 34.7 km | 11:18:57 | 00:15:24 | 06:41 min/km | -00:02 (80.) ● | -00:19 (470.) ● | -00:30 (560.) ● |
Laufen | 37.1 km | 11:34:46 | 00:15:49 | 06:35 min/km | +00:08 (86.) ● | -00:14 (479.) ● | -00:27 (569.) ● |
Laufen | 39 km | 11:47:53 | 00:13:07 | 06:54 min/km | -00:23 (77.) ● | -00:31 (436.) ● | -00:42 (513.) ● |
Laufen | 40 km | 11:55:47 | 00:07:54 | 07:54 min/km | -00:22 (72.) ● | -00:32 (400.) ● | -00:40 (469.) ● |
Laufen | 42.1 km | 12:02:52 | 00:07:05 | 03:22 min/km | -00:04 (78.) ● | -00:16 (446.) ● | -00:23 (521.) ● |
Laufen | 42.1 km | 12:02:52 | 04:37:31 | 06:35 min/km | +14:42 (98.) ● | +09:35 (551.) ● | +05:34 (649.) ● |
Total | 223 km | 12:02:52 | 12:02:52 | 18.51 km/h | +23:05 (89.) ● | +14:22 (509.) ● | +02:16 (584.) ● |