James Bongard -
Ironman 70.3 Eagleman 2021
Quick facts
888/680/55Alle/Geschlecht/AK
M55-59Altersklasse
1438Startnummer
USANationalität
48:18 | 2:54:44 | 2:21:34 | 6:19:23 |
Vergleiche James Bongard mit anderen Athleten!
1438 Bongard
1283 Narron ×
1324 Betz ×
424 Steinberger ×
1049 Conley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:18 | 00:48:18 | 02:32 min/100m | +04:08 (78.) ● | +05:08 (817.) ● | +04:29 (1133.) ● |
Wechsel | 00:56:23 | 00:08:05 | - | +01:46 (75.) ● | +01:49 (844.) ● | +01:53 (1246.) ● | |
Radfahren | 16.1 km | 01:28:35 | 00:32:12 | 30 km/h | -00:05 (50.) ● | -00:01 (547.) ● | -00:51 (659.) ● |
Radfahren | 50.9 km | 02:35:34 | 01:06:59 | 31.17 km/h | +00:39 (59.) ● | +00:54 (623.) ● | -00:56 (768.) ● |
Radfahren | 77.2 km | 03:25:15 | 00:49:41 | 31.76 km/h | +01:20 (63.) ● | +01:21 (662.) ● | -00:03 (816.) ● |
Radfahren | 90.3 km | 03:51:07 | 00:25:52 | 30.39 km/h | -00:27 (48.) ● | -00:45 (473.) ● | -01:28 (568.) ● |
Radfahren | 90.3 km | 03:51:07 | 02:54:44 | 31.01 km/h | +01:27 (56.) ● | +01:29 (591.) ● | -03:18 (722.) ● |
Wechsel | 03:57:49 | 00:06:42 | - | +00:26 (61.) ● | +00:33 (687.) ● | +00:33 (1003.) ● | |
Laufen | 1.7 km | 04:07:15 | 00:09:26 | 05:32 min/km | -00:42 (38.) ● | -00:11 (565.) ● | -00:27 (717.) ● |
Laufen | 3.2 km | 04:16:13 | 00:08:58 | 05:58 min/km | -00:17 (49.) ● | +00:09 (626.) ● | -00:10 (826.) ● |
Laufen | 6.1 km | 04:33:28 | 00:17:15 | 05:56 min/km | -00:52 (48.) ● | +00:08 (623.) ● | -00:25 (809.) ● |
Laufen | 9.2 km | 04:52:46 | 00:19:18 | 06:13 min/km | +00:11 (53.) ● | +01:20 (721.) ● | +00:50 (970.) ● |
Laufen | 10.5 km | 05:02:41 | 00:09:55 | 07:37 min/km | -00:27 (48.) ● | +00:05 (610.) ● | -00:12 (806.) ● |
Laufen | 11.9 km | 05:13:28 | 00:10:47 | 07:42 min/km | +00:24 (59.) ● | +00:53 (721.) ● | +00:39 (988.) ● |
Laufen | 15 km | 05:32:49 | 00:19:21 | 06:14 min/km | -00:22 (54.) ● | +00:36 (643.) ● | +00:07 (861.) ● |
Laufen | 18 km | 05:55:06 | 00:22:17 | 07:25 min/km | +01:49 (68.) ● | +02:53 (787.) ● | +02:28 (1097.) ● |
Laufen | 19.4 km | 06:07:06 | 00:12:00 | 08:34 min/km | +00:54 (63.) ● | +01:29 (777.) ● | +01:17 (1083.) ● |
Laufen | 21.2 km | 06:19:23 | 00:12:17 | 06:49 min/km | +00:09 (58.) ● | +00:51 (717.) ● | +00:37 (994.) ● |
Laufen | 21.2 km | 06:19:23 | 02:21:34 | 06:40 min/km | +00:47 (54.) ● | +08:13 (678.) ● | +04:44 (920.) ● |
Total | 113.4 km | 06:19:23 | 06:19:23 | 17.93 km/h | +08:34 (55.) ● | +17:12 (680.) ● | +08:21 (888.) ● |