Iris Nafshi -
Ironman 70.3 Eagleman 2021
Quick facts
1153/277/28Alle/Geschlecht/AK
F50-54Altersklasse
242Startnummer
USANationalität
39:59 | 3:15:09 | 2:43:42 | 6:48:37 |
Vergleiche Iris Nafshi mit anderen Athleten!
242 Nafshi
220 Hipskind ×
834 Fassler ×
1338 Mackall ×
231 Slick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | -06:50 (8.) ● | -05:16 (108.) ● | -03:50 (498.) ● |
Wechsel | 00:44:33 | 00:04:34 | - | -01:33 (15.) ● | -01:39 (115.) ● | -01:38 (446.) ● | |
Radfahren | 16.1 km | 01:18:17 | 00:33:44 | 28.64 km/h | -01:20 (18.) ● | -01:14 (171.) ● | +00:41 (910.) ● |
Radfahren | 50.9 km | 02:34:11 | 01:15:54 | 27.51 km/h | +03:50 (36.) ● | +03:48 (302.) ● | +07:59 (1261.) ● |
Radfahren | 77.2 km | 03:31:04 | 00:56:53 | 27.74 km/h | +04:05 (40.) ● | +04:00 (333.) ● | +07:09 (1332.) ● |
Radfahren | 90.3 km | 03:59:42 | 00:28:38 | 27.45 km/h | +00:03 (29.) ● | -00:12 (227.) ● | +01:18 (1044.) ● |
Radfahren | 90.3 km | 03:59:42 | 03:15:09 | 27.76 km/h | +06:38 (34.) ● | +06:22 (282.) ● | +17:07 (1216.) ● |
Wechsel | 04:04:55 | 00:05:13 | - | -01:10 (17.) ● | -01:06 (135.) ● | -00:56 (606.) ● | |
Laufen | 1.7 km | 04:16:35 | 00:11:40 | 06:51 min/km | +00:23 (35.) ● | +01:08 (336.) ● | +01:47 (1286.) ● |
Laufen | 3.2 km | 04:28:34 | 00:11:59 | 07:59 min/km | +01:19 (40.) ● | +02:08 (382.) ● | +02:51 (1399.) ● |
Laufen | 6.1 km | 04:49:33 | 00:20:59 | 07:14 min/km | +01:04 (35.) ● | +02:05 (322.) ● | +03:19 (1253.) ● |
Laufen | 9.2 km | 05:12:06 | 00:22:33 | 07:16 min/km | +01:27 (35.) ● | +02:55 (350.) ● | +04:05 (1294.) ● |
Laufen | 10.5 km | 05:24:31 | 00:12:25 | 09:33 min/km | +00:59 (39.) ● | +01:40 (338.) ● | +02:18 (1264.) ● |
Laufen | 11.9 km | 05:36:47 | 00:12:16 | 08:45 min/km | +00:45 (37.) ● | +01:34 (345.) ● | +02:08 (1254.) ● |
Laufen | 15 km | 06:00:20 | 00:23:33 | 07:35 min/km | +01:51 (40.) ● | +03:17 (352.) ● | +04:19 (1286.) ● |
Laufen | 18 km | 06:23:29 | 00:23:09 | 07:43 min/km | +01:12 (37.) ● | +02:26 (320.) ● | +03:20 (1176.) ● |
Laufen | 19.4 km | 06:36:20 | 00:12:51 | 09:10 min/km | +01:09 (41.) ● | +01:43 (342.) ● | +02:08 (1215.) ● |
Laufen | 21.2 km | 06:48:37 | 00:12:17 | 06:49 min/km | -00:29 (29.) ● | +00:10 (259.) ● | +00:37 (991.) ● |
Laufen | 21.2 km | 06:48:37 | 02:43:42 | 07:43 min/km | +09:40 (36.) ● | +19:06 (330.) ● | +26:52 (1253.) ● |
Total | 113.4 km | 06:48:37 | 06:48:37 | 16.65 km/h | +06:45 (28.) ● | +17:27 (277.) ● | +37:35 (1153.) ● |