Lauren Santonastaso -
Ironman 70.3 Eagleman 2021

Quick facts

1426/391/60Alle/Geschlecht/AK

F40-44Altersklasse

810Startnummer

USANationalität


58:47	3:47:18	2:35:31	7:38:33

Vergleiche Lauren Santonastaso mit anderen Athleten!

810 Santonastaso

430 Segal ×

1233 Raab ×

1532 Fyodorova ×

894 McKenna ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:47	00:58:47	03:05 min/100m	+13:49 (64.) ●	+13:32 (426.) ●	+14:58 (1485.) ●
Wechsel		01:07:38	00:08:51	-	+02:48 (56.) ●	+02:38 (394.) ●	+02:39 (1342.) ●
Radfahren	16.1 km	01:50:01	00:42:23	22.79 km/h	+07:49 (63.) ●	+07:25 (438.) ●	+09:20 (1525.) ●
Radfahren	50.9 km	03:21:49	01:31:48	22.75 km/h	+20:54 (62.) ●	+19:42 (439.) ●	+23:53 (1529.) ●
Radfahren	77.2 km	04:23:11	01:01:22	25.71 km/h	+09:15 (57.) ●	+08:29 (400.) ●	+11:38 (1463.) ●
Radfahren	90.3 km	04:54:56	00:31:45	24.76 km/h	+03:27 (54.) ●	+02:55 (359.) ●	+04:25 (1370.) ●
Radfahren	90.3 km	04:54:56	03:47:18	23.84 km/h	+41:25 (61.) ●	+38:31 (428.) ●	+49:16 (1511.) ●
Wechsel		05:03:02	00:08:06	-	+01:33 (51.) ●	+01:47 (370.) ●	+01:57 (1266.) ●
Laufen	1.7 km	05:13:39	00:10:37	06:14 min/km	+00:36 (47.) ●	+00:05 (259.) ●	+00:44 (1081.) ●
Laufen	3.2 km	05:25:11	00:11:32	07:41 min/km	+02:13 (59.) ●	+01:41 (361.) ●	+02:24 (1345.) ●
Laufen	6.1 km	05:46:29	00:21:18	07:20 min/km	+03:12 (55.) ●	+02:24 (337.) ●	+03:38 (1287.) ●
Laufen	9.2 km	06:08:36	00:22:07	07:08 min/km	+03:19 (55.) ●	+02:29 (328.) ●	+03:39 (1252.) ●
Laufen	10.5 km	06:19:54	00:11:18	08:41 min/km	+01:00 (46.) ●	+00:33 (274.) ●	+01:11 (1088.) ●
Laufen	11.9 km	06:32:07	00:12:13	08:43 min/km	+01:57 (55.) ●	+01:31 (343.) ●	+02:05 (1249.) ●
Laufen	15 km	06:53:27	00:21:20	06:52 min/km	+01:53 (50.) ●	+01:04 (283.) ●	+02:06 (1085.) ●
Laufen	18 km	07:15:08	00:21:41	07:13 min/km	+01:49 (44.) ●	+00:58 (271.) ●	+01:52 (1030.) ●
Laufen	19.4 km	07:26:16	00:11:08	07:57 min/km	+00:14 (36.) ●	±00:00 (232.) ●	+00:25 (910.) ●
Laufen	21.2 km	07:38:33	00:12:17	06:49 min/km	+00:46 (44.) ●	+00:10 (260.) ●	+00:37 (992.) ●
Laufen	21.2 km	07:38:33	02:35:31	07:20 min/km	+16:59 (50.) ●	+10:55 (292.) ●	+18:41 (1131.) ●
Total	113.4 km	07:38:33	07:38:33	14.84 km/h	+01:16:34 (60.) ●	+01:07:23 (391.) ●	+01:27:31 (1426.) ●

Ges	Sex	Ak	Name	#	AK
1332	347	55	Bridget Pomponio	1139	F40-44	USA	00:47:17	03:16:38	02:53:39	07:15:23
1367	362	56	Shannon Kedzior	254	F40-44	USA	00:52:27	03:24:02	02:50:21	07:22:08
1374	364	57	Kimberly Wagner	965	F40-44	USA	00:55:23	03:29:45	02:44:19	07:24:01
1414	383	58	Stacy Segal	430	F40-44	USA	00:48:53	03:27:07	03:02:36	07:34:23
1421	389	59	Jennifer Raab	1233	F40-44	USA	00:44:05	03:23:43	03:08:55	07:36:49
1426	391	60	Lauren Santonastaso	810	F40-44	USA	00:58:47	03:47:18	02:35:31	07:38:33
1428	393	61	Anna Fyodorova	1532	F40-44	USA	00:58:19	03:38:00	02:46:54	07:39:30
1430	394	62	Alison McKenna	894	F40-44	USA	00:53:07	03:43:09	02:44:19	07:40:12
1438	398	63	Kate Jerome	109	F40-44	USA	00:48:32	03:53:01	02:42:36	07:42:05
1456	406	64	Shannon Rexrode	406	F40-44	USA	00:48:32	03:50:36	02:46:56	07:46:04