Lauren Santonastaso -
Ironman 70.3 Eagleman 2021

  Quick facts

1426/391/60All/Gender/AG

F40-44Age group

810Bib number

USANationality

58:473:47:182:35:31 7:38:33

  Compare Lauren Santonastaso with other athletes!

810 Santonastaso
430 Segal × 
1233 Raab × 
1532 Fyodorova × 
894 McKenna × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:47 00:58:4703:05 min/100m+13:49 (64.) +13:32 (426.) +14:58 (1485.)
Transition 01:07:38 00:08:51 - +02:48 (56.) +02:38 (394.) +02:39 (1342.)
Bike16.1 km 01:50:01 00:42:2322.79 km/h+07:49 (63.) +07:25 (438.) +09:20 (1525.)
Bike50.9 km 03:21:49 01:31:4822.75 km/h+20:54 (62.) +19:42 (439.) +23:53 (1529.)
Bike77.2 km 04:23:11 01:01:2225.71 km/h+09:15 (57.) +08:29 (400.) +11:38 (1463.)
Bike90.3 km 04:54:56 00:31:4524.76 km/h+03:27 (54.) +02:55 (359.) +04:25 (1370.)
Bike90.3 km 04:54:56 03:47:1823.84 km/h+41:25 (61.) +38:31 (428.) +49:16 (1511.)
Transition 05:03:02 00:08:06 - +01:33 (51.) +01:47 (370.) +01:57 (1266.)
Run1.7 km 05:13:39 00:10:3706:14 min/km+00:36 (47.) +00:05 (259.) +00:44 (1081.)
Run3.2 km 05:25:11 00:11:3207:41 min/km+02:13 (59.) +01:41 (361.) +02:24 (1345.)
Run6.1 km 05:46:29 00:21:1807:20 min/km+03:12 (55.) +02:24 (337.) +03:38 (1287.)
Run9.2 km 06:08:36 00:22:0707:08 min/km+03:19 (55.) +02:29 (328.) +03:39 (1252.)
Run10.5 km 06:19:54 00:11:1808:41 min/km+01:00 (46.) +00:33 (274.) +01:11 (1088.)
Run11.9 km 06:32:07 00:12:1308:43 min/km+01:57 (55.) +01:31 (343.) +02:05 (1249.)
Run15 km 06:53:27 00:21:2006:52 min/km+01:53 (50.) +01:04 (283.) +02:06 (1085.)
Run18 km 07:15:08 00:21:4107:13 min/km+01:49 (44.) +00:58 (271.) +01:52 (1030.)
Run19.4 km 07:26:16 00:11:0807:57 min/km+00:14 (36.) ±00:00 (232.) +00:25 (910.)
Run21.2 km 07:38:33 00:12:1706:49 min/km+00:46 (44.) +00:10 (260.) +00:37 (992.)
Run21.2 km 07:38:33 02:35:3107:20 min/km+16:59 (50.) +10:55 (292.) +18:41 (1131.)
Total 113.4 km 07:38:33 07:38:3314.84 km/h+01:16:34 (60.) +01:07:23 (391.) +01:27:31 (1426.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance