Paul Shepard -
Ironman 70.3 Chattanooga 2021
Quick facts
827/611/103Alle/Geschlecht/AK
M45-49Altersklasse
1149Startnummer
USANationalität
45:05 | 2:49:38 | 2:15:10 | 6:06:42 |
Vergleiche Paul Shepard mit anderen Athleten!
1149 Shepard
2126 Godbey ×
817 Derry ×
1694 Krans ×
538 Price ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.3 km | 00:45:05 | 00:45:05 | 01:57 min/100m | +04:07 (149.) ● | +03:12 (949.) ● | +02:36 (1383.) ● |
Wechsel | 00:55:15 | 00:10:10 | - | +03:23 (172.) ● | +02:50 (1104.) ● | +02:52 (1726.) ● | |
Radfahren | 17.1 km | 01:26:03 | 00:30:48 | 33.31 km/h | -01:17 (71.) ● | -02:17 (388.) ● | -03:01 (452.) ● |
Radfahren | 45.1 km | 02:15:47 | 00:49:44 | 33.78 km/h | -02:36 (65.) ● | -04:01 (386.) ● | -05:27 (448.) ● |
Radfahren | 74.5 km | 03:11:07 | 00:55:20 | 31.88 km/h | -00:09 (117.) ● | -02:48 (591.) ● | -04:24 (742.) ● |
Radfahren | 91.5 km | 03:44:53 | 00:33:46 | 30.21 km/h | +00:25 (118.) ● | -00:55 (626.) ● | -01:44 (832.) ● |
Radfahren | 91.5 km | 03:44:53 | 02:49:38 | 32.36 km/h | -03:37 (94.) ● | -10:01 (488.) ● | -14:36 (602.) ● |
Wechsel | 03:51:32 | 00:06:39 | - | +01:19 (140.) ● | +00:34 (883.) ● | +00:38 (1353.) ● | |
Laufen | 0.5 km | 03:56:38 | 00:05:06 | 10:12 min/km | +00:11 (126.) ● | +00:08 (849.) ● | -00:01 (1196.) ● |
Laufen | 1.1 km | 04:00:11 | 00:03:33 | 05:54 min/km | -00:08 (92.) ● | -00:10 (631.) ● | -00:15 (846.) ● |
Laufen | 5 km | 04:24:11 | 00:24:00 | 06:09 min/km | +00:49 (118.) ● | +00:33 (772.) ● | -00:09 (1088.) ● |
Laufen | 6.5 km | 04:34:06 | 00:09:55 | 06:36 min/km | -00:04 (103.) ● | -00:07 (691.) ● | -00:22 (988.) ● |
Laufen | 9.5 km | 04:53:43 | 00:19:37 | 06:32 min/km | -00:39 (91.) ● | -00:49 (595.) ● | -01:16 (831.) ● |
Laufen | 11.1 km | 05:03:32 | 00:09:49 | 06:08 min/km | -00:21 (88.) ● | -00:29 (579.) ● | -00:43 (807.) ● |
Laufen | 14.3 km | 05:23:38 | 00:20:06 | 06:16 min/km | -00:49 (86.) ● | -00:56 (587.) ● | -01:21 (833.) ● |
Laufen | 15.9 km | 05:33:43 | 00:10:05 | 06:18 min/km | -00:43 (81.) ● | -00:46 (546.) ● | -00:57 (784.) ● |
Laufen | 18.9 km | 05:53:57 | 00:20:14 | 06:44 min/km | -01:35 (79.) ● | -01:43 (522.) ● | -02:00 (743.) ● |
Laufen | 20.4 km | 06:03:33 | 00:09:36 | 06:24 min/km | -01:07 (72.) ● | -01:08 (462.) ● | -01:18 (653.) ● |
Laufen | 21.1 km | 06:06:42 | 00:03:09 | 04:29 min/km | -00:30 (66.) ● | -00:25 (449.) ● | -00:29 (608.) ● |
Laufen | 21.1 km | 06:06:42 | 02:15:10 | 06:24 min/km | -04:56 (89.) ● | -05:52 (586.) ● | -08:51 (829.) ● |
Total | 114.9 km | 06:06:42 | 06:06:42 | 18.8 km/h | +00:16 (103.) ● | -09:17 (611.) ● | -17:21 (827.) ● |