Paul Shepard -
Ironman 70.3 Chattanooga 2021

Quick facts

827/611/103All/Gender/AG

M45-49Age group

1149Bib number

USANationality


45:05	2:49:38	2:15:10	6:06:42

Compare Paul Shepard with other athletes!

1149 Shepard

2126 Godbey ×

817 Derry ×

1694 Krans ×

538 Price ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:45:05	00:45:05	01:57 min/100m	+04:07 (149.) ●	+03:12 (949.) ●	+02:36 (1383.) ●
Transition		00:55:15	00:10:10	-	+03:23 (172.) ●	+02:50 (1104.) ●	+02:52 (1726.) ●
Bike	17.1 km	01:26:03	00:30:48	33.31 km/h	-01:17 (71.) ●	-02:17 (388.) ●	-03:01 (452.) ●
Bike	45.1 km	02:15:47	00:49:44	33.78 km/h	-02:36 (65.) ●	-04:01 (386.) ●	-05:27 (448.) ●
Bike	74.5 km	03:11:07	00:55:20	31.88 km/h	-00:09 (117.) ●	-02:48 (591.) ●	-04:24 (742.) ●
Bike	91.5 km	03:44:53	00:33:46	30.21 km/h	+00:25 (118.) ●	-00:55 (626.) ●	-01:44 (832.) ●
Bike	91.5 km	03:44:53	02:49:38	32.36 km/h	-03:37 (94.) ●	-10:01 (488.) ●	-14:36 (602.) ●
Transition		03:51:32	00:06:39	-	+01:19 (140.) ●	+00:34 (883.) ●	+00:38 (1353.) ●
Run	0.5 km	03:56:38	00:05:06	10:12 min/km	+00:11 (126.) ●	+00:08 (849.) ●	-00:01 (1196.) ●
Run	1.1 km	04:00:11	00:03:33	05:54 min/km	-00:08 (92.) ●	-00:10 (631.) ●	-00:15 (846.) ●
Run	5 km	04:24:11	00:24:00	06:09 min/km	+00:49 (118.) ●	+00:33 (772.) ●	-00:09 (1088.) ●
Run	6.5 km	04:34:06	00:09:55	06:36 min/km	-00:04 (103.) ●	-00:07 (691.) ●	-00:22 (988.) ●
Run	9.5 km	04:53:43	00:19:37	06:32 min/km	-00:39 (91.) ●	-00:49 (595.) ●	-01:16 (831.) ●
Run	11.1 km	05:03:32	00:09:49	06:08 min/km	-00:21 (88.) ●	-00:29 (579.) ●	-00:43 (807.) ●
Run	14.3 km	05:23:38	00:20:06	06:16 min/km	-00:49 (86.) ●	-00:56 (587.) ●	-01:21 (833.) ●
Run	15.9 km	05:33:43	00:10:05	06:18 min/km	-00:43 (81.) ●	-00:46 (546.) ●	-00:57 (784.) ●
Run	18.9 km	05:53:57	00:20:14	06:44 min/km	-01:35 (79.) ●	-01:43 (522.) ●	-02:00 (743.) ●
Run	20.4 km	06:03:33	00:09:36	06:24 min/km	-01:07 (72.) ●	-01:08 (462.) ●	-01:18 (653.) ●
Run	21.1 km	06:06:42	00:03:09	04:29 min/km	-00:30 (66.) ●	-00:25 (449.) ●	-00:29 (608.) ●
Run	21.1 km	06:06:42	02:15:10	06:24 min/km	-04:56 (89.) ●	-05:52 (586.) ●	-08:51 (829.) ●
Total	114.9 km	06:06:42	06:06:42	18.8 km/h	+00:16 (103.) ●	-09:17 (611.) ●	-17:21 (827.) ●

Ovr	Gen	Div	Name	#	AG
774	578	98	Dimitris Harvalis	108	M45-49	USA	00:45:49	02:43:21	02:18:19	06:01:02
785	586	99	Mauricio Ordonez	1987	M45-49	USA	00:43:08	02:50:52	02:14:46	06:01:52
787	588	100	Brendan Galbreath	1448	M45-49	USA	00:39:03	02:54:30	02:19:41	06:01:56
805	599	101	Tim Godbey	2126	M45-49	USA	00:46:48	02:46:00	02:20:10	06:04:58
825	610	102	Justin Derry	817	M45-49	USA	00:40:25	02:53:01	02:20:04	06:06:34
827	611	103	Paul Shepard	1149	M45-49	USA	00:45:05	02:49:38	02:15:10	06:06:42
831	613	104	Hamilton Krans	1694	M45-49	USA	00:40:22	03:00:54	02:12:34	06:07:13
836	615	105	Brad Price	538	M45-49	USA	00:39:58	02:52:45	02:24:43	06:07:30
840	616	106	Derin Pitre	1771	M45-49	USA	00:39:03	02:46:17	02:31:24	06:07:39
852	628	107	Emerson Rezende	563	M45-49	USA	00:54:03	02:43:03	02:15:17	06:08:37