Hong Gao -
Ironman 70.3 Chattanooga 2021

Quick facts

407/327/28Alle/Geschlecht/AK

M55-59Altersklasse

1689Startnummer

USANationalität


47:02	2:50:22	1:45:22	5:32:21

Vergleiche Hong Gao mit anderen Athleten!

1689 Gao

753 Rainey ×

1417 Hunnable ×

1896 Gregory ×

1735 Garvin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.3 km	00:47:02	00:47:02	02:02 min/100m	+03:45 (96.) ●	+05:09 (1044.) ●	+04:33 (1548.) ●
Wechsel		00:52:28	00:05:26	-	-02:31 (26.) ●	-01:54 (340.) ●	-01:52 (518.) ●
Radfahren	17.1 km	01:23:27	00:30:59	33.11 km/h	-02:37 (29.) ●	-02:06 (409.) ●	-02:50 (477.) ●
Radfahren	45.1 km	02:14:23	00:50:56	32.98 km/h	-03:50 (38.) ●	-02:49 (487.) ●	-04:15 (581.) ●
Radfahren	74.5 km	03:08:58	00:54:35	32.32 km/h	-04:28 (50.) ●	-03:33 (534.) ●	-05:09 (667.) ●
Radfahren	91.5 km	03:42:50	00:33:52	30.12 km/h	-01:02 (64.) ●	-00:49 (643.) ●	-01:38 (854.) ●
Radfahren	91.5 km	03:42:50	02:50:22	32.22 km/h	-11:57 (44.) ●	-09:17 (510.) ●	-13:52 (626.) ●
Wechsel		03:46:59	00:04:09	-	-03:57 (27.) ●	-01:56 (380.) ●	-01:52 (555.) ●
Laufen	0.5 km	03:50:54	00:03:55	07:50 min/km	-01:31 (7.) ●	-01:03 (165.) ●	-01:12 (199.) ●
Laufen	1.1 km	03:53:51	00:02:57	04:54 min/km	-01:08 (11.) ●	-00:46 (182.) ●	-00:51 (214.) ●
Laufen	5 km	04:11:33	00:17:42	04:32 min/km	-07:26 (8.) ●	-05:45 (161.) ●	-06:27 (190.) ●
Laufen	6.5 km	04:18:53	00:07:20	04:53 min/km	-03:30 (7.) ●	-02:42 (146.) ●	-02:57 (168.) ●
Laufen	9.5 km	04:33:56	00:15:03	05:01 min/km	-06:58 (8.) ●	-05:23 (146.) ●	-05:50 (172.) ●
Laufen	11.1 km	04:41:09	00:07:13	04:30 min/km	-03:52 (5.) ●	-03:05 (98.) ●	-03:19 (106.) ●
Laufen	14.3 km	04:56:14	00:15:05	04:42 min/km	-07:21 (8.) ●	-05:57 (135.) ●	-06:22 (157.) ●
Laufen	15.9 km	05:04:07	00:07:53	04:55 min/km	-03:40 (9.) ●	-02:58 (165.) ●	-03:09 (195.) ●
Laufen	18.9 km	05:21:10	00:17:03	05:41 min/km	-06:16 (12.) ●	-04:54 (224.) ●	-05:11 (290.) ●
Laufen	20.4 km	05:29:26	00:08:16	05:30 min/km	-03:12 (16.) ●	-02:28 (232.) ●	-02:38 (293.) ●
Laufen	21.1 km	05:32:21	00:02:55	04:09 min/km	-00:55 (17.) ●	-00:39 (274.) ●	-00:43 (354.) ●
Laufen	21.1 km	05:32:21	01:45:22	04:59 min/km	-45:49 (8.) ●	-35:40 (157.) ●	-38:39 (186.) ●
Total	114.9 km	05:32:21	05:32:21	20.74 km/h	-01:00:29 (28.) ●	-43:38 (327.) ●	-51:42 (407.) ●

Ges	Sex	Ak	Name	#	AK
355	291	23	Todd Crandell	21	M55-59	USA	00:37:42	02:43:05	01:58:05	05:26:43
385	313	24	Dennis Jones	858	M55-59	USA	00:39:39	02:48:20	01:54:22	05:30:02
389	316	25	Andrew Mann	1063	M55-59	GBR	00:38:22	02:42:51	01:58:52	05:30:23
395	319	26	Richard Rainey	753	M55-59	USA	00:35:48	02:36:55	02:08:23	05:31:10
397	321	27	Wyeth Hunnable	1417	M55-59	USA	00:38:21	02:53:05	01:45:39	05:31:14
407	327	28	Hong Gao	1689	M55-59	USA	00:47:02	02:50:22	01:45:22	05:32:21
412	331	29	David Gregory	1896	M55-59	USA	00:36:09	02:44:09	02:02:51	05:32:36
420	335	30	Mike Garvin	1735	M55-59	USA	00:37:20	02:42:02	01:59:40	05:33:49
427	340	31	Dennis Myers	325	M55-59	USA	00:41:04	02:40:41	02:03:20	05:34:18
523	403	32	Rob Willcock	1499	M55-59	GBR	00:34:40	02:39:00	02:18:32	05:41:27