Hong Gao -
Ironman 70.3 Chattanooga 2021
Quick facts
407/327/28All/Gender/AG
M55-59Age group
1689Bib number
USANationality
47:02 | 2:50:22 | 1:45:22 | 5:32:21 |
Compare Hong Gao with other athletes!
1689 Gao
753 Rainey ×
1417 Hunnable ×
1896 Gregory ×
1735 Garvin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:47:02 | 00:47:02 | 02:02 min/100m | +03:45 (96.) ● | +05:09 (1044.) ● | +04:33 (1548.) ● |
Transition | 00:52:28 | 00:05:26 | - | -02:31 (26.) ● | -01:54 (340.) ● | -01:52 (518.) ● | |
Bike | 17.1 km | 01:23:27 | 00:30:59 | 33.11 km/h | -02:37 (29.) ● | -02:06 (409.) ● | -02:50 (477.) ● |
Bike | 45.1 km | 02:14:23 | 00:50:56 | 32.98 km/h | -03:50 (38.) ● | -02:49 (487.) ● | -04:15 (581.) ● |
Bike | 74.5 km | 03:08:58 | 00:54:35 | 32.32 km/h | -04:28 (50.) ● | -03:33 (534.) ● | -05:09 (667.) ● |
Bike | 91.5 km | 03:42:50 | 00:33:52 | 30.12 km/h | -01:02 (64.) ● | -00:49 (643.) ● | -01:38 (854.) ● |
Bike | 91.5 km | 03:42:50 | 02:50:22 | 32.22 km/h | -11:57 (44.) ● | -09:17 (510.) ● | -13:52 (626.) ● |
Transition | 03:46:59 | 00:04:09 | - | -03:57 (27.) ● | -01:56 (380.) ● | -01:52 (555.) ● | |
Run | 0.5 km | 03:50:54 | 00:03:55 | 07:50 min/km | -01:31 (7.) ● | -01:03 (165.) ● | -01:12 (199.) ● |
Run | 1.1 km | 03:53:51 | 00:02:57 | 04:54 min/km | -01:08 (11.) ● | -00:46 (182.) ● | -00:51 (214.) ● |
Run | 5 km | 04:11:33 | 00:17:42 | 04:32 min/km | -07:26 (8.) ● | -05:45 (161.) ● | -06:27 (190.) ● |
Run | 6.5 km | 04:18:53 | 00:07:20 | 04:53 min/km | -03:30 (7.) ● | -02:42 (146.) ● | -02:57 (168.) ● |
Run | 9.5 km | 04:33:56 | 00:15:03 | 05:01 min/km | -06:58 (8.) ● | -05:23 (146.) ● | -05:50 (172.) ● |
Run | 11.1 km | 04:41:09 | 00:07:13 | 04:30 min/km | -03:52 (5.) ● | -03:05 (98.) ● | -03:19 (106.) ● |
Run | 14.3 km | 04:56:14 | 00:15:05 | 04:42 min/km | -07:21 (8.) ● | -05:57 (135.) ● | -06:22 (157.) ● |
Run | 15.9 km | 05:04:07 | 00:07:53 | 04:55 min/km | -03:40 (9.) ● | -02:58 (165.) ● | -03:09 (195.) ● |
Run | 18.9 km | 05:21:10 | 00:17:03 | 05:41 min/km | -06:16 (12.) ● | -04:54 (224.) ● | -05:11 (290.) ● |
Run | 20.4 km | 05:29:26 | 00:08:16 | 05:30 min/km | -03:12 (16.) ● | -02:28 (232.) ● | -02:38 (293.) ● |
Run | 21.1 km | 05:32:21 | 00:02:55 | 04:09 min/km | -00:55 (17.) ● | -00:39 (274.) ● | -00:43 (354.) ● |
Run | 21.1 km | 05:32:21 | 01:45:22 | 04:59 min/km | -45:49 (8.) ● | -35:40 (157.) ● | -38:39 (186.) ● |
Total | 114.9 km | 05:32:21 | 05:32:21 | 20.74 km/h | -01:00:29 (28.) ● | -43:38 (327.) ● | -51:42 (407.) ● |