Richard Holden -
Ironman 70.3 Chattanooga 2021

Quick facts

263/225/25Alle/Geschlecht/AK

M50-54Altersklasse

963Startnummer

USANationalität


38:43	2:41:19	1:46:29	5:16:51

Vergleiche Richard Holden mit anderen Athleten!

963 Holden

1145 Sivirine ×

754 Linfoot ×

400 Ehlinger ×

94 Cook ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.3 km	00:38:43	00:38:43	01:41 min/100m	-03:52 (56.) ●	-03:10 (429.) ●	-03:46 (595.) ●
Wechsel		00:45:49	00:07:06	-	-00:37 (92.) ●	-00:14 (705.) ●	-00:12 (1082.) ●
Radfahren	17.1 km	01:16:42	00:30:53	33.22 km/h	-03:09 (56.) ●	-02:12 (394.) ●	-02:56 (460.) ●
Radfahren	45.1 km	02:06:39	00:49:57	33.63 km/h	-05:34 (53.) ●	-03:48 (400.) ●	-05:14 (470.) ●
Radfahren	74.5 km	02:56:51	00:50:12	35.14 km/h	-09:35 (35.) ●	-07:56 (268.) ●	-09:32 (309.) ●
Radfahren	91.5 km	03:27:08	00:30:17	33.68 km/h	-05:09 (37.) ●	-04:24 (267.) ●	-05:13 (303.) ●
Radfahren	91.5 km	03:27:08	02:41:19	34.03 km/h	-23:27 (47.) ●	-18:20 (316.) ●	-22:55 (368.) ●
Wechsel		03:30:22	00:03:14	-	-02:41 (22.) ●	-02:51 (181.) ●	-02:47 (263.) ●
Laufen	0.5 km	03:34:32	00:04:10	08:20 min/km	-00:56 (30.) ●	-00:48 (290.) ●	-00:57 (355.) ●
Laufen	1.1 km	03:37:31	00:02:59	04:58 min/km	-00:50 (21.) ●	-00:44 (201.) ●	-00:49 (237.) ●
Laufen	5 km	03:55:10	00:17:39	04:31 min/km	-06:35 (13.) ●	-05:48 (156.) ●	-06:30 (181.) ●
Laufen	6.5 km	04:02:32	00:07:22	04:54 min/km	-02:55 (14.) ●	-02:40 (151.) ●	-02:55 (173.) ●
Laufen	9.5 km	04:17:57	00:15:25	05:08 min/km	-05:30 (17.) ●	-05:01 (176.) ●	-05:28 (209.) ●
Laufen	11.1 km	04:25:49	00:07:52	04:55 min/km	-02:46 (20.) ●	-02:26 (199.) ●	-02:40 (238.) ●
Laufen	14.3 km	04:41:41	00:15:52	04:57 min/km	-05:58 (19.) ●	-05:10 (189.) ●	-05:35 (225.) ●
Laufen	15.9 km	04:49:37	00:07:56	04:57 min/km	-03:18 (18.) ●	-02:55 (175.) ●	-03:06 (213.) ●
Laufen	18.9 km	05:05:56	00:16:19	05:26 min/km	-06:30 (17.) ●	-05:38 (174.) ●	-05:55 (216.) ●
Laufen	20.4 km	05:14:01	00:08:05	05:23 min/km	-03:04 (19.) ●	-02:39 (200.) ●	-02:49 (252.) ●
Laufen	21.1 km	05:16:51	00:02:50	04:02 min/km	-00:52 (22.) ●	-00:44 (224.) ●	-00:48 (277.) ●
Laufen	21.1 km	05:16:51	01:46:29	05:02 min/km	-39:14 (15.) ●	-34:33 (170.) ●	-37:32 (203.) ●
Total	114.9 km	05:16:51	05:16:51	21.76 km/h	-01:09:51 (25.) ●	-59:08 (225.) ●	-01:07:12 (263.) ●

Ges	Sex	Ak	Name	#	AK
231	200	20	Joe Dorff	1136	M50-54	USA	00:39:08	02:37:36	01:48:20	05:12:18
236	203	21	John Chandler	174	M50-54	USA	00:43:26	02:24:30	01:52:56	05:13:01
239	206	22	John Rader	1518	M50-54	USA	00:35:47	02:35:16	01:54:17	05:13:10
250	214	23	Vincent Sivirine	1145	M50-54	FRA	00:36:04	02:35:33	01:52:26	05:15:40
259	222	24	Scott Linfoot	754	M50-54	CAN	00:37:40	02:36:28	01:54:04	05:16:24
263	225	25	Richard Holden	963	M50-54	USA	00:38:43	02:41:19	01:46:29	05:16:51
266	227	26	Curt Ehlinger	400	M50-54	USA	00:39:28	02:40:59	01:47:05	05:17:07
267	228	27	Gary Cook	94	M50-54	USA	00:43:48	02:38:54	01:44:26	05:17:11
284	241	28	Todd Newnam	462	M50-54	USA	00:29:47	20:35:45	04:44:58	05:19:32
286	242	29	John Baker	1192	M50-54	USA	00:34:40	02:38:46	01:55:55	05:19:45