Richard Holden -
Ironman 70.3 Chattanooga 2021
Quick facts
263/225/25All/Gender/AG
M50-54Age group
963Bib number
USANationality
38:43 | 2:41:19 | 1:46:29 | 5:16:51 |
Compare Richard Holden with other athletes!
963 Holden
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:38:43 | 00:38:43 | 01:41 min/100m | -03:52 (56.) ● | -03:10 (429.) ● | -03:46 (595.) ● |
Transition | 00:45:49 | 00:07:06 | - | -00:37 (92.) ● | -00:14 (705.) ● | -00:12 (1082.) ● | |
Bike | 17.1 km | 01:16:42 | 00:30:53 | 33.22 km/h | -03:09 (56.) ● | -02:12 (394.) ● | -02:56 (460.) ● |
Bike | 45.1 km | 02:06:39 | 00:49:57 | 33.63 km/h | -05:34 (53.) ● | -03:48 (400.) ● | -05:14 (470.) ● |
Bike | 74.5 km | 02:56:51 | 00:50:12 | 35.14 km/h | -09:35 (35.) ● | -07:56 (268.) ● | -09:32 (309.) ● |
Bike | 91.5 km | 03:27:08 | 00:30:17 | 33.68 km/h | -05:09 (37.) ● | -04:24 (267.) ● | -05:13 (303.) ● |
Bike | 91.5 km | 03:27:08 | 02:41:19 | 34.03 km/h | -23:27 (47.) ● | -18:20 (316.) ● | -22:55 (368.) ● |
Transition | 03:30:22 | 00:03:14 | - | -02:41 (22.) ● | -02:51 (181.) ● | -02:47 (263.) ● | |
Run | 0.5 km | 03:34:32 | 00:04:10 | 08:20 min/km | -00:56 (30.) ● | -00:48 (290.) ● | -00:57 (355.) ● |
Run | 1.1 km | 03:37:31 | 00:02:59 | 04:58 min/km | -00:50 (21.) ● | -00:44 (201.) ● | -00:49 (237.) ● |
Run | 5 km | 03:55:10 | 00:17:39 | 04:31 min/km | -06:35 (13.) ● | -05:48 (156.) ● | -06:30 (181.) ● |
Run | 6.5 km | 04:02:32 | 00:07:22 | 04:54 min/km | -02:55 (14.) ● | -02:40 (151.) ● | -02:55 (173.) ● |
Run | 9.5 km | 04:17:57 | 00:15:25 | 05:08 min/km | -05:30 (17.) ● | -05:01 (176.) ● | -05:28 (209.) ● |
Run | 11.1 km | 04:25:49 | 00:07:52 | 04:55 min/km | -02:46 (20.) ● | -02:26 (199.) ● | -02:40 (238.) ● |
Run | 14.3 km | 04:41:41 | 00:15:52 | 04:57 min/km | -05:58 (19.) ● | -05:10 (189.) ● | -05:35 (225.) ● |
Run | 15.9 km | 04:49:37 | 00:07:56 | 04:57 min/km | -03:18 (18.) ● | -02:55 (175.) ● | -03:06 (213.) ● |
Run | 18.9 km | 05:05:56 | 00:16:19 | 05:26 min/km | -06:30 (17.) ● | -05:38 (174.) ● | -05:55 (216.) ● |
Run | 20.4 km | 05:14:01 | 00:08:05 | 05:23 min/km | -03:04 (19.) ● | -02:39 (200.) ● | -02:49 (252.) ● |
Run | 21.1 km | 05:16:51 | 00:02:50 | 04:02 min/km | -00:52 (22.) ● | -00:44 (224.) ● | -00:48 (277.) ● |
Run | 21.1 km | 05:16:51 | 01:46:29 | 05:02 min/km | -39:14 (15.) ● | -34:33 (170.) ● | -37:32 (203.) ● |
Total | 114.9 km | 05:16:51 | 05:16:51 | 21.76 km/h | -01:09:51 (25.) ● | -59:08 (225.) ● | -01:07:12 (263.) ● |