Steve Knoploh -
Ironman 70.3 Des Moines 2021
Quick facts
1136/821/42Alle/Geschlecht/AK
M55-59Altersklasse
1037Startnummer
USANationalität
52:44 | 1:14:28 | 2:24:22 | 4:44:57 |
Vergleiche Steve Knoploh mit anderen Athleten!
1037 Knoploh
451 Jaworski ×
754 Huegel ×
464 Wolf ×
2129 Benzo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:44 | 00:52:44 | 02:46 min/100m | +04:49 (79.) ● | +08:02 (1252.) ● | +07:27 (1945.) ● |
Wechsel | 01:01:46 | 00:09:02 | - | -00:52 (46.) ● | -00:02 (834.) ● | -00:10 (1240.) ● | |
Radfahren | 4.8 km | 01:09:43 | 00:07:57 | 36.23 km/h | -01:15 (6.) ● | -01:04 (206.) ● | -01:20 (233.) ● |
Radfahren | 6.9 km | 01:13:00 | 00:03:17 | 38.38 km/h | -00:22 (11.) ● | -00:17 (399.) ● | -00:23 (450.) ● |
Radfahren | 22.6 km | 01:43:11 | 00:30:11 | 31.21 km/h | -02:53 (31.) ● | -02:01 (595.) ● | -03:13 (720.) ● |
Radfahren | 39.2 km | 02:09:10 | 00:25:59 | 38.33 km/h | -02:49 (13.) ● | -02:29 (351.) ● | -03:26 (393.) ● |
Radfahren | 44.2 km | 02:16:14 | 00:07:04 | 42.45 km/h | -00:51 (9.) ● | -00:47 (238.) ● | -01:01 (256.) ● |
Radfahren | 44.2 km | 02:16:14 | 01:14:28 | 35.61 km/h | -08:10 (17.) ● | -06:38 (414.) ● | -09:23 (470.) ● |
Wechsel | 02:20:35 | 00:04:21 | - | -03:00 (24.) ● | -01:07 (580.) ● | -01:14 (822.) ● | |
Laufen | 0.1 km | 02:28:45 | 00:08:10 | 21:40 min/km | -00:34 (48.) ● | +00:19 (968.) ● | -00:01 (1317.) ● |
Laufen | 3.2 km | 02:37:13 | 00:08:28 | 02:43 min/km | -00:43 (45.) ● | +00:10 (902.) ● | -00:10 (1245.) ● |
Laufen | 5.8 km | 02:54:39 | 00:17:26 | 06:42 min/km | -02:11 (36.) ● | -00:12 (811.) ● | -00:51 (1114.) ● |
Laufen | 7.2 km | 03:05:08 | 00:10:29 | 07:29 min/km | -00:42 (44.) ● | +00:22 (872.) ● | +00:02 (1244.) ● |
Laufen | 9 km | 03:16:26 | 00:11:18 | 06:16 min/km | -00:39 (47.) ● | +00:36 (959.) ● | +00:14 (1379.) ● |
Laufen | 10.8 km | 03:28:19 | 00:11:53 | 06:36 min/km | -00:44 (45.) ● | +00:34 (898.) ● | +00:12 (1305.) ● |
Laufen | 13.5 km | 03:47:41 | 00:19:22 | 07:10 min/km | -01:44 (42.) ● | +00:15 (816.) ● | -00:19 (1172.) ● |
Laufen | 15 km | 03:58:35 | 00:10:54 | 07:16 min/km | -00:33 (46.) ● | +00:33 (884.) ● | +00:16 (1306.) ● |
Laufen | 17.7 km | 04:19:47 | 00:21:12 | 07:51 min/km | -01:53 (41.) ● | +00:05 (785.) ● | -00:20 (1154.) ● |
Laufen | 19.3 km | 04:32:03 | 00:12:16 | 07:39 min/km | -00:22 (44.) ● | +00:42 (868.) ● | +00:30 (1315.) ● |
Laufen | 21.1 km | 04:44:57 | 00:12:54 | 07:09 min/km | -00:19 (54.) ● | +00:47 (944.) ● | +00:33 (1425.) ● |
Laufen | 21.1 km | 04:44:57 | 02:24:22 | 06:50 min/km | -10:24 (41.) ● | +04:11 (836.) ● | +00:06 (1204.) ● |
Total | 67.2 km | 04:44:57 | 04:44:57 | 14.15 km/h | -17:37 (42.) ● | +04:26 (821.) ● | -03:14 (1136.) ● |