Steve Knoploh -
Ironman 70.3 Des Moines 2021

Quick facts

1136/821/42All/Gender/AG

M55-59Age group

1037Bib number

USANationality


52:44	1:14:28	2:24:22	4:44:57

Compare Steve Knoploh with other athletes!

1037 Knoploh

451 Jaworski ×

754 Huegel ×

464 Wolf ×

2129 Benzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:44	00:52:44	02:46 min/100m	+04:49 (79.) ●	+08:02 (1252.) ●	+07:27 (1945.) ●
Transition		01:01:46	00:09:02	-	-00:52 (46.) ●	-00:02 (834.) ●	-00:10 (1240.) ●
Bike	4.8 km	01:09:43	00:07:57	36.23 km/h	-01:15 (6.) ●	-01:04 (206.) ●	-01:20 (233.) ●
Bike	6.9 km	01:13:00	00:03:17	38.38 km/h	-00:22 (11.) ●	-00:17 (399.) ●	-00:23 (450.) ●
Bike	22.6 km	01:43:11	00:30:11	31.21 km/h	-02:53 (31.) ●	-02:01 (595.) ●	-03:13 (720.) ●
Bike	39.2 km	02:09:10	00:25:59	38.33 km/h	-02:49 (13.) ●	-02:29 (351.) ●	-03:26 (393.) ●
Bike	44.2 km	02:16:14	00:07:04	42.45 km/h	-00:51 (9.) ●	-00:47 (238.) ●	-01:01 (256.) ●
Bike	44.2 km	02:16:14	01:14:28	35.61 km/h	-08:10 (17.) ●	-06:38 (414.) ●	-09:23 (470.) ●
Transition		02:20:35	00:04:21	-	-03:00 (24.) ●	-01:07 (580.) ●	-01:14 (822.) ●
Run	0.1 km	02:28:45	00:08:10	21:40 min/km	-00:34 (48.) ●	+00:19 (968.) ●	-00:01 (1317.) ●
Run	3.2 km	02:37:13	00:08:28	02:43 min/km	-00:43 (45.) ●	+00:10 (902.) ●	-00:10 (1245.) ●
Run	5.8 km	02:54:39	00:17:26	06:42 min/km	-02:11 (36.) ●	-00:12 (811.) ●	-00:51 (1114.) ●
Run	7.2 km	03:05:08	00:10:29	07:29 min/km	-00:42 (44.) ●	+00:22 (872.) ●	+00:02 (1244.) ●
Run	9 km	03:16:26	00:11:18	06:16 min/km	-00:39 (47.) ●	+00:36 (959.) ●	+00:14 (1379.) ●
Run	10.8 km	03:28:19	00:11:53	06:36 min/km	-00:44 (45.) ●	+00:34 (898.) ●	+00:12 (1305.) ●
Run	13.5 km	03:47:41	00:19:22	07:10 min/km	-01:44 (42.) ●	+00:15 (816.) ●	-00:19 (1172.) ●
Run	15 km	03:58:35	00:10:54	07:16 min/km	-00:33 (46.) ●	+00:33 (884.) ●	+00:16 (1306.) ●
Run	17.7 km	04:19:47	00:21:12	07:51 min/km	-01:53 (41.) ●	+00:05 (785.) ●	-00:20 (1154.) ●
Run	19.3 km	04:32:03	00:12:16	07:39 min/km	-00:22 (44.) ●	+00:42 (868.) ●	+00:30 (1315.) ●
Run	21.1 km	04:44:57	00:12:54	07:09 min/km	-00:19 (54.) ●	+00:47 (944.) ●	+00:33 (1425.) ●
Run	21.1 km	04:44:57	02:24:22	06:50 min/km	-10:24 (41.) ●	+04:11 (836.) ●	+00:06 (1204.) ●
Total	67.2 km	04:44:57	04:44:57	14.15 km/h	-17:37 (42.) ●	+04:26 (821.) ●	-03:14 (1136.) ●

Ovr	Gen	Div	Name	#	AG
1069	785	37	Rob Poste	1668	M55-59	USA	00:42:06	01:26:54	02:19:20	04:41:13
1073	788	38	Jeffrey Kaczinski	864	M55-59	USA	00:51:35	01:17:31	02:21:01	04:41:20
1082	793	39	Jeffrey Zellner	182	M55-59	USA	00:42:57	01:25:54	02:16:19	04:42:01
1090	796	40	Dan Jaworski	451	M55-59	USA	00:45:55	01:18:23	02:20:00	04:42:28
1108	803	41	Tony Huegel	754	M55-59	USA	00:46:52	01:14:11	02:26:26	04:43:19
1136	821	42	Steve Knoploh	1037	M55-59	USA	00:52:44	01:14:28	02:24:22	04:44:57
1142	824	43	Troy Wolf	464	M55-59	USA	00:48:29	01:19:02	02:25:01	04:45:07
1163	833	44	Roberto Benzo	2129	M55-59	USA	00:47:03	01:17:33	02:29:54	04:45:54
1173	840	45	Joe Rink	1303	M55-59	USA	00:42:54	01:22:38	02:26:12	04:46:42
1183	842	46	Geoffrey Gray	1096	M55-59	CAN	00:39:26	01:14:59	02:36:04	04:47:10