Mike Romans -
Ironman 70.3 Des Moines 2021
Quick facts
2105/1366/266Alle/Geschlecht/AK
M40-44Altersklasse
120Startnummer
USANationalität
1:04:45 | 1:29:52 | 3:01:56 | 5:52:33 |
Vergleiche Mike Romans mit anderen Athleten!
120 Romans
788 Hiltgen ×
2046 Wilson ×
1788 Withrow ×
1569 Holdmeyer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:04:45 | 01:04:45 | 03:24 min/100m | +20:41 (286.) ● | +20:03 (1462.) ● | +19:28 (2312.) ● |
Wechsel | 01:14:36 | 00:09:51 | - | +01:01 (212.) ● | +00:47 (996.) ● | +00:39 (1523.) ● | |
Radfahren | 4.8 km | 01:23:59 | 00:09:23 | 30.69 km/h | +00:30 (215.) ● | +00:22 (1031.) ● | +00:06 (1363.) ● |
Radfahren | 6.9 km | 01:27:50 | 00:03:51 | 32.73 km/h | +00:19 (243.) ● | +00:17 (1153.) ● | +00:11 (1612.) ● |
Radfahren | 22.6 km | 02:04:44 | 00:36:54 | 25.53 km/h | +05:22 (252.) ● | +04:42 (1219.) ● | +03:30 (1769.) ● |
Radfahren | 39.2 km | 02:36:13 | 00:31:29 | 31.64 km/h | +03:27 (251.) ● | +03:01 (1225.) ● | +02:04 (1731.) ● |
Radfahren | 44.2 km | 02:44:28 | 00:08:15 | 36.36 km/h | +00:30 (221.) ● | +00:24 (1085.) ● | +00:10 (1432.) ● |
Radfahren | 44.2 km | 02:44:28 | 01:29:52 | 29.51 km/h | +10:08 (247.) ● | +08:46 (1201.) ● | +06:01 (1699.) ● |
Wechsel | 02:50:37 | 00:06:09 | - | +00:55 (217.) ● | +00:41 (1026.) ● | +00:34 (1552.) ● | |
Laufen | 0.1 km | 03:01:00 | 00:10:23 | 43:50 min/km | +02:36 (270.) ● | +02:32 (1371.) ● | +02:12 (2099.) ● |
Laufen | 3.2 km | 03:13:56 | 00:12:56 | 04:10 min/km | +04:45 (287.) ● | +04:38 (1454.) ● | +04:18 (2287.) ● |
Laufen | 5.8 km | 03:37:06 | 00:23:10 | 08:54 min/km | +05:48 (260.) ● | +05:32 (1330.) ● | +04:53 (2033.) ● |
Laufen | 7.2 km | 03:50:56 | 00:13:50 | 09:52 min/km | +03:52 (263.) ● | +03:43 (1360.) ● | +03:23 (2114.) ● |
Laufen | 9 km | 04:05:05 | 00:14:09 | 07:51 min/km | +03:38 (266.) ● | +03:27 (1346.) ● | +03:05 (2076.) ● |
Laufen | 10.8 km | 04:19:29 | 00:14:24 | 07:59 min/km | +03:14 (252.) ● | +03:05 (1269.) ● | +02:43 (1943.) ● |
Laufen | 13.5 km | 04:45:32 | 00:26:03 | 09:38 min/km | +07:09 (265.) ● | +06:56 (1363.) ● | +06:22 (2130.) ● |
Laufen | 15 km | 04:58:11 | 00:12:39 | 08:26 min/km | +02:21 (233.) ● | +02:18 (1188.) ● | +02:01 (1814.) ● |
Laufen | 17.7 km | 05:26:07 | 00:27:56 | 10:20 min/km | +06:59 (260.) ● | +06:49 (1329.) ● | +06:24 (2096.) ● |
Laufen | 19.3 km | 05:38:40 | 00:12:33 | 07:50 min/km | +01:06 (188.) ● | +00:59 (920.) ● | +00:47 (1410.) ● |
Laufen | 21.1 km | 05:52:33 | 00:13:53 | 07:42 min/km | +01:45 (209.) ● | +01:46 (1096.) ● | +01:32 (1696.) ● |
Laufen | 21.1 km | 05:52:33 | 03:01:56 | 08:37 min/km | +43:13 (259.) ● | +41:45 (1329.) ● | +37:40 (2044.) ● |
Total | 67.2 km | 05:52:33 | 05:52:33 | 11.44 km/h | +01:15:58 (266.) ● | +01:12:02 (1366.) ● | +01:04:22 (2105.) ● |