Mike Romans -
Ironman 70.3 Des Moines 2021

Quick facts

2105/1366/266All/Gender/AG

M40-44Age group

120Bib number

USANationality


1:04:45	1:29:52	3:01:56	5:52:33

Compare Mike Romans with other athletes!

120 Romans

788 Hiltgen ×

2046 Wilson ×

1788 Withrow ×

1569 Holdmeyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:45	01:04:45	03:24 min/100m	+20:41 (286.) ●	+20:03 (1462.) ●	+19:28 (2312.) ●
Transition		01:14:36	00:09:51	-	+01:01 (212.) ●	+00:47 (996.) ●	+00:39 (1523.) ●
Bike	4.8 km	01:23:59	00:09:23	30.69 km/h	+00:30 (215.) ●	+00:22 (1031.) ●	+00:06 (1363.) ●
Bike	6.9 km	01:27:50	00:03:51	32.73 km/h	+00:19 (243.) ●	+00:17 (1153.) ●	+00:11 (1612.) ●
Bike	22.6 km	02:04:44	00:36:54	25.53 km/h	+05:22 (252.) ●	+04:42 (1219.) ●	+03:30 (1769.) ●
Bike	39.2 km	02:36:13	00:31:29	31.64 km/h	+03:27 (251.) ●	+03:01 (1225.) ●	+02:04 (1731.) ●
Bike	44.2 km	02:44:28	00:08:15	36.36 km/h	+00:30 (221.) ●	+00:24 (1085.) ●	+00:10 (1432.) ●
Bike	44.2 km	02:44:28	01:29:52	29.51 km/h	+10:08 (247.) ●	+08:46 (1201.) ●	+06:01 (1699.) ●
Transition		02:50:37	00:06:09	-	+00:55 (217.) ●	+00:41 (1026.) ●	+00:34 (1552.) ●
Run	0.1 km	03:01:00	00:10:23	43:50 min/km	+02:36 (270.) ●	+02:32 (1371.) ●	+02:12 (2099.) ●
Run	3.2 km	03:13:56	00:12:56	04:10 min/km	+04:45 (287.) ●	+04:38 (1454.) ●	+04:18 (2287.) ●
Run	5.8 km	03:37:06	00:23:10	08:54 min/km	+05:48 (260.) ●	+05:32 (1330.) ●	+04:53 (2033.) ●
Run	7.2 km	03:50:56	00:13:50	09:52 min/km	+03:52 (263.) ●	+03:43 (1360.) ●	+03:23 (2114.) ●
Run	9 km	04:05:05	00:14:09	07:51 min/km	+03:38 (266.) ●	+03:27 (1346.) ●	+03:05 (2076.) ●
Run	10.8 km	04:19:29	00:14:24	07:59 min/km	+03:14 (252.) ●	+03:05 (1269.) ●	+02:43 (1943.) ●
Run	13.5 km	04:45:32	00:26:03	09:38 min/km	+07:09 (265.) ●	+06:56 (1363.) ●	+06:22 (2130.) ●
Run	15 km	04:58:11	00:12:39	08:26 min/km	+02:21 (233.) ●	+02:18 (1188.) ●	+02:01 (1814.) ●
Run	17.7 km	05:26:07	00:27:56	10:20 min/km	+06:59 (260.) ●	+06:49 (1329.) ●	+06:24 (2096.) ●
Run	19.3 km	05:38:40	00:12:33	07:50 min/km	+01:06 (188.) ●	+00:59 (920.) ●	+00:47 (1410.) ●
Run	21.1 km	05:52:33	00:13:53	07:42 min/km	+01:45 (209.) ●	+01:46 (1096.) ●	+01:32 (1696.) ●
Run	21.1 km	05:52:33	03:01:56	08:37 min/km	+43:13 (259.) ●	+41:45 (1329.) ●	+37:40 (2044.) ●
Total	67.2 km	05:52:33	05:52:33	11.44 km/h	+01:15:58 (266.) ●	+01:12:02 (1366.) ●	+01:04:22 (2105.) ●

Ovr	Gen	Div	Name	#	AG
2035	1328	261	Rick Breuss III	207	M40-44	USA	00:55:25	01:32:56	03:01:12	05:43:59
2049	1337	262	Lane McMullen	366	M40-44	USA	00:44:27	01:24:38	03:23:37	05:45:14
2061	1342	263	Nicholas Potter	2125	M40-44	USA	00:48:31	01:25:55	03:06:16	05:47:03
2073	1349	264	Michael Hiltgen	788	M40-44	USA	00:43:19	01:32:03	03:10:06	05:49:01
2083	1353	265	Dash Wilson	2046	M40-44	USA	00:53:42	01:45:23	02:39:12	05:49:35
2105	1366	266	Mike Romans	120	M40-44	USA	01:04:45	01:29:52	03:01:56	05:52:33
2108	1367	267	Jeremy Withrow	1788	M40-44	USA	00:47:51	01:22:45	03:28:41	05:52:42
2111	1368	268	Eric Holdmeyer	1569	M40-44	USA	00:44:47	01:35:59	03:09:12	05:52:51
2117	1370	269	Cd Beaver	1058	M40-44	USA	00:52:17	01:40:51	03:03:33	05:53:37
2118	1371	270	Luke Nelson	2245	M40-44	USA	00:58:03	01:29:59	03:01:50	05:53:39