Laura Sasaki -
Ironman 70.3 Des Moines 2021
Quick facts
1562/473/30Alle/Geschlecht/AK
F55-59Altersklasse
1217Startnummer
USANationalität
49:17 | 1:29:32 | 2:30:51 | 5:09:48 |
Vergleiche Laura Sasaki mit anderen Athleten!
1217 Sasaki
220 Martz ×
269 Mikic ×
319 Wendell ×
1050 Lehmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:17 | 00:49:17 | 02:35 min/100m | +01:44 (44.) ● | +02:52 (566.) ● | +04:00 (1698.) ● |
Wechsel | 01:00:53 | 00:11:36 | - | +01:46 (56.) ● | +02:05 (667.) ● | +02:24 (1908.) ● | |
Radfahren | 4.8 km | 01:10:36 | 00:09:43 | 29.64 km/h | -00:13 (37.) ● | -00:03 (441.) ● | +00:26 (1626.) ● |
Radfahren | 6.9 km | 01:14:25 | 00:03:49 | 33.01 km/h | -00:05 (29.) ● | -00:03 (409.) ● | +00:09 (1558.) ● |
Radfahren | 22.6 km | 01:50:38 | 00:36:13 | 26.01 km/h | +00:20 (39.) ● | +00:42 (487.) ● | +02:49 (1677.) ● |
Radfahren | 39.2 km | 02:22:05 | 00:31:27 | 31.67 km/h | -00:04 (36.) ● | +00:22 (479.) ● | +02:02 (1724.) ● |
Radfahren | 44.2 km | 02:30:25 | 00:08:20 | 36 km/h | -00:15 (28.) ● | -00:10 (358.) ● | +00:15 (1516.) ● |
Radfahren | 44.2 km | 02:30:25 | 01:29:32 | 29.62 km/h | -00:17 (37.) ● | +00:48 (465.) ● | +05:41 (1675.) ● |
Wechsel | 02:38:57 | 00:08:32 | - | +02:05 (58.) ● | +02:37 (734.) ● | +02:57 (2108.) ● | |
Laufen | 0.1 km | 02:47:42 | 00:08:45 | 27:30 min/km | -00:38 (31.) ● | -00:02 (461.) ● | +00:34 (1645.) ● |
Laufen | 3.2 km | 02:57:02 | 00:09:20 | 03:00 min/km | -00:38 (30.) ● | +00:05 (487.) ● | +00:42 (1645.) ● |
Laufen | 5.8 km | 03:16:05 | 00:19:03 | 07:19 min/km | -01:51 (28.) ● | -00:26 (420.) ● | +00:46 (1439.) ● |
Laufen | 7.2 km | 03:26:55 | 00:10:50 | 07:44 min/km | -01:03 (27.) ● | -00:14 (399.) ● | +00:23 (1349.) ● |
Laufen | 9 km | 03:38:35 | 00:11:40 | 06:28 min/km | -00:52 (31.) ● | -00:02 (440.) ● | +00:36 (1471.) ● |
Laufen | 10.8 km | 03:50:53 | 00:12:18 | 06:49 min/km | -00:56 (30.) ● | -00:03 (439.) ● | +00:37 (1428.) ● |
Laufen | 13.5 km | 04:11:35 | 00:20:42 | 07:40 min/km | -01:29 (30.) ● | -00:01 (433.) ● | +01:01 (1405.) ● |
Laufen | 15 km | 04:22:31 | 00:10:56 | 07:17 min/km | -00:54 (27.) ● | -00:12 (405.) ● | +00:18 (1315.) ● |
Laufen | 17.7 km | 04:44:50 | 00:22:19 | 08:15 min/km | -01:13 (31.) ● | +00:02 (418.) ● | +00:47 (1322.) ● |
Laufen | 19.3 km | 04:56:48 | 00:11:58 | 07:28 min/km | -00:48 (26.) ● | -00:11 (391.) ● | +00:12 (1218.) ● |
Laufen | 21.1 km | 05:09:48 | 00:13:00 | 07:13 min/km | -00:38 (29.) ● | +00:13 (469.) ● | +00:39 (1452.) ● |
Laufen | 21.1 km | 05:09:48 | 02:30:51 | 07:08 min/km | -11:00 (28.) ● | -00:51 (428.) ● | +06:35 (1392.) ● |
Total | 67.2 km | 05:09:48 | 05:09:48 | 13.01 km/h | -05:42 (30.) ● | +07:31 (473.) ● | +21:37 (1562.) ● |