Laura Sasaki -
Ironman 70.3 Des Moines 2021

Quick facts

1562/473/30All/Gender/AG

F55-59Age group

1217Bib number

USANationality


49:17	1:29:32	2:30:51	5:09:48

Compare Laura Sasaki with other athletes!

1217 Sasaki

220 Martz ×

269 Mikic ×

319 Wendell ×

1050 Lehmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:17	00:49:17	02:35 min/100m	+01:44 (44.) ●	+02:52 (566.) ●	+04:00 (1698.) ●
Transition		01:00:53	00:11:36	-	+01:46 (56.) ●	+02:05 (667.) ●	+02:24 (1908.) ●
Bike	4.8 km	01:10:36	00:09:43	29.64 km/h	-00:13 (37.) ●	-00:03 (441.) ●	+00:26 (1626.) ●
Bike	6.9 km	01:14:25	00:03:49	33.01 km/h	-00:05 (29.) ●	-00:03 (409.) ●	+00:09 (1558.) ●
Bike	22.6 km	01:50:38	00:36:13	26.01 km/h	+00:20 (39.) ●	+00:42 (487.) ●	+02:49 (1677.) ●
Bike	39.2 km	02:22:05	00:31:27	31.67 km/h	-00:04 (36.) ●	+00:22 (479.) ●	+02:02 (1724.) ●
Bike	44.2 km	02:30:25	00:08:20	36 km/h	-00:15 (28.) ●	-00:10 (358.) ●	+00:15 (1516.) ●
Bike	44.2 km	02:30:25	01:29:32	29.62 km/h	-00:17 (37.) ●	+00:48 (465.) ●	+05:41 (1675.) ●
Transition		02:38:57	00:08:32	-	+02:05 (58.) ●	+02:37 (734.) ●	+02:57 (2108.) ●
Run	0.1 km	02:47:42	00:08:45	27:30 min/km	-00:38 (31.) ●	-00:02 (461.) ●	+00:34 (1645.) ●
Run	3.2 km	02:57:02	00:09:20	03:00 min/km	-00:38 (30.) ●	+00:05 (487.) ●	+00:42 (1645.) ●
Run	5.8 km	03:16:05	00:19:03	07:19 min/km	-01:51 (28.) ●	-00:26 (420.) ●	+00:46 (1439.) ●
Run	7.2 km	03:26:55	00:10:50	07:44 min/km	-01:03 (27.) ●	-00:14 (399.) ●	+00:23 (1349.) ●
Run	9 km	03:38:35	00:11:40	06:28 min/km	-00:52 (31.) ●	-00:02 (440.) ●	+00:36 (1471.) ●
Run	10.8 km	03:50:53	00:12:18	06:49 min/km	-00:56 (30.) ●	-00:03 (439.) ●	+00:37 (1428.) ●
Run	13.5 km	04:11:35	00:20:42	07:40 min/km	-01:29 (30.) ●	-00:01 (433.) ●	+01:01 (1405.) ●
Run	15 km	04:22:31	00:10:56	07:17 min/km	-00:54 (27.) ●	-00:12 (405.) ●	+00:18 (1315.) ●
Run	17.7 km	04:44:50	00:22:19	08:15 min/km	-01:13 (31.) ●	+00:02 (418.) ●	+00:47 (1322.) ●
Run	19.3 km	04:56:48	00:11:58	07:28 min/km	-00:48 (26.) ●	-00:11 (391.) ●	+00:12 (1218.) ●
Run	21.1 km	05:09:48	00:13:00	07:13 min/km	-00:38 (29.) ●	+00:13 (469.) ●	+00:39 (1452.) ●
Run	21.1 km	05:09:48	02:30:51	07:08 min/km	-11:00 (28.) ●	-00:51 (428.) ●	+06:35 (1392.) ●
Total	67.2 km	05:09:48	05:09:48	13.01 km/h	-05:42 (30.) ●	+07:31 (473.) ●	+21:37 (1562.) ●

Ovr	Gen	Div	Name	#	AG
1350	387	25	Loren Kaminski	2105	F55-59	USA	00:50:40	01:36:03	02:15:20	04:58:17
1389	402	26	Julie Palmer	837	F55-59	USA	00:47:41	01:17:36	02:39:13	05:00:17
1432	416	27	Deborah Hastings	213	F55-59	USA	00:37:17	01:28:25	02:43:04	05:02:48
1443	423	28	Peggy Martz	220	F55-59	USA	00:48:05	01:29:05	02:27:56	05:03:30
1537	460	29	Aleksandra Mikic	269	F55-59	USA	00:41:42	01:35:47	02:34:06	05:08:18
1562	473	30	Laura Sasaki	1217	F55-59	USA	00:49:17	01:29:32	02:30:51	05:09:48
1566	474	31	Marilyn Wendell	319	F55-59	USA	00:49:11	01:32:40	02:33:11	05:10:09
1574	479	32	Donna Lehmann	1050	F55-59	USA	00:52:43	01:30:57	02:28:02	05:10:27
1583	484	33	Lisa Meyer	1749	F55-59	USA	00:52:51	01:39:55	02:20:00	05:10:52
1658	516	34	Lauren Kearney	2411	F55-59	USA	00:59:34	01:46:48	02:01:02	05:14:45