Nathan Castek -
Ironman 70.3 Des Moines 2021
Quick facts
948/710/76Alle/Geschlecht/AK
M25-29Altersklasse
1323Startnummer
USANationalität
52:53 | 1:17:34 | 2:13:31 | 4:35:07 |
Vergleiche Nathan Castek mit anderen Athleten!
1323 Castek
2409 Holmes ×
2488 Harshman ×
1750 Meyer ×
1044 Haws ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:53 | 00:52:53 | 02:47 min/100m | +10:59 (117.) ● | +08:11 (1259.) ● | +07:36 (1955.) ● |
Wechsel | 01:00:05 | 00:07:12 | - | -01:16 (54.) ● | -01:52 (443.) ● | -02:00 (625.) ● | |
Radfahren | 4.8 km | 01:08:36 | 00:08:31 | 33.82 km/h | -00:35 (45.) ● | -00:30 (531.) ● | -00:46 (616.) ● |
Radfahren | 6.9 km | 01:11:53 | 00:03:17 | 38.38 km/h | -00:16 (37.) ● | -00:17 (403.) ● | -00:23 (455.) ● |
Radfahren | 22.6 km | 01:41:55 | 00:30:02 | 31.37 km/h | -02:15 (54.) ● | -02:10 (571.) ● | -03:22 (690.) ● |
Radfahren | 39.2 km | 02:09:48 | 00:27:53 | 35.72 km/h | -00:54 (55.) ● | -00:35 (714.) ● | -01:32 (848.) ● |
Radfahren | 44.2 km | 02:17:39 | 00:07:51 | 38.22 km/h | -00:01 (66.) ● | ±00:00 (810.) ● | -00:14 (994.) ● |
Radfahren | 44.2 km | 02:17:39 | 01:17:34 | 34.19 km/h | -04:01 (51.) ● | -03:32 (608.) ● | -06:17 (725.) ● |
Wechsel | 02:21:36 | 00:03:57 | - | -00:52 (54.) ● | -01:31 (456.) ● | -01:38 (645.) ● | |
Laufen | 0.1 km | 02:28:17 | 00:06:41 | 06:50 min/km | -00:34 (45.) ● | -01:10 (326.) ● | -01:30 (390.) ● |
Laufen | 3.2 km | 02:35:38 | 00:07:21 | 02:22 min/km | -00:22 (60.) ● | -00:57 (510.) ● | -01:17 (635.) ● |
Laufen | 5.8 km | 02:51:39 | 00:16:01 | 06:09 min/km | -00:39 (65.) ● | -01:37 (595.) ● | -02:16 (765.) ● |
Laufen | 7.2 km | 03:00:33 | 00:08:54 | 06:21 min/km | -00:39 (60.) ● | -01:13 (552.) ● | -01:33 (710.) ● |
Laufen | 9 km | 03:10:30 | 00:09:57 | 05:31 min/km | -00:12 (67.) ● | -00:45 (626.) ● | -01:07 (823.) ● |
Laufen | 10.8 km | 03:20:35 | 00:10:05 | 05:36 min/km | -00:40 (62.) ● | -01:14 (566.) ● | -01:36 (728.) ● |
Laufen | 13.5 km | 03:37:57 | 00:17:22 | 06:25 min/km | -00:49 (65.) ● | -01:45 (599.) ● | -02:19 (790.) ● |
Laufen | 15 km | 03:47:35 | 00:09:38 | 06:25 min/km | -00:16 (69.) ● | -00:43 (648.) ● | -01:00 (892.) ● |
Laufen | 17.7 km | 04:11:27 | 00:23:52 | 08:50 min/km | +03:40 (96.) ● | +02:45 (1045.) ● | +02:20 (1596.) ● |
Laufen | 19.3 km | 04:22:48 | 00:11:21 | 07:05 min/km | +00:11 (72.) ● | -00:13 (683.) ● | -00:25 (1010.) ● |
Laufen | 21.1 km | 04:35:07 | 00:12:19 | 06:50 min/km | +00:53 (85.) ● | +00:12 (843.) ● | -00:02 (1254.) ● |
Laufen | 21.1 km | 04:35:07 | 02:13:31 | 06:19 min/km | +00:33 (72.) ● | -06:40 (673.) ● | -10:45 (924.) ● |
Total | 67.2 km | 04:35:07 | 04:35:07 | 14.66 km/h | +05:23 (76.) ● | -05:24 (710.) ● | -13:04 (948.) ● |