Rhonda Wardrop -
Ironman 70.3 Des Moines 2021

Quick facts

1141/297/40Alle/Geschlecht/AK

F45-49Altersklasse

1379Startnummer

USANationalität


44:23	1:24:31	2:24:24	4:45:07

Vergleiche Rhonda Wardrop mit anderen Athleten!

1379 Wardrop

1809 Jones ×

2333 Moss ×

943 Stoeckel ×

2490 Huth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:23	00:44:23	02:20 min/100m	-03:11 (46.) ●	-02:02 (327.) ●	-00:54 (1109.) ●
Wechsel		00:52:05	00:07:42	-	-02:11 (32.) ●	-01:49 (217.) ●	-01:30 (778.) ●
Radfahren	4.8 km	01:01:23	00:09:18	30.97 km/h	-00:25 (41.) ●	-00:28 (286.) ●	+00:01 (1305.) ●
Radfahren	6.9 km	01:05:03	00:03:40	34.36 km/h	-00:11 (42.) ●	-00:12 (278.) ●	±00:00 (1259.) ●
Radfahren	22.6 km	01:38:02	00:32:59	28.56 km/h	-02:31 (42.) ●	-02:32 (267.) ●	-00:25 (1178.) ●
Radfahren	39.2 km	02:08:24	00:30:22	32.8 km/h	-00:40 (62.) ●	-00:43 (368.) ●	+00:57 (1494.) ●
Radfahren	44.2 km	02:16:36	00:08:12	36.59 km/h	-00:18 (46.) ●	-00:18 (305.) ●	+00:07 (1378.) ●
Radfahren	44.2 km	02:16:36	01:24:31	31.38 km/h	-04:05 (47.) ●	-04:13 (293.) ●	+00:40 (1288.) ●
Wechsel		02:20:43	00:04:07	-	-02:09 (16.) ●	-01:48 (177.) ●	-01:28 (718.) ●
Laufen	0.1 km	02:29:38	00:08:55	29:10 min/km	+00:01 (80.) ●	+00:08 (503.) ●	+00:44 (1728.) ●
Laufen	3.2 km	02:38:29	00:08:51	02:51 min/km	-00:30 (57.) ●	-00:24 (388.) ●	+00:13 (1429.) ●
Laufen	5.8 km	02:56:57	00:18:28	07:06 min/km	-01:18 (58.) ●	-01:01 (374.) ●	+00:11 (1339.) ●
Laufen	7.2 km	03:07:24	00:10:27	07:27 min/km	-00:43 (49.) ●	-00:37 (349.) ●	±00:00 (1239.) ●
Laufen	9 km	03:18:21	00:10:57	06:05 min/km	-00:52 (48.) ●	-00:45 (340.) ●	-00:07 (1230.) ●
Laufen	10.8 km	03:30:02	00:11:41	06:29 min/km	-00:50 (53.) ●	-00:40 (364.) ●	±00:00 (1242.) ●
Laufen	13.5 km	03:49:18	00:19:16	07:08 min/km	-01:27 (48.) ●	-01:27 (327.) ●	-00:25 (1151.) ●
Laufen	15 km	03:59:43	00:10:25	06:56 min/km	-00:47 (49.) ●	-00:43 (346.) ●	-00:13 (1144.) ●
Laufen	17.7 km	04:20:43	00:21:00	07:46 min/km	-01:24 (49.) ●	-01:17 (337.) ●	-00:32 (1118.) ●
Laufen	19.3 km	04:33:00	00:12:17	07:40 min/km	+00:08 (68.) ●	+00:08 (431.) ●	+00:31 (1320.) ●
Laufen	21.1 km	04:45:07	00:12:07	06:43 min/km	-00:45 (54.) ●	-00:40 (366.) ●	-00:14 (1181.) ●
Laufen	21.1 km	04:45:07	02:24:24	06:50 min/km	-08:27 (48.) ●	-07:18 (349.) ●	+00:08 (1206.) ●
Total	67.2 km	04:45:07	04:45:07	14.14 km/h	-20:03 (40.) ●	-17:10 (297.) ●	-03:04 (1141.) ●

Ges	Sex	Ak	Name	#	AK
1052	260	35	Anne Hilleman	583	F45-49	USA	00:42:00	01:20:55	02:26:48	04:40:33
1054	261	36	Maribeth Orr	1006	F45-49	USA	00:46:53	01:18:07	02:15:42	04:40:35
1105	284	37	Amy Satterlund	475	F45-49	USA	00:45:07	01:22:44	02:16:43	04:43:08
1107	286	38	Shilo Jones	1809	F45-49	USA	00:53:01	01:24:59	02:11:06	04:43:12
1119	290	39	Christine Moss	2333	F45-49	USA	00:51:12	01:23:53	02:13:13	04:44:00
1141	297	40	Rhonda Wardrop	1379	F45-49	USA	00:44:23	01:24:31	02:24:24	04:45:07
1153	304	41	Kim Stoeckel	943	F45-49	USA	00:38:13	01:28:33	02:26:48	04:45:32
1159	306	42	Mandy Huth	2490	F45-49	USA	00:36:46	01:25:09	02:25:41	04:45:46
1179	316	43	Regina Webb	1532	F45-49	USA	00:48:32	01:29:35	02:04:11	04:47:03
1188	321	44	Kelley Putnam	1635	F45-49	USA	00:52:21	01:24:17	02:14:48	04:47:38