Hans van Vliet -
Ironman 70.3 Des Moines 2021
Quick facts
452/362/55Alle/Geschlecht/AK
M35-39Altersklasse
1386Startnummer
NLDNationalität
44:59 | 1:10:43 | 1:57:58 | 4:04:36 |
Vergleiche Hans van Vliet mit anderen Athleten!
1386 van Vliet
967 Pollastrini ×
1489 Riley ×
1927 Kisic ×
2277 McGee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:59 | 00:44:59 | 02:22 min/100m | -00:01 (117.) ● | +00:17 (812.) ● | -00:18 (1173.) ● |
Wechsel | 00:52:32 | 00:07:33 | - | -01:06 (84.) ● | -01:31 (511.) ● | -01:39 (732.) ● | |
Radfahren | 4.8 km | 01:00:46 | 00:08:14 | 34.98 km/h | -00:39 (63.) ● | -00:47 (337.) ● | -01:03 (385.) ● |
Radfahren | 6.9 km | 01:03:59 | 00:03:13 | 39.17 km/h | -00:19 (43.) ● | -00:21 (287.) ● | -00:27 (319.) ● |
Radfahren | 22.6 km | 01:30:57 | 00:26:58 | 34.93 km/h | -04:54 (31.) ● | -05:14 (204.) ● | -06:26 (230.) ● |
Radfahren | 39.2 km | 01:56:10 | 00:25:13 | 39.5 km/h | -02:55 (35.) ● | -03:15 (229.) ● | -04:12 (250.) ● |
Radfahren | 44.2 km | 02:03:15 | 00:07:05 | 42.35 km/h | -00:41 (43.) ● | -00:46 (248.) ● | -01:00 (266.) ● |
Radfahren | 44.2 km | 02:03:15 | 01:10:43 | 37.5 km/h | -09:28 (35.) ● | -10:23 (227.) ● | -13:08 (251.) ● |
Wechsel | 02:06:38 | 00:03:23 | - | -01:39 (54.) ● | -02:05 (306.) ● | -02:12 (431.) ● | |
Laufen | 0.1 km | 02:13:04 | 00:06:26 | 04:20 min/km | -01:09 (37.) ● | -01:25 (248.) ● | -01:45 (291.) ● |
Laufen | 3.2 km | 02:19:36 | 00:06:32 | 02:06 min/km | -01:29 (32.) ● | -01:46 (225.) ● | -02:06 (266.) ● |
Laufen | 5.8 km | 02:33:21 | 00:13:45 | 05:17 min/km | -03:14 (39.) ● | -03:53 (249.) ● | -04:32 (299.) ● |
Laufen | 7.2 km | 02:41:03 | 00:07:42 | 05:29 min/km | -02:05 (40.) ● | -02:25 (268.) ● | -02:45 (326.) ● |
Laufen | 9 km | 02:50:11 | 00:09:08 | 05:04 min/km | -01:13 (80.) ● | -01:34 (437.) ● | -01:56 (554.) ● |
Laufen | 10.8 km | 03:00:28 | 00:10:17 | 05:42 min/km | -00:43 (107.) ● | -01:02 (605.) ● | -01:24 (788.) ● |
Laufen | 13.5 km | 03:16:29 | 00:16:01 | 05:55 min/km | -02:41 (76.) ● | -03:06 (429.) ● | -03:40 (558.) ● |
Laufen | 15 km | 03:25:53 | 00:09:24 | 06:16 min/km | -00:41 (106.) ● | -00:57 (602.) ● | -01:14 (827.) ● |
Laufen | 17.7 km | 03:44:38 | 00:18:45 | 06:56 min/km | -01:44 (92.) ● | -02:22 (533.) ● | -02:47 (727.) ● |
Laufen | 19.3 km | 03:54:20 | 00:09:42 | 06:03 min/km | -01:25 (79.) ● | -01:52 (416.) ● | -02:04 (560.) ● |
Laufen | 21.1 km | 04:04:36 | 00:10:16 | 05:42 min/km | -01:27 (81.) ● | -01:51 (435.) ● | -02:05 (585.) ● |
Laufen | 21.1 km | 04:04:36 | 01:57:58 | 05:35 min/km | -17:51 (67.) ● | -22:13 (403.) ● | -26:18 (518.) ● |
Total | 67.2 km | 04:04:36 | 04:04:36 | 16.48 km/h | -30:05 (55.) ● | -35:55 (362.) ● | -43:35 (452.) ● |