Hans van Vliet -
Ironman 70.3 Des Moines 2021

Quick facts

452/362/55All/Gender/AG

M35-39Age group

1386Bib number

NLDNationality


44:59	1:10:43	1:57:58	4:04:36

Compare Hans van Vliet with other athletes!

1386 van Vliet

967 Pollastrini ×

1489 Riley ×

1927 Kisic ×

2277 McGee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:59	00:44:59	02:22 min/100m	-00:01 (117.) ●	+00:17 (812.) ●	-00:18 (1173.) ●
Transition		00:52:32	00:07:33	-	-01:06 (84.) ●	-01:31 (511.) ●	-01:39 (732.) ●
Bike	4.8 km	01:00:46	00:08:14	34.98 km/h	-00:39 (63.) ●	-00:47 (337.) ●	-01:03 (385.) ●
Bike	6.9 km	01:03:59	00:03:13	39.17 km/h	-00:19 (43.) ●	-00:21 (287.) ●	-00:27 (319.) ●
Bike	22.6 km	01:30:57	00:26:58	34.93 km/h	-04:54 (31.) ●	-05:14 (204.) ●	-06:26 (230.) ●
Bike	39.2 km	01:56:10	00:25:13	39.5 km/h	-02:55 (35.) ●	-03:15 (229.) ●	-04:12 (250.) ●
Bike	44.2 km	02:03:15	00:07:05	42.35 km/h	-00:41 (43.) ●	-00:46 (248.) ●	-01:00 (266.) ●
Bike	44.2 km	02:03:15	01:10:43	37.5 km/h	-09:28 (35.) ●	-10:23 (227.) ●	-13:08 (251.) ●
Transition		02:06:38	00:03:23	-	-01:39 (54.) ●	-02:05 (306.) ●	-02:12 (431.) ●
Run	0.1 km	02:13:04	00:06:26	04:20 min/km	-01:09 (37.) ●	-01:25 (248.) ●	-01:45 (291.) ●
Run	3.2 km	02:19:36	00:06:32	02:06 min/km	-01:29 (32.) ●	-01:46 (225.) ●	-02:06 (266.) ●
Run	5.8 km	02:33:21	00:13:45	05:17 min/km	-03:14 (39.) ●	-03:53 (249.) ●	-04:32 (299.) ●
Run	7.2 km	02:41:03	00:07:42	05:29 min/km	-02:05 (40.) ●	-02:25 (268.) ●	-02:45 (326.) ●
Run	9 km	02:50:11	00:09:08	05:04 min/km	-01:13 (80.) ●	-01:34 (437.) ●	-01:56 (554.) ●
Run	10.8 km	03:00:28	00:10:17	05:42 min/km	-00:43 (107.) ●	-01:02 (605.) ●	-01:24 (788.) ●
Run	13.5 km	03:16:29	00:16:01	05:55 min/km	-02:41 (76.) ●	-03:06 (429.) ●	-03:40 (558.) ●
Run	15 km	03:25:53	00:09:24	06:16 min/km	-00:41 (106.) ●	-00:57 (602.) ●	-01:14 (827.) ●
Run	17.7 km	03:44:38	00:18:45	06:56 min/km	-01:44 (92.) ●	-02:22 (533.) ●	-02:47 (727.) ●
Run	19.3 km	03:54:20	00:09:42	06:03 min/km	-01:25 (79.) ●	-01:52 (416.) ●	-02:04 (560.) ●
Run	21.1 km	04:04:36	00:10:16	05:42 min/km	-01:27 (81.) ●	-01:51 (435.) ●	-02:05 (585.) ●
Run	21.1 km	04:04:36	01:57:58	05:35 min/km	-17:51 (67.) ●	-22:13 (403.) ●	-26:18 (518.) ●
Total	67.2 km	04:04:36	04:04:36	16.48 km/h	-30:05 (55.) ●	-35:55 (362.) ●	-43:35 (452.) ●

Ovr	Gen	Div	Name	#	AG
430	344	50	Kamden Romano	645	M35-39	USA	00:45:04	01:19:42	01:44:10	04:02:30
437	349	51	Brandon Nutting	830	M35-39	USA	00:40:55	01:16:09	01:57:32	04:03:42
438	350	52	Kris Senior	1224	M35-39	GBR	00:41:05	01:12:59	01:58:32	04:03:43
440	352	53	Tony Pollastrini	967	M35-39	USA	00:40:43	01:15:52	01:58:02	04:03:49
446	358	54	Zachary Riley	1489	M35-39	USA	00:47:02	01:14:50	01:47:58	04:04:20
452	362	55	Hans van Vliet	1386	M35-39	NLD	00:44:59	01:10:43	01:57:58	04:04:36
453	363	56	Louis Kisic	1927	M35-39	USA	00:41:48	01:14:32	01:54:09	04:04:39
472	375	57	Jay McGee	2277	M35-39	USA	00:41:35	01:18:12	01:53:40	04:05:38
479	380	58	Dave Donahue	1931	M35-39	USA	00:48:27	01:18:22	01:46:24	04:05:56
481	382	59	Elijah Ruiru	1219	M35-39	KEN	00:38:24	01:15:06	02:01:21	04:06:06