Joe Duensing -
Ironman 70.3 Des Moines 2021
Quick facts
1785/1195/159Alle/Geschlecht/AK
M30-34Altersklasse
1536Startnummer
USANationalität
48:37 | 1:36:44 | 2:38:17 | 5:21:43 |
Vergleiche Joe Duensing mit anderen Athleten!
1536 Duensing
484 Martinez ×
1848 Caldwell ×
491 Cochran ×
2217 Milke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:37 | 00:48:37 | 02:33 min/100m | +04:32 (139.) ● | +03:55 (1055.) ● | +03:20 (1612.) ● |
Wechsel | 00:58:50 | 00:10:13 | - | +01:02 (132.) ● | +01:09 (1052.) ● | +01:01 (1616.) ● | |
Radfahren | 4.8 km | 01:08:53 | 00:10:03 | 28.66 km/h | +00:56 (157.) ● | +01:02 (1273.) ● | +00:46 (1855.) ● |
Radfahren | 6.9 km | 01:13:01 | 00:04:08 | 30.48 km/h | +00:33 (170.) ● | +00:34 (1367.) ● | +00:28 (2052.) ● |
Radfahren | 22.6 km | 01:52:56 | 00:39:55 | 23.6 km/h | +07:21 (173.) ● | +07:43 (1378.) ● | +06:31 (2091.) ● |
Radfahren | 39.2 km | 02:26:28 | 00:33:32 | 29.7 km/h | +04:38 (174.) ● | +05:04 (1376.) ● | +04:07 (2057.) ● |
Radfahren | 44.2 km | 02:35:34 | 00:09:06 | 32.97 km/h | +01:12 (173.) ● | +01:15 (1378.) ● | +01:01 (2069.) ● |
Radfahren | 44.2 km | 02:35:34 | 01:36:44 | 27.42 km/h | +14:40 (171.) ● | +15:38 (1381.) ● | +12:53 (2073.) ● |
Wechsel | 02:43:26 | 00:07:52 | - | +02:33 (164.) ● | +02:24 (1293.) ● | +02:17 (2016.) ● | |
Laufen | 0.1 km | 02:51:20 | 00:07:54 | 19:00 min/km | +00:18 (115.) ● | +00:03 (865.) ● | -00:17 (1151.) ● |
Laufen | 3.2 km | 02:59:55 | 00:08:35 | 02:46 min/km | +00:31 (132.) ● | +00:17 (941.) ● | -00:03 (1306.) ● |
Laufen | 5.8 km | 03:22:33 | 00:22:38 | 08:42 min/km | +05:35 (177.) ● | +05:00 (1295.) ● | +04:21 (1974.) ● |
Laufen | 7.2 km | 03:34:52 | 00:12:19 | 08:47 min/km | +02:32 (161.) ● | +02:12 (1186.) ● | +01:52 (1793.) ● |
Laufen | 9 km | 03:47:00 | 00:12:08 | 06:44 min/km | +01:46 (151.) ● | +01:26 (1101.) ● | +01:04 (1632.) ● |
Laufen | 10.8 km | 03:58:41 | 00:11:41 | 06:29 min/km | +00:48 (120.) ● | +00:22 (860.) ● | ±00:00 (1243.) ● |
Laufen | 13.5 km | 04:20:23 | 00:21:42 | 08:02 min/km | +03:08 (148.) ● | +02:35 (1052.) ● | +02:01 (1578.) ● |
Laufen | 15 km | 04:32:26 | 00:12:03 | 08:02 min/km | +01:57 (153.) ● | +01:42 (1103.) ● | +01:25 (1667.) ● |
Laufen | 17.7 km | 04:56:40 | 00:24:14 | 08:58 min/km | +03:38 (147.) ● | +03:07 (1078.) ● | +02:42 (1660.) ● |
Laufen | 19.3 km | 05:09:18 | 00:12:38 | 07:53 min/km | +01:18 (122.) ● | +01:04 (939.) ● | +00:52 (1442.) ● |
Laufen | 21.1 km | 05:21:43 | 00:12:25 | 06:53 min/km | +00:37 (112.) ● | +00:18 (859.) ● | +00:04 (1287.) ● |
Laufen | 21.1 km | 05:21:43 | 02:38:17 | 07:30 min/km | +22:08 (149.) ● | +18:06 (1064.) ● | +14:01 (1584.) ● |
Total | 67.2 km | 05:21:43 | 05:21:43 | 12.53 km/h | +44:55 (159.) ● | +41:12 (1195.) ● | +33:32 (1785.) ● |