Sarah Nash -
Ironman 70.3 Des Moines 2021
Quick facts
2207/753/119Alle/Geschlecht/AK
F35-39Altersklasse
1793Startnummer
USANationalität
53:45 | 1:43:40 | 3:09:54 | 6:05:49 |
Vergleiche Sarah Nash mit anderen Athleten!
1793 Nash
880 Miller ×
1900 Anonsen ×
1646 Long ×
992 Ladd Culp ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:45 | 00:53:45 | 02:49 min/100m | +06:58 (111.) ● | +07:20 (691.) ● | +08:28 (2016.) ● |
Wechsel | 01:06:18 | 00:12:33 | - | +02:54 (111.) ● | +03:02 (719.) ● | +03:21 (2053.) ● | |
Radfahren | 4.8 km | 01:18:13 | 00:11:55 | 24.17 km/h | +02:01 (126.) ● | +02:09 (808.) ● | +02:38 (2314.) ● |
Radfahren | 6.9 km | 01:22:49 | 00:04:36 | 27.39 km/h | +00:44 (124.) ● | +00:44 (796.) ● | +00:56 (2299.) ● |
Radfahren | 22.6 km | 02:06:06 | 00:43:17 | 21.76 km/h | +07:43 (122.) ● | +07:46 (771.) ● | +09:53 (2250.) ● |
Radfahren | 39.2 km | 02:40:33 | 00:34:27 | 28.91 km/h | +03:30 (116.) ● | +03:22 (708.) ● | +05:02 (2153.) ● |
Radfahren | 44.2 km | 02:49:58 | 00:09:25 | 31.86 km/h | +00:56 (113.) ● | +00:55 (723.) ● | +01:20 (2190.) ● |
Radfahren | 44.2 km | 02:49:58 | 01:43:40 | 25.58 km/h | +14:54 (121.) ● | +14:56 (762.) ● | +19:49 (2246.) ● |
Wechsel | 02:55:55 | 00:05:57 | - | +00:12 (78.) ● | +00:02 (459.) ● | +00:22 (1478.) ● | |
Laufen | 0.1 km | 03:07:12 | 00:11:17 | 52:50 min/km | +02:44 (121.) ● | +02:30 (758.) ● | +03:06 (2219.) ● |
Laufen | 3.2 km | 03:18:53 | 00:11:41 | 03:46 min/km | +02:46 (119.) ● | +02:26 (729.) ● | +03:03 (2165.) ● |
Laufen | 5.8 km | 03:43:22 | 00:24:29 | 09:25 min/km | +05:28 (117.) ● | +05:00 (724.) ● | +06:12 (2143.) ● |
Laufen | 7.2 km | 03:56:57 | 00:13:35 | 09:42 min/km | +02:48 (112.) ● | +02:31 (695.) ● | +03:08 (2064.) ● |
Laufen | 9 km | 04:11:20 | 00:14:23 | 07:59 min/km | +03:01 (115.) ● | +02:41 (715.) ● | +03:19 (2115.) ● |
Laufen | 10.8 km | 04:26:39 | 00:15:19 | 08:30 min/km | +03:20 (117.) ● | +02:58 (717.) ● | +03:38 (2103.) ● |
Laufen | 13.5 km | 04:53:05 | 00:26:26 | 09:47 min/km | +06:24 (121.) ● | +05:43 (756.) ● | +06:45 (2174.) ● |
Laufen | 15 km | 05:06:40 | 00:13:35 | 09:03 min/km | +02:51 (115.) ● | +02:27 (692.) ● | +02:57 (2026.) ● |
Laufen | 17.7 km | 05:34:14 | 00:27:34 | 10:12 min/km | +06:05 (118.) ● | +05:17 (727.) ● | +06:02 (2070.) ● |
Laufen | 19.3 km | 05:49:09 | 00:14:55 | 09:19 min/km | +03:19 (122.) ● | +02:46 (731.) ● | +03:09 (2082.) ● |
Laufen | 21.1 km | 06:05:49 | 00:16:40 | 09:15 min/km | +04:16 (122.) ● | +03:53 (755.) ● | +04:19 (2163.) ● |
Laufen | 21.1 km | 06:05:49 | 03:09:54 | 09:00 min/km | +43:02 (119.) ● | +38:12 (733.) ● | +45:38 (2142.) ● |
Total | 67.2 km | 06:05:49 | 06:05:49 | 11.02 km/h | +01:08:00 (119.) ● | +01:03:32 (753.) ● | +01:17:38 (2207.) ● |