Sarah Nash -
Ironman 70.3 Des Moines 2021

Quick facts

2207/753/119All/Gender/AG

F35-39Age group

1793Bib number

USANationality


53:45	1:43:40	3:09:54	6:05:49

Compare Sarah Nash with other athletes!

1793 Nash

880 Miller ×

1900 Anonsen ×

1646 Long ×

992 Ladd Culp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:45	00:53:45	02:49 min/100m	+06:58 (111.) ●	+07:20 (691.) ●	+08:28 (2016.) ●
Transition		01:06:18	00:12:33	-	+02:54 (111.) ●	+03:02 (719.) ●	+03:21 (2053.) ●
Bike	4.8 km	01:18:13	00:11:55	24.17 km/h	+02:01 (126.) ●	+02:09 (808.) ●	+02:38 (2314.) ●
Bike	6.9 km	01:22:49	00:04:36	27.39 km/h	+00:44 (124.) ●	+00:44 (796.) ●	+00:56 (2299.) ●
Bike	22.6 km	02:06:06	00:43:17	21.76 km/h	+07:43 (122.) ●	+07:46 (771.) ●	+09:53 (2250.) ●
Bike	39.2 km	02:40:33	00:34:27	28.91 km/h	+03:30 (116.) ●	+03:22 (708.) ●	+05:02 (2153.) ●
Bike	44.2 km	02:49:58	00:09:25	31.86 km/h	+00:56 (113.) ●	+00:55 (723.) ●	+01:20 (2190.) ●
Bike	44.2 km	02:49:58	01:43:40	25.58 km/h	+14:54 (121.) ●	+14:56 (762.) ●	+19:49 (2246.) ●
Transition		02:55:55	00:05:57	-	+00:12 (78.) ●	+00:02 (459.) ●	+00:22 (1478.) ●
Run	0.1 km	03:07:12	00:11:17	52:50 min/km	+02:44 (121.) ●	+02:30 (758.) ●	+03:06 (2219.) ●
Run	3.2 km	03:18:53	00:11:41	03:46 min/km	+02:46 (119.) ●	+02:26 (729.) ●	+03:03 (2165.) ●
Run	5.8 km	03:43:22	00:24:29	09:25 min/km	+05:28 (117.) ●	+05:00 (724.) ●	+06:12 (2143.) ●
Run	7.2 km	03:56:57	00:13:35	09:42 min/km	+02:48 (112.) ●	+02:31 (695.) ●	+03:08 (2064.) ●
Run	9 km	04:11:20	00:14:23	07:59 min/km	+03:01 (115.) ●	+02:41 (715.) ●	+03:19 (2115.) ●
Run	10.8 km	04:26:39	00:15:19	08:30 min/km	+03:20 (117.) ●	+02:58 (717.) ●	+03:38 (2103.) ●
Run	13.5 km	04:53:05	00:26:26	09:47 min/km	+06:24 (121.) ●	+05:43 (756.) ●	+06:45 (2174.) ●
Run	15 km	05:06:40	00:13:35	09:03 min/km	+02:51 (115.) ●	+02:27 (692.) ●	+02:57 (2026.) ●
Run	17.7 km	05:34:14	00:27:34	10:12 min/km	+06:05 (118.) ●	+05:17 (727.) ●	+06:02 (2070.) ●
Run	19.3 km	05:49:09	00:14:55	09:19 min/km	+03:19 (122.) ●	+02:46 (731.) ●	+03:09 (2082.) ●
Run	21.1 km	06:05:49	00:16:40	09:15 min/km	+04:16 (122.) ●	+03:53 (755.) ●	+04:19 (2163.) ●
Run	21.1 km	06:05:49	03:09:54	09:00 min/km	+43:02 (119.) ●	+38:12 (733.) ●	+45:38 (2142.) ●
Total	67.2 km	06:05:49	06:05:49	11.02 km/h	+01:08:00 (119.) ●	+01:03:32 (753.) ●	+01:17:38 (2207.) ●

Ovr	Gen	Div	Name	#	AG
2082	696	114	Megan Burdess	2153	F35-39	USA	00:46:24	01:41:32	02:57:21	05:49:35
2153	730	115	Carin Sporrer	574	F35-39	USA	01:02:10	01:39:37	02:57:49	05:57:53
2166	735	116	Amelia Drozda	1649	F35-39	USA	00:46:36	01:40:50	03:09:03	05:59:55
2168	736	117	Lisa Miller	880	F35-39	USA	00:54:06	01:39:01	03:08:42	06:00:10
2188	741	118	Layne Anonsen	1900	F35-39	USA	00:49:41	01:22:20	03:31:33	06:03:21
2207	753	119	Sarah Nash	1793	F35-39	USA	00:53:45	01:43:40	03:09:54	06:05:49
2227	767	120	Karri Long	1646	F35-39	USA	00:58:27	01:32:25	03:14:43	06:10:05
2247	775	121	Kristy Ladd Culp	992	F35-39	USA	01:04:09	01:38:48	03:13:34	06:14:26
2258	779	122	Adrienne Wayman	990	F35-39	USA	00:49:22	01:37:30	03:24:17	06:17:04
2266	785	123	Jennifer Scott	260	F35-39	USA	01:01:16	01:58:13	02:59:38	06:19:26