Nick Bonacker -
Ironman 70.3 Des Moines 2021
Quick facts
1353/942/122Alle/Geschlecht/AK
M30-34Altersklasse
1869Startnummer
USANationalität
44:43 | 1:29:40 | 2:23:40 | 4:58:32 |
Vergleiche Nick Bonacker mit anderen Athleten!
1869 Bonacker
2346 Hupp ×
1377 Bachinski ×
1466 Forsythe ×
495 Buell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:43 | 00:44:43 | 02:21 min/100m | +00:38 (108.) ● | +00:01 (794.) ● | -00:34 (1152.) ● |
Wechsel | 00:56:59 | 00:12:16 | - | +03:05 (164.) ● | +03:12 (1276.) ● | +03:04 (2017.) ● | |
Radfahren | 4.8 km | 01:06:53 | 00:09:54 | 29.09 km/h | +00:47 (148.) ● | +00:53 (1231.) ● | +00:37 (1761.) ● |
Radfahren | 6.9 km | 01:10:51 | 00:03:58 | 31.76 km/h | +00:23 (155.) ● | +00:24 (1272.) ● | +00:18 (1842.) ● |
Radfahren | 22.6 km | 01:47:16 | 00:36:25 | 25.87 km/h | +03:51 (144.) ● | +04:13 (1189.) ● | +03:01 (1709.) ● |
Radfahren | 39.2 km | 02:18:09 | 00:30:53 | 32.25 km/h | +01:59 (143.) ● | +02:25 (1161.) ● | +01:28 (1607.) ● |
Radfahren | 44.2 km | 02:26:39 | 00:08:30 | 35.29 km/h | +00:36 (147.) ● | +00:39 (1201.) ● | +00:25 (1672.) ● |
Radfahren | 44.2 km | 02:26:39 | 01:29:40 | 29.58 km/h | +07:36 (145.) ● | +08:34 (1195.) ● | +05:49 (1687.) ● |
Wechsel | 02:34:52 | 00:08:13 | - | +02:54 (169.) ● | +02:45 (1316.) ● | +02:38 (2063.) ● | |
Laufen | 0.1 km | 02:42:38 | 00:07:46 | 17:40 min/km | +00:10 (105.) ● | -00:05 (811.) ● | -00:25 (1070.) ● |
Laufen | 3.2 km | 02:50:45 | 00:08:07 | 02:37 min/km | +00:03 (103.) ● | -00:11 (784.) ● | -00:31 (1051.) ● |
Laufen | 5.8 km | 03:07:55 | 00:17:10 | 06:36 min/km | +00:07 (101.) ● | -00:28 (780.) ● | -01:07 (1049.) ● |
Laufen | 7.2 km | 03:17:21 | 00:09:26 | 06:44 min/km | -00:21 (87.) ● | -00:41 (671.) ● | -01:01 (894.) ● |
Laufen | 9 km | 03:28:12 | 00:10:51 | 06:01 min/km | +00:29 (115.) ● | +00:09 (834.) ● | -00:13 (1172.) ● |
Laufen | 10.8 km | 03:39:15 | 00:11:03 | 06:08 min/km | +00:10 (102.) ● | -00:16 (756.) ● | -00:38 (1043.) ● |
Laufen | 13.5 km | 03:58:09 | 00:18:54 | 07:00 min/km | +00:20 (99.) ● | -00:13 (763.) ● | -00:47 (1071.) ● |
Laufen | 15 km | 04:08:52 | 00:10:43 | 07:08 min/km | +00:37 (110.) ● | +00:22 (835.) ● | +00:05 (1243.) ● |
Laufen | 17.7 km | 04:30:39 | 00:21:47 | 08:04 min/km | +01:11 (109.) ● | +00:40 (836.) ● | +00:15 (1243.) ● |
Laufen | 19.3 km | 04:45:38 | 00:14:59 | 09:21 min/km | +03:39 (180.) ● | +03:25 (1323.) ● | +03:13 (2093.) ● |
Laufen | 21.1 km | 04:58:32 | 00:12:54 | 07:09 min/km | +01:06 (132.) ● | +00:47 (946.) ● | +00:33 (1427.) ● |
Laufen | 21.1 km | 04:58:32 | 02:23:40 | 06:48 min/km | +07:31 (110.) ● | +03:29 (824.) ● | -00:36 (1183.) ● |
Total | 67.2 km | 04:58:32 | 04:58:32 | 13.51 km/h | +21:44 (122.) ● | +18:01 (942.) ● | +10:21 (1353.) ● |