Nick Bonacker -
Ironman 70.3 Des Moines 2021

Quick facts

1353/942/122All/Gender/AG

M30-34Age group

1869Bib number

USANationality


44:43	1:29:40	2:23:40	4:58:32

Compare Nick Bonacker with other athletes!

1869 Bonacker

2346 Hupp ×

1377 Bachinski ×

1466 Forsythe ×

495 Buell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:43	00:44:43	02:21 min/100m	+00:38 (108.) ●	+00:01 (794.) ●	-00:34 (1152.) ●
Transition		00:56:59	00:12:16	-	+03:05 (164.) ●	+03:12 (1276.) ●	+03:04 (2017.) ●
Bike	4.8 km	01:06:53	00:09:54	29.09 km/h	+00:47 (148.) ●	+00:53 (1231.) ●	+00:37 (1761.) ●
Bike	6.9 km	01:10:51	00:03:58	31.76 km/h	+00:23 (155.) ●	+00:24 (1272.) ●	+00:18 (1842.) ●
Bike	22.6 km	01:47:16	00:36:25	25.87 km/h	+03:51 (144.) ●	+04:13 (1189.) ●	+03:01 (1709.) ●
Bike	39.2 km	02:18:09	00:30:53	32.25 km/h	+01:59 (143.) ●	+02:25 (1161.) ●	+01:28 (1607.) ●
Bike	44.2 km	02:26:39	00:08:30	35.29 km/h	+00:36 (147.) ●	+00:39 (1201.) ●	+00:25 (1672.) ●
Bike	44.2 km	02:26:39	01:29:40	29.58 km/h	+07:36 (145.) ●	+08:34 (1195.) ●	+05:49 (1687.) ●
Transition		02:34:52	00:08:13	-	+02:54 (169.) ●	+02:45 (1316.) ●	+02:38 (2063.) ●
Run	0.1 km	02:42:38	00:07:46	17:40 min/km	+00:10 (105.) ●	-00:05 (811.) ●	-00:25 (1070.) ●
Run	3.2 km	02:50:45	00:08:07	02:37 min/km	+00:03 (103.) ●	-00:11 (784.) ●	-00:31 (1051.) ●
Run	5.8 km	03:07:55	00:17:10	06:36 min/km	+00:07 (101.) ●	-00:28 (780.) ●	-01:07 (1049.) ●
Run	7.2 km	03:17:21	00:09:26	06:44 min/km	-00:21 (87.) ●	-00:41 (671.) ●	-01:01 (894.) ●
Run	9 km	03:28:12	00:10:51	06:01 min/km	+00:29 (115.) ●	+00:09 (834.) ●	-00:13 (1172.) ●
Run	10.8 km	03:39:15	00:11:03	06:08 min/km	+00:10 (102.) ●	-00:16 (756.) ●	-00:38 (1043.) ●
Run	13.5 km	03:58:09	00:18:54	07:00 min/km	+00:20 (99.) ●	-00:13 (763.) ●	-00:47 (1071.) ●
Run	15 km	04:08:52	00:10:43	07:08 min/km	+00:37 (110.) ●	+00:22 (835.) ●	+00:05 (1243.) ●
Run	17.7 km	04:30:39	00:21:47	08:04 min/km	+01:11 (109.) ●	+00:40 (836.) ●	+00:15 (1243.) ●
Run	19.3 km	04:45:38	00:14:59	09:21 min/km	+03:39 (180.) ●	+03:25 (1323.) ●	+03:13 (2093.) ●
Run	21.1 km	04:58:32	00:12:54	07:09 min/km	+01:06 (132.) ●	+00:47 (946.) ●	+00:33 (1427.) ●
Run	21.1 km	04:58:32	02:23:40	06:48 min/km	+07:31 (110.) ●	+03:29 (824.) ●	-00:36 (1183.) ●
Total	67.2 km	04:58:32	04:58:32	13.51 km/h	+21:44 (122.) ●	+18:01 (942.) ●	+10:21 (1353.) ●

Ovr	Gen	Div	Name	#	AG
1278	898	117	Nathan Smith	2441	M30-34	USA	00:37:38	01:19:09	02:44:33	04:53:18
1300	910	118	Jonathan Mullings	1905	M30-34	USA	00:40:51	01:30:19	02:24:07	04:54:43
1330	928	119	Shawn Watters	1537	M30-34	USA	00:42:33	01:27:30	02:27:50	04:56:50
1339	933	120	Kaleb Hupp	2346	M30-34	USA	00:52:55	01:26:03	02:20:47	04:57:20
1349	940	121	Ethan Bachinski	1377	M30-34	USA	00:39:47	01:26:38	02:32:26	04:58:15
1353	942	122	Nick Bonacker	1869	M30-34	USA	00:44:43	01:29:40	02:23:40	04:58:32
1359	948	123	Steven Forsythe	1466	M30-34	USA	00:54:01	01:25:20	02:25:39	04:58:53
1379	960	124	Timothy Buell	495	M30-34	USA	00:49:19	01:24:18	02:29:59	04:59:38
1381	961	125	Luke Lynass	2319	M30-34	USA	00:48:31	01:30:03	02:20:10	04:59:45
1394	969	126	John Conrad	936	M30-34	USA	00:51:58	01:23:08	02:25:17	05:00:37