Jacalyn Denis -
Ironman 70.3 Des Moines 2021
Quick facts
993/239/28Alle/Geschlecht/AK
F30-34Altersklasse
189Startnummer
USANationalität
45:33 | 1:19:24 | 2:20:03 | 4:37:34 |
Vergleiche Jacalyn Denis mit anderen Athleten!
189 Denis
563 Farwell ×
555 Hetland ×
1851 Hayes ×
2401 Lovegreen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:33 | 00:45:33 | 02:23 min/100m | +00:01 (38.) ● | -00:52 (383.) ● | +00:16 (1261.) ● |
Wechsel | 00:54:15 | 00:08:42 | - | -00:29 (37.) ● | -00:49 (344.) ● | -00:30 (1140.) ● | |
Radfahren | 4.8 km | 01:03:05 | 00:08:50 | 32.6 km/h | -01:04 (11.) ● | -00:56 (135.) ● | -00:27 (892.) ● |
Radfahren | 6.9 km | 01:06:33 | 00:03:28 | 36.35 km/h | -00:30 (10.) ● | -00:24 (110.) ● | -00:12 (792.) ● |
Radfahren | 22.6 km | 01:37:48 | 00:31:15 | 30.14 km/h | -04:37 (18.) ● | -04:16 (170.) ● | -02:09 (891.) ● |
Radfahren | 39.2 km | 02:05:52 | 00:28:04 | 35.49 km/h | -03:31 (13.) ● | -03:01 (137.) ● | -01:21 (891.) ● |
Radfahren | 44.2 km | 02:13:39 | 00:07:47 | 38.54 km/h | -00:49 (16.) ● | -00:43 (153.) ● | -00:18 (929.) ● |
Radfahren | 44.2 km | 02:13:39 | 01:19:24 | 33.4 km/h | -10:31 (15.) ● | -09:20 (151.) ● | -04:27 (883.) ● |
Wechsel | 02:17:31 | 00:03:52 | - | -01:34 (19.) ● | -02:03 (143.) ● | -01:43 (613.) ● | |
Laufen | 0.1 km | 02:25:37 | 00:08:06 | 21:00 min/km | -00:23 (38.) ● | -00:41 (314.) ● | -00:05 (1283.) ● |
Laufen | 3.2 km | 02:33:56 | 00:08:19 | 02:40 min/km | -00:42 (30.) ● | -00:56 (282.) ● | -00:19 (1161.) ● |
Laufen | 5.8 km | 02:52:39 | 00:18:43 | 07:11 min/km | -00:04 (45.) ● | -00:46 (391.) ● | +00:26 (1382.) ● |
Laufen | 7.2 km | 03:02:30 | 00:09:51 | 07:02 min/km | -00:56 (28.) ● | -01:13 (258.) ● | -00:36 (1026.) ● |
Laufen | 9 km | 03:12:47 | 00:10:17 | 05:42 min/km | -01:08 (22.) ● | -01:25 (231.) ● | -00:47 (952.) ● |
Laufen | 10.8 km | 03:23:45 | 00:10:58 | 06:05 min/km | -01:01 (26.) ● | -01:23 (253.) ● | -00:43 (1013.) ● |
Laufen | 13.5 km | 03:42:05 | 00:18:20 | 06:47 min/km | -01:51 (25.) ● | -02:23 (245.) ● | -01:21 (976.) ● |
Laufen | 15 km | 03:52:10 | 00:10:05 | 06:43 min/km | -00:45 (32.) ● | -01:03 (287.) ● | -00:33 (1020.) ● |
Laufen | 17.7 km | 04:13:01 | 00:20:51 | 07:43 min/km | -00:59 (33.) ● | -01:26 (325.) ● | -00:41 (1095.) ● |
Laufen | 19.3 km | 04:25:13 | 00:12:12 | 07:37 min/km | +00:23 (45.) ● | +00:03 (418.) ● | +00:26 (1291.) ● |
Laufen | 21.1 km | 04:37:34 | 00:12:21 | 06:51 min/km | +00:05 (46.) ● | -00:26 (398.) ● | ±00:00 (1262.) ● |
Laufen | 21.1 km | 04:37:34 | 02:20:03 | 06:38 min/km | -07:21 (34.) ● | -11:39 (303.) ● | -04:13 (1089.) ● |
Total | 67.2 km | 04:37:34 | 04:37:34 | 14.53 km/h | -19:54 (28.) ● | -24:43 (239.) ● | -10:37 (993.) ● |