Lucas Carlstrom -
Ironman 70.3 Des Moines 2021
Quick facts
587/464/82Alle/Geschlecht/AK
M35-39Altersklasse
1902Startnummer
USANationalität
43:17 | 1:17:05 | 1:58:53 | 4:13:05 |
Vergleiche Lucas Carlstrom mit anderen Athleten!
1902 Carlstrom
1152 Germann ×
240 Brandstatter ×
603 Hoekstra ×
1818 Swiercz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:17 | 00:43:17 | 02:16 min/100m | -01:43 (99.) ● | -01:25 (689.) ● | -02:00 (987.) ● |
Wechsel | 00:52:09 | 00:08:52 | - | +00:13 (146.) ● | -00:12 (812.) ● | -00:20 (1203.) ● | |
Radfahren | 4.8 km | 01:00:41 | 00:08:32 | 33.75 km/h | -00:21 (95.) ● | -00:29 (547.) ● | -00:45 (635.) ● |
Radfahren | 6.9 km | 01:04:10 | 00:03:29 | 36.17 km/h | -00:03 (110.) ● | -00:05 (701.) ● | -00:11 (846.) ● |
Radfahren | 22.6 km | 01:34:58 | 00:30:48 | 30.58 km/h | -01:04 (107.) ● | -01:24 (657.) ● | -02:36 (814.) ● |
Radfahren | 39.2 km | 02:02:07 | 00:27:09 | 36.69 km/h | -00:59 (98.) ● | -01:19 (580.) ● | -02:16 (669.) ● |
Radfahren | 44.2 km | 02:09:14 | 00:07:07 | 42.15 km/h | -00:39 (47.) ● | -00:44 (269.) ● | -00:58 (293.) ● |
Radfahren | 44.2 km | 02:09:14 | 01:17:05 | 34.4 km/h | -03:06 (97.) ● | -04:01 (577.) ● | -06:46 (685.) ● |
Wechsel | 02:14:12 | 00:04:58 | - | -00:04 (133.) ● | -00:30 (741.) ● | -00:37 (1070.) ● | |
Laufen | 0.1 km | 02:22:06 | 00:07:54 | 19:00 min/km | +00:19 (152.) ● | +00:03 (867.) ● | -00:17 (1154.) ● |
Laufen | 3.2 km | 02:30:09 | 00:08:03 | 02:35 min/km | +00:02 (135.) ● | -00:15 (760.) ● | -00:35 (1012.) ● |
Laufen | 5.8 km | 02:46:41 | 00:16:32 | 06:21 min/km | -00:27 (123.) ● | -01:06 (676.) ● | -01:45 (887.) ● |
Laufen | 7.2 km | 02:55:35 | 00:08:54 | 06:21 min/km | -00:53 (96.) ● | -01:13 (555.) ● | -01:33 (713.) ● |
Laufen | 9 km | 03:05:06 | 00:09:31 | 05:17 min/km | -00:50 (94.) ● | -01:11 (526.) ● | -01:33 (668.) ● |
Laufen | 10.8 km | 03:14:53 | 00:09:47 | 05:26 min/km | -01:13 (84.) ● | -01:32 (493.) ● | -01:54 (631.) ● |
Laufen | 13.5 km | 03:31:08 | 00:16:15 | 06:01 min/km | -02:27 (83.) ● | -02:52 (461.) ● | -03:26 (599.) ● |
Laufen | 15 km | 03:39:31 | 00:08:23 | 05:35 min/km | -01:42 (65.) ● | -01:58 (389.) ● | -02:15 (504.) ● |
Laufen | 17.7 km | 03:55:52 | 00:16:21 | 06:03 min/km | -04:08 (53.) ● | -04:46 (304.) ● | -05:11 (392.) ● |
Laufen | 19.3 km | 04:04:22 | 00:08:30 | 05:18 min/km | -02:37 (39.) ● | -03:04 (232.) ● | -03:16 (302.) ● |
Laufen | 21.1 km | 04:13:05 | 00:08:43 | 04:50 min/km | -03:00 (27.) ● | -03:24 (185.) ● | -03:38 (231.) ● |
Laufen | 21.1 km | 04:13:05 | 01:58:53 | 05:38 min/km | -16:56 (74.) ● | -21:18 (422.) ● | -25:23 (543.) ● |
Total | 67.2 km | 04:13:05 | 04:13:05 | 15.93 km/h | -21:36 (82.) ● | -27:26 (464.) ● | -35:06 (587.) ● |